Chinook salmon vs. Rabbit Meat — In-Depth Nutrition Comparison
Compare
Differences between chinook salmon and rabbit Meat
- Chinook salmon is higher in selenium, vitamin B3, magnesium, and phosphorus; however, rabbit Meat is richer in vitamin B12, iron, zinc, and copper.
- Rabbit Meat's daily need coverage for vitamin B12 is 152% higher.
- Chinook salmon has 4 times more magnesium than rabbit Meat. While chinook salmon has 122mg of magnesium, rabbit Meat has only 31mg.
- Rabbit Meat has less saturated fat.
The food types used in this comparison are Fish, salmon, chinook, cooked, dry heat and Game meat, rabbit, wild, cooked, stewed.
Infographic
Infographic link
Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +293.5% |
| Contains more CalciumCalcium | +55.6% |
| Contains more PotassiumPotassium | +47.2% |
| Contains more PhosphorusPhosphorus | +54.6% |
| Contains more ManganeseManganese | +∞% |
| Contains more SeleniumSelenium | +207.9% |
| Contains more IronIron | +433% |
| Contains more CopperCopper | +232.1% |
| Contains more ZincZinc | +325% |
| Contains less SodiumSodium | -25% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin B1Vitamin B1 | +120% |
| Contains more Vitamin B2Vitamin B2 | +120% |
| Contains more Vitamin B3Vitamin B3 | +57% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +35.9% |
| Contains more FolateFolate | +337.5% |
| Contains more Vitamin B12Vitamin B12 | +126.8% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B12 | 2.87µg | 6.51µg | 152% |
| Selenium | 46.8µg | 15.2µg | 57% |
| Iron | 0.91mg | 4.85mg | 49% |
| Choline | 129.9mg | 24% | |
| Vitamin B3 | 10.045mg | 6.4mg | 23% |
| Magnesium | 122mg | 31mg | 22% |
| Phosphorus | 371mg | 240mg | 19% |
| Zinc | 0.56mg | 2.38mg | 17% |
| Vitamin A | 149µg | 0µg | 17% |
| Vitamin B5 | 0.865mg | 17% | |
| Protein | 25.72g | 33.02g | 15% |
| Fats | 13.38g | 3.51g | 15% |
| Copper | 0.053mg | 0.176mg | 14% |
| Polyunsaturated fat | 2.662g | 0.68g | 13% |
| Cholesterol | 85mg | 123mg | 13% |
| Monounsaturated fat | 5.742g | 0.95g | 12% |
| Saturated fat | 3.214g | 1.05g | 10% |
| Vitamin B6 | 0.462mg | 0.34mg | 9% |
| Folate | 35µg | 8µg | 7% |
| Vitamin B2 | 0.154mg | 0.07mg | 6% |
| Potassium | 505mg | 343mg | 5% |
| Vitamin C | 4.1mg | 0mg | 5% |
| Calories | 231kcal | 173kcal | 3% |
| Vitamin E | 0.41mg | 3% | |
| Vitamin B1 | 0.044mg | 0.02mg | 2% |
| Vitamin K | 1.5µg | 1% | |
| Manganese | 0.019mg | 1% | |
| Sodium | 60mg | 45mg | 1% |
| Calcium | 28mg | 18mg | 1% |
| Tryptophan | 0.288mg | 0.436mg | 0% |
| Threonine | 1.127mg | 1.477mg | 0% |
| Isoleucine | 1.185mg | 1.567mg | 0% |
| Leucine | 2.09mg | 2.573mg | 0% |
| Lysine | 2.362mg | 2.891mg | 0% |
| Methionine | 0.761mg | 0.826mg | 0% |
| Phenylalanine | 1.004mg | 1.355mg | 0% |
| Valine | 1.325mg | 1.678mg | 0% |
| Histidine | 0.757mg | 0.926mg | 0% |
| Omega-3 - EPA | 1.01g | 0g | N/A |
| Omega-3 - DHA | 0.727g | 0g | N/A |
| Omega-3 - DPA | 0.296g | 0g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
25.72 g
Fats:
13.38 g
Carbs:
0 g
Water:
65.6 g
Other:
0 g
Protein:
33.02 g
Fats:
3.51 g
Carbs:
0 g
Water:
61.37 g
Other:
2.1 g
| Contains more FatsFats | +281.2% |
| Contains more ProteinProtein | +28.4% |
~equal in
Carbs
~0g
~equal in
Water
~61.37g
~equal in
Other
~2.1g
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
3.214 g
Monounsaturated fat:
Mono. Fat
5.742 g
Polyunsaturated fat:
Poly. Fat
2.662 g
Saturated fat:
Sat. Fat
1.05 g
Monounsaturated fat:
Mono. Fat
0.95 g
Polyunsaturated fat:
Poly. Fat
0.68 g
| Contains more Mono. FatMonounsaturated fat | +504.4% |
| Contains more Poly. FatPolyunsaturated fat | +291.5% |
| Contains less Sat. FatSaturated fat | -67.3% |
