Chocolate pudding vs. Skor bar — In-Depth Nutrition Comparison
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How are chocolate pudding and skor bar different?
- Chocolate pudding is higher in phosphorus and calcium; however, skor bar is richer in polyunsaturated fat and monounsaturated fat.
- Daily need coverage for saturated fat for skor bar is 89% higher.
- Chocolate pudding contains 11 times more vitamin D than skor bar. While chocolate pudding contains 33IU of vitamin D, skor bar contains only 3IU.
- Chocolate pudding has less cholesterol.
Puddings, chocolate, dry mix, instant, prepared with 2% milk and Candies, HERSHEY'S SKOR Toffee Bar are the varieties used in this article.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +90% |
| Contains more CalciumCalcium | +246.7% |
| Contains more CopperCopper | +70% |
| Contains more ZincZinc | +152.9% |
| Contains more PhosphorusPhosphorus | +290.2% |
| Contains less SodiumSodium | -10.4% |
| Contains more ManganeseManganese | +∞% |
| Contains more SeleniumSelenium | +∞% |
| Contains more IronIron | +42.5% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +60% |
| Contains more Vitamin DVitamin D | +700% |
| Contains more Vitamin B1Vitamin B1 | +70% |
| Contains more Vitamin B2Vitamin B2 | +47% |
| Contains more Vitamin B5Vitamin B5 | +585% |
| Contains more Vitamin B6Vitamin B6 | +72.7% |
| Contains more Vitamin B12Vitamin B12 | +47.6% |
| Contains more FolateFolate | +150% |
| Contains more Vitamin AVitamin A | +32.6% |
| Contains more Vitamin B3Vitamin B3 | +20.4% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Saturated fat | 1.064g | 18.78g | 81% |
| Fats | 1.92g | 30.37g | 44% |
| Phosphorus | 238mg | 61mg | 25% |
| Monounsaturated fat | 0.561g | 9.714g | 23% |
| Calories | 105kcal | 541kcal | 22% |
| Cholesterol | 6mg | 53mg | 16% |
| Carbs | 18.89g | 63.73g | 15% |
| Polyunsaturated fat | 0.132g | 1.191g | 7% |
| Vitamin K | 8.6µg | 7% | |
| Calcium | 104mg | 30mg | 7% |
| Vitamin B5 | 0.274mg | 0.04mg | 5% |
| Vitamin B12 | 0.31µg | 0.21µg | 4% |
| Vitamin B2 | 0.147mg | 0.1mg | 4% |
| Vitamin D | 0.8µg | 0.1µg | 4% |
| Vitamin E | 0.58mg | 4% | |
| Selenium | 2.3µg | 0µg | 4% |
| Vitamin D | 33IU | 3IU | 4% |
| Fiber | 0.4g | 1.3g | 4% |
| Copper | 0.068mg | 0.04mg | 3% |
| Manganese | 0.062mg | 0mg | 3% |
| Zinc | 0.43mg | 0.17mg | 2% |
| Iron | 0.4mg | 0.57mg | 2% |
| Magnesium | 19mg | 10mg | 2% |
| Caffeine | 1mg | 10mg | 2% |
| Vitamin A | 46µg | 61µg | 2% |
| Folate | 5µg | 2µg | 1% |
| Choline | 3.1mg | 1% | |
| Vitamin B1 | 0.034mg | 0.02mg | 1% |
| Vitamin B6 | 0.038mg | 0.022mg | 1% |
| Sodium | 284mg | 317mg | 1% |
| Protein | 3.15g | 3.13g | 0% |
| Vitamin C | 0.8mg | 0.5mg | 0% |
| Net carbs | 18.49g | 62.43g | N/A |
| Potassium | 168mg | 153mg | 0% |
| Sugar | 59.89g | N/A | |
| Vitamin B3 | 0.108mg | 0.13mg | 0% |
| Tryptophan | 0.044mg | 0% | |
| Threonine | 0.139mg | 0% | |
| Isoleucine | 0.182mg | 0% | |
| Leucine | 0.295mg | 0% | |
| Lysine | 0.239mg | 0% | |
| Methionine | 0.074mg | 0% | |
| Phenylalanine | 0.151mg | 0% | |
| Valine | 0.208mg | 0% | |
| Histidine | 0.082mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
3.15 g
Fats:
1.92 g
Carbs:
18.89 g
Water:
74.59 g
Other:
1.45 g
Protein:
3.13 g
Fats:
30.37 g
Carbs:
63.73 g
Water:
1.57 g
Other:
1.2 g
| Contains more WaterWater | +4651% |
| Contains more OtherOther | +20.8% |
| Contains more FatsFats | +1481.8% |
| Contains more CarbsCarbs | +237.4% |
~equal in
Protein
~3.13g
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
1.064 g
Monounsaturated fat:
Mono. Fat
0.561 g
Polyunsaturated fat:
Poly. Fat
0.132 g
Saturated fat:
Sat. Fat
18.78 g
Monounsaturated fat:
Mono. Fat
9.714 g
Polyunsaturated fat:
Poly. Fat
1.191 g
| Contains less Sat. FatSaturated fat | -94.3% |
| Contains more Mono. FatMonounsaturated fat | +1631.6% |
| Contains more Poly. FatPolyunsaturated fat | +802.3% |
