Bockwurst vs. Pork chop — In-Depth Nutrition Comparison
What are the main differences between Bockwurst and Pork chop?
- Bockwurst is richer in Vitamin K, and Vitamin B12, yet Pork chop is richer in Selenium, Vitamin B1, Vitamin B3, Phosphorus, Zinc, and Vitamin B6.
- Bockwurst's daily need coverage for Vitamin K is 59% higher.
- Bockwurst has 10 times more Sodium than Pork chop. Bockwurst has 756mg of Sodium, while Pork chop has 74mg.
We used Bockwurst, pork, veal, raw and Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, broiled types in this comparison.
Fat Type Comparison
Comparison summary table
|Lower in Sugar|
|Lower in Sodium|
|Lower in Cholesterol|
|Lower in Saturated Fat|
|Lower in Glycemic Index|
|Lower in price|
|Rich in minerals||Equal|
|Rich in vitamins||Equal|
All nutrients comparison - raw data values
|Vitamin A RAE||15µg||4µg|
|Omega-3 - DHA||0g||0.001g|
|Omega-3 - DPA||0g||0.011g|
|Omega-6 - Eicosadienoic acid||0.065g|
|Omega-6 - Linoleic acid||0.922g|
|Omega-6 - Gamma-linoleic acid||0.003g|
|Omega-3 - ALA||0.065g|
Which food is preferable for your diet?
|Low Fats diet|
|Low Carbs diet|
|Low Calories diet|
|Low Glycemic Index diet|