Cervelat vs Beefsteak - In-Depth Nutrition Comparison
Important differences between Cervelat and Beefsteak
- Cervelat has more Vitamin B12, Vitamin B2, and Copper, however Beefsteak has more Zinc, Vitamin B6, Vitamin C, Phosphorus, and Selenium.
- Cervelat's daily need coverage for Vitamin B12 is 117% more.
- Cervelat has 24 times more Sodium than Beefsteak. Cervelat has 1300mg of Sodium, while Beefsteak has 55mg.
The food varieties used in the comparison are Thuringer, cervelat, summer sausage, beef, pork and Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, all grades, raw.
Comparison summary table
|Lower in Sugar|
|Lower in Sodium|
|Lower in Cholesterol|
|Lower in Saturated Fat|
|Lower in glycemic index|
|Lower in price|
|Rich in minerals||Equal|
|Rich in vitamins||Equal|
All nutrients comparison - raw data values
Which food is preferable for your diet?
|Low Fats diet|
|Low Carbs diet|
|Low Calories diet|
|Low glycemic index diet|