Bockwurst vs. Barbecue chicken — In-Depth Nutrition Comparison

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What are the differences between Bockwurst and Barbecue chicken?

Bockwurst is higher in Vitamin K, Vitamin B12, Vitamin B5, Vitamin B6, Vitamin B1, and Manganese, yet Barbecue chicken is higher in Selenium.
Bockwurst's daily need coverage for Vitamin K is 59% more.
Bockwurst has 34 times more Manganese than Barbecue chicken. While Bockwurst has 0.171mg of Manganese, Barbecue chicken has only 0.005mg.
The amount of Saturated Fat in Barbecue chicken is lower.

We used Bockwurst, pork, veal, raw and Chicken, broiler, rotisserie, BBQ, thigh meat and skin types in this article.

Infographic

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Bockwurst

Barbecue chicken

Contains more Calcium +156.3%

Contains more Iron +21.1%

Contains more Magnesium +23.8%

Contains more Zinc +16.3%

Contains more Copper +29.9%

Contains more Manganese +3320%

Contains more Phosphorus +29%

Contains less Sodium -55.7%

Contains more Selenium +94.7%

Equal in Potassium - 255

Bockwurst

Barbecue chicken

Contains more Calcium +156.3%

Contains more Iron +21.1%

Contains more Magnesium +23.8%

Contains more Zinc +16.3%

Contains more Copper +29.9%

Contains more Manganese +3320%

Contains more Phosphorus +29%

Contains less Sodium -55.7%

Contains more Selenium +94.7%

Equal in Potassium - 255

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Bockwurst

Barbecue chicken

Contains more Vitamin A +282.1%

Contains more Vitamin C +∞%

Contains more Vitamin B1 +250.9%

Contains more Vitamin B5 +486.2%

Contains more Vitamin B6 +97.9%

Contains more Folate +112.5%

Contains more Vitamin B12 +83%

Contains more Vitamin K +∞%

Contains more Vitamin E +21.1%

Equal in Vitamin B2 - 0.227

Equal in Vitamin B3 - 5.732

Bockwurst

Barbecue chicken

Contains more Vitamin A +282.1%

Contains more Vitamin C +∞%

Contains more Vitamin B1 +250.9%

Contains more Vitamin B5 +486.2%

Contains more Vitamin B6 +97.9%

Contains more Folate +112.5%

Contains more Vitamin B12 +83%

Contains more Vitamin K +∞%

Contains more Vitamin E +21.1%

Equal in Vitamin B2 - 0.227

Equal in Vitamin B3 - 5.732

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison

Bockwurst

Barbecue chicken

Contains more Fats +71.6%

Contains more Carbs +2358.3%

Contains more Other +204.5%

Contains more Protein +60.4%

Contains more Water +12.7%

Bockwurst

Protein: 14.03 g

Fats: 25.87 g

Carbs: 2.95 g

Water: 54.47 g

Other: 2.68 g

Barbecue chicken

Protein: 22.51 g

Fats: 15.08 g

Carbs: 0.12 g

Water: 61.41 g

Other: 0.88 g

Contains more Fats +71.6%

Contains more Carbs +2358.3%

Contains more Other +204.5%

Contains more Protein +60.4%

Contains more Water +12.7%

Fat Type Comparison

Fat type breakdown side-by-side comparison

Bockwurst

Barbecue chicken

Contains more Monounsaturated Fat +103.8%

Contains more Polyunsaturated fat +14.2%

Contains less Saturated Fat -61.7%

Bockwurst

Saturated Fat: 10.256 g

Monounsaturated Fat: 13.138 g

Polyunsaturated fat: 2.328 g

Barbecue chicken

Saturated Fat: 3.927 g

Monounsaturated Fat: 6.446 g

Polyunsaturated fat: 2.038 g

Contains more Monounsaturated Fat +103.8%

Contains more Polyunsaturated fat +14.2%

Contains less Saturated Fat -61.7%

Carbohydrate type comparison

Carbohydrate type breakdown side-by-side comparison

Bockwurst

Barbecue chicken

Contains more Galactose +∞%

Contains more Sucrose +∞%

Contains more Glucose +300%

Contains more Fructose +300%

Bockwurst

Starch: 0 g

Sucrose: 0 g

Glucose: 0.01 g

Fructose: 0.01 g

Lactose: 0 g

Maltose: 0 g

Galactose: 0.01 g

Barbecue chicken

Starch: 0 g

Sucrose: 0.04 g

Glucose: 0.04 g

Fructose: 0.04 g

Lactose: 0 g

Maltose: 0 g

Galactose: 0 g

Contains more Galactose +∞%

Contains more Sucrose +∞%

Contains more Glucose +300%

Contains more Fructose +300%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.


Rich in minerals
Lower in Cholesterol
Rich in vitamins
Lower in Sugar
Lower in Sodium
Lower in Saturated Fat
Lower in Glycemic Index
Lower in price	Equal

All nutrients comparison - raw data values

Nutrient			Opinion
Net carbs	1.95g	0.12g
Protein	14.03g	22.51g
Fats	25.87g	15.08g
Carbs	2.95g	0.12g
Calories	301kcal	226kcal
Fructose	0.01g	0.04g
Sugar	1.33g	0.12g
Fiber	1g	0g
Calcium	41mg	16mg
Iron	1.15mg	0.95mg
Magnesium	26mg	21mg
Phosphorus	169mg	218mg
Potassium	270mg	255mg
Sodium	756mg	335mg
Zinc	2.07mg	1.78mg
Copper	0.1mg	0.077mg
Manganese	0.171mg	0.005mg
Selenium	11.3µg	22µg
Vitamin A	256IU	67IU
Vitamin A RAE	15µg	20µg
Vitamin E	0.38mg	0.46mg
Vitamin C	3.2mg	0mg
Vitamin B1	0.193mg	0.055mg
Vitamin B2	0.233mg	0.227mg
Vitamin B3	5.616mg	5.732mg
Vitamin B5	0.891mg	0.152mg
Vitamin B6	0.378mg	0.191mg
Folate	17µg	8µg
Vitamin B12	0.86µg	0.47µg
Vitamin K	70.2µg	0µg
Tryptophan	153mg	0.173mg
Threonine	0.613mg	0.657mg
Isoleucine	0.677mg	0.853mg
Leucine	1.107mg	1.549mg
Lysine	1.166mg	1.75mg
Methionine	0.333mg	0.565mg
Phenylalanine	0.556mg	0.69mg
Valine	0.767mg	0.935mg
Histidine	0.513mg	0.592mg
Cholesterol	93mg	127mg
Trans Fat		0.078g
Saturated Fat	10.256g	3.927g
Monounsaturated Fat	13.138g	6.446g
Polyunsaturated fat	2.328g	2.038g
Omega-6 - Eicosadienoic acid		0.011g

Which food is preferable for your diet?

Low Fats diet

Low Carbs diet

Low Calories diet

Low Glycemic Index diet

is better in case of low diet


Low Fats diet
Low Carbs diet
Low Calories diet
Low Glycemic Index diet

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).

Vitamins Daily Need Coverage Score

56%

25%

Minerals Daily Need Coverage Score

44%

41%

Comparison summary

Which food is richer in minerals?

Bockwurst is relatively richer in minerals

Which food is lower in Cholesterol?

Bockwurst is lower in Cholesterol (difference - 34mg)

Which food is richer in vitamins?

Bockwurst is relatively richer in vitamins

Which food is lower in Sugar?

Barbecue chicken is lower in Sugar (difference - 1.21g)

Which food contains less Sodium?

Barbecue chicken contains less Sodium (difference - 421mg)

Which food is lower in Saturated Fat?

Barbecue chicken is lower in Saturated Fat (difference - 6.329g)

Which food is lower in glycemic index?

Barbecue chicken is lower in glycemic index (difference - 18)

Which food is cheaper?

The foods are relatively equal in price ($)

Bockwurst vs. Barbecue chicken — In-Depth Nutrition Comparison

What are the differences between Bockwurst and Barbecue chicken?

Infographic

Mineral Comparison

Vitamin Comparison

Macronutrient Comparison

Fat Type Comparison

Carbohydrate type comparison

Comparison summary table

All nutrients comparison - raw data values

Which food is preferable for your diet?

People also compare

Vitamins & Minerals Daily Need Coverage Score

Comparison summary

References