Bologna sausage vs Barbecue chicken - In-Depth Nutrition Comparison
Differences between Bologna sausage and Barbecue chicken
- Bologna sausage is higher in Vitamin B1, Vitamin B12, and Vitamin B5, however Barbecue chicken is richer in Selenium, Vitamin B3, Phosphorus, and Vitamin D.
- Bologna sausage's daily need coverage for Vitamin B1 is 39% higher.
- Bologna sausage has 5 times more Vitamin B5 than Barbecue chicken. While Bologna sausage has 0.72mg of Vitamin B5, Barbecue chicken has only 0.152mg.
- Barbecue chicken has less Sodium.
The food types used in this comparison are Bologna, pork and Chicken, broiler, rotisserie, BBQ, thigh meat and skin.
Comparison summary table
|Lower in Sugar|
|Lower in Cholesterol|
|Lower in glycemic index|
|Lower in Sodium|
|Lower in Saturated Fat|
|Lower in price||Equal|
|Rich in minerals||Equal|
|Rich in vitamins||Equal|
All nutrients comparison - raw data values
Which food is preferable for your diet?
|Low Fats diet|
|Low Carbs diet|
|Low Calories diet|
|Low glycemic index diet|