Bockwurst vs Pot roast - In-Depth Nutrition Comparison
How are Bockwurst and Pot roast different?
- Bockwurst is higher in Vitamin K, Vitamin B1, and Vitamin B3, however Pot roast is richer in Vitamin B12, Zinc, Selenium, Iron, and Choline.
- Daily need coverage for Vitamin K from Bockwurst is 57% higher.
- Bockwurst contains 16 times more Sodium than Pot roast. While Bockwurst contains 756mg of Sodium, Pot roast contains only 47mg.
Bockwurst, pork, veal, raw and Beef, chuck, arm pot roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised are the varieties used in this article.
Comparison summary table
|Lower in Sugar|
|Lower in Sodium|
|Lower in Saturated Fat|
|Lower in glycemic index|
|Lower in Cholesterol|
|Rich in vitamins|
|Lower in price||Equal|
|Rich in minerals||Equal|
All nutrients comparison - raw data values
Which food is preferable for your diet?
|Low Fats diet|
|Low Carbs diet|
|Low Calories diet|
|Low glycemic index diet|