Bratwurst vs Barbecue chicken - In-Depth Nutrition Comparison
Summary of differences between Bratwurst and Barbecue chicken
- Bratwurst has more Vitamin B12, Vitamin B1, Vitamin B5, and Zinc, while Barbecue chicken has more Vitamin B3, Selenium, and Phosphorus.
- Bratwurst covers your daily need of Vitamin B12 92% more than Barbecue chicken.
- Bratwurst contains 7 times more Vitamin B1 than Barbecue chicken. While Bratwurst contains 0.38mg of Vitamin B1, Barbecue chicken contains only 0.055mg.
- The amount of Sodium in Barbecue chicken is lower.
These are the specific foods used in this comparison Bratwurst, beef and pork, smoked and Chicken, broiler, rotisserie, BBQ, thigh meat and skin.
Comparison summary table
|Lower in Sugar|
|Lower in Cholesterol|
|Lower in Sodium|
|Lower in Saturated Fat|
|Lower in glycemic index|
|Lower in price|
|Rich in minerals||Equal|
|Rich in vitamins||Equal|
All nutrients comparison - raw data values
Which food is preferable for your diet?
|Low Fats diet|
|Low Carbs diet|
|Low Calories diet|
|Low glycemic index diet|