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  6. Bockwurst vs. Pickled cucumber

Bockwurst vs. Pickled cucumber — In-Depth Nutrition Comparison

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What are the differences between bockwurst and pickled cucumber?

  • Bockwurst is richer than pickled cucumber in vitamin B12, vitamin B3, vitamin B6, phosphorus, selenium, vitamin K, and zinc.
  • Bockwurst's daily need coverage for saturated fat is 51% more.
  • The amount of cholesterol in pickled cucumber is lower.

We used Bockwurst, pork, veal, raw and Pickles, cucumber, sour types in this article.

Infographic

Bockwurst vs Pickled cucumber infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 19% 12% 24% 43% 33% 56% 72% 99% 22% 62%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 2.9% 0% 2% 15% 28% 0.55% 6% 158% 1.4% 0%
Contains more MagnesiumMagnesium +550%
Contains more CalciumCalcium +∞%
Contains more PotassiumPotassium +1073.9%
Contains more IronIron +187.5%
Contains more CopperCopper +17.6%
Contains more ZincZinc +10250%
Contains more PhosphorusPhosphorus +1107.1%
Contains less SodiumSodium -37.4%
Contains more ManganeseManganese +1454.5%
Contains more SeleniumSelenium +∞%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 11% 5% 7.6% 0% 48% 54% 105% 53% 87% 108% 176% 13% 25%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 3.3% 3.3% 1.8% 0% 0% 2.3% 0% 2.3% 2.1% 0% 118% 0.75% 2%
Contains more Vitamin CVitamin C +220%
Contains more Vitamin AVitamin A +50%
Contains more Vitamin EVitamin E +322.2%
Contains more Vitamin B1Vitamin B1 +∞%
Contains more Vitamin B2Vitamin B2 +2230%
Contains more Vitamin B3Vitamin B3 +∞%
Contains more Vitamin B5Vitamin B5 +2244.7%
Contains more Vitamin B6Vitamin B6 +4100%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more Vitamin KVitamin K +49.4%
Contains more FolateFolate +1600%
Contains more CholineCholine +1188.9%
~equal in Vitamin D ~0µg

All nutrients comparison - raw data values

Nutrient Bockwurst Pickled cucumber DV% diff.
Tryptophan 153mg 0.003mg 55%
Saturated fat 10.256g 0.052g 46%
Fats 25.87g 0.2g 39%
Vitamin B12 0.86µg 0µg 36%
Vitamin B3 5.616mg 0mg 35%
Monounsaturated fat 13.138g 0.003g 33%
Cholesterol 93mg 0mg 31%
Vitamin B6 0.378mg 0.009mg 28%
Protein 14.03g 0.33g 27%
Phosphorus 169mg 14mg 22%
Selenium 11.3µg 0µg 21%
Sodium 756mg 1208mg 20%
Vitamin K 70.2µg 47µg 19%
Zinc 2.07mg 0.02mg 19%
Vitamin B5 0.891mg 0.038mg 17%
Vitamin B2 0.233mg 0.01mg 17%
Vitamin B1 0.193mg 0mg 16%
Polyunsaturated fat 2.328g 0.081g 15%
Calories 301kcal 11kcal 15%
Iron 1.15mg 0.4mg 9%
Choline 46.4mg 3.6mg 8%
Manganese 0.171mg 0.011mg 7%
Potassium 270mg 23mg 7%
Magnesium 26mg 4mg 5%
Calcium 41mg 0mg 4%
Folate 17µg 1µg 4%
Vitamin E 0.38mg 0.09mg 2%
Copper 0.1mg 0.085mg 2%
Vitamin C 3.2mg 1mg 2%
Vitamin A 15µg 10µg 1%
Fiber 1g 1.2g 1%
Carbs 2.95g 2.26g 0%
Net carbs 1.95g 1.06g N/A
Sugar 1.33g 1.06g N/A
Threonine 0.613mg 0.009mg 0%
Isoleucine 0.677mg 0.01mg 0%
Leucine 1.107mg 0.014mg 0%
Lysine 1.166mg 0.014mg 0%
Methionine 0.333mg 0.003mg 0%
Phenylalanine 0.556mg 0.009mg 0%
Valine 0.767mg 0.011mg 0%
Histidine 0.513mg 0.005mg 0%
Fructose 0.01g 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
14% 26% 3% 54% 3%
Protein: 14.03 g
Fats: 25.87 g
Carbs: 2.95 g
Water: 54.47 g
Other: 2.68 g
2% 94% 3%
Protein: 0.33 g
Fats: 0.2 g
Carbs: 2.26 g
Water: 94.08 g
Other: 3.13 g
Contains more ProteinProtein +4151.5%
Contains more FatsFats +12835%
Contains more CarbsCarbs +30.5%
Contains more WaterWater +72.7%
Contains more OtherOther +16.8%

Fat Type Comparison

Fat type breakdown side-by-side comparison
40% 51% 9%
Saturated fat: Sat. Fat 10.256 g
Monounsaturated fat: Mono. Fat 13.138 g
Polyunsaturated fat: Poly. Fat 2.328 g
38% 2% 60%
Saturated fat: Sat. Fat 0.052 g
Monounsaturated fat: Mono. Fat 0.003 g
Polyunsaturated fat: Poly. Fat 0.081 g
Contains more Mono. FatMonounsaturated fat +437833.3%
Contains more Poly. FatPolyunsaturated fat +2774.1%
Contains less Sat. FatSaturated fat -99.5%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Bockwurst - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171619/nutrients
  2. Pickled cucumber - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169379/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.