Chinook salmon vs. Devilfish — In-Depth Nutrition Comparison
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The main differences between chinook salmon and devilfish
- Chinook salmon has more vitamin B3, phosphorus, and iron; however, devilfish has more vitamin A.
- Daily need coverage for vitamin B3 for chinook salmon is 56% higher.
- Devilfish has 124 times less phosphorus than chinook salmon. Chinook salmon has 371mg of phosphorus, while devilfish has 3mg.
Food types used in this article are Fish, salmon, chinook, cooked, dry heat and Fish, devilfish, meat (Alaska Native).
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +∞% |
| Contains more CalciumCalcium | +133.3% |
| Contains more PotassiumPotassium | +∞% |
| Contains more IronIron | +127.5% |
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +∞% |
| Contains more PhosphorusPhosphorus | +12266.7% |
| Contains more ManganeseManganese | +∞% |
| Contains more SeleniumSelenium | +∞% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +36.7% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin B2Vitamin B2 | +54% |
| Contains more Vitamin B3Vitamin B3 | +813.2% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more FolateFolate | +∞% |
| Contains more Vitamin B1Vitamin B1 | +104.5% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B12 | 2.87µg | 120% | |
| Selenium | 46.8µg | 85% | |
| Vitamin B3 | 10.045mg | 1.1mg | 56% |
| Phosphorus | 371mg | 3mg | 53% |
| Vitamin B6 | 0.462mg | 36% | |
| Magnesium | 122mg | 29% | |
| Cholesterol | 85mg | 28% | |
| Protein | 25.72g | 11.7g | 28% |
| Polyunsaturated fat | 2.662g | 18% | |
| Vitamin B5 | 0.865mg | 17% | |
| Vitamin A | 149µg | 17% | |
| Potassium | 505mg | 15% | |
| Saturated fat | 3.214g | 15% | |
| Monounsaturated fat | 5.742g | 14% | |
| Fats | 13.38g | 5.3g | 12% |
| Folate | 35µg | 9% | |
| Calories | 231kcal | 97kcal | 7% |
| Iron | 0.91mg | 0.4mg | 6% |
| Copper | 0.053mg | 6% | |
| Zinc | 0.56mg | 5% | |
| Vitamin B2 | 0.154mg | 0.1mg | 4% |
| Vitamin B1 | 0.044mg | 0.09mg | 4% |
| Sodium | 60mg | 3% | |
| Calcium | 28mg | 12mg | 2% |
| Manganese | 0.019mg | 1% | |
| Vitamin C | 4.1mg | 3mg | 1% |
| Tryptophan | 0.288mg | 0% | |
| Threonine | 1.127mg | 0% | |
| Isoleucine | 1.185mg | 0% | |
| Leucine | 2.09mg | 0% | |
| Lysine | 2.362mg | 0% | |
| Methionine | 0.761mg | 0% | |
| Phenylalanine | 1.004mg | 0% | |
| Valine | 1.325mg | 0% | |
| Histidine | 0.757mg | 0% | |
| Omega-3 - EPA | 1.01g | N/A | |
| Omega-3 - DHA | 0.727g | N/A | |
| Omega-3 - DPA | 0.296g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
25.72 g
Fats:
13.38 g
Carbs:
0 g
Water:
65.6 g
Other:
0 g
Protein:
11.7 g
Fats:
5.3 g
Carbs:
0 g
Water:
80.8 g
Other:
2.2 g
| Contains more ProteinProtein | +119.8% |
| Contains more FatsFats | +152.5% |
| Contains more WaterWater | +23.2% |
~equal in
Carbs
~0g
~equal in
Other
~2.2g
