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Cocktail sauce vs. Bockwurst — In-Depth Nutrition Comparison

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What are the differences between cocktail sauce and bockwurst?

  • Bockwurst is richer than cocktail sauce in vitamin K, vitamin B12, vitamin B3, vitamin B6, phosphorus, selenium, vitamin B5, and zinc.
  • Bockwurst's daily need coverage for vitamin K is 55% more.

We used Sauce, cocktail, ready-to-serve and Bockwurst, pork, veal, raw types in this article.

Infographic

Cocktail sauce vs Bockwurst infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 12% 7.8% 27% 31% 37% 10% 13% 128% 19% 12%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 19% 12% 24% 43% 33% 56% 72% 99% 22% 62%
Contains more PotassiumPotassium +14.4%
Contains more MagnesiumMagnesium +52.9%
Contains more CalciumCalcium +57.7%
Contains more IronIron +38.6%
Contains more ZincZinc +444.7%
Contains more PhosphorusPhosphorus +463.3%
Contains less SodiumSodium -23.1%
Contains more ManganeseManganese +15.5%
Contains more SeleniumSelenium +413.6%
~equal in Copper ~0.1mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 39% 6% 22% 0% 5.3% 11% 15% 4.1% 18% 0% 11% 13% 6%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 11% 5% 7.6% 0% 48% 54% 105% 53% 87% 108% 176% 13% 25%
Contains more Vitamin CVitamin C +262.5%
Contains more Vitamin AVitamin A +20%
Contains more Vitamin EVitamin E +184.2%
Contains more Vitamin B1Vitamin B1 +819%
Contains more Vitamin B2Vitamin B2 +395.7%
Contains more Vitamin B3Vitamin B3 +584.9%
Contains more Vitamin B5Vitamin B5 +1210.3%
Contains more Vitamin B6Vitamin B6 +372.5%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more Vitamin KVitamin K +1495.5%
Contains more CholineCholine +321.8%
~equal in Vitamin D ~0µg
~equal in Folate ~17µg

All nutrients comparison - raw data values

Nutrient Cocktail sauce Bockwurst DV% diff.
Vitamin K 4.4µg 70.2µg 55%
Tryptophan 153mg 55%
Saturated fat 0g 10.256g 47%
Fats 1.05g 25.87g 38%
Vitamin B12 0µg 0.86µg 36%
Monounsaturated fat 0g 13.138g 33%
Cholesterol 0mg 93mg 31%
Vitamin B3 0.82mg 5.616mg 30%
Protein 1.36g 14.03g 25%
Vitamin B6 0.08mg 0.378mg 23%
Phosphorus 30mg 169mg 20%
Selenium 2.2µg 11.3µg 17%
Vitamin B5 0.068mg 0.891mg 16%
Polyunsaturated fat 0g 2.328g 16%
Zinc 0.38mg 2.07mg 15%
Vitamin B2 0.047mg 0.233mg 14%
Vitamin B1 0.021mg 0.193mg 14%
Sodium 983mg 756mg 10%
Calories 124kcal 301kcal 9%
Vitamin C 11.6mg 3.2mg 9%
Carbs 28.22g 2.95g 8%
Choline 11mg 46.4mg 6%
Vitamin E 1.08mg 0.38mg 5%
Iron 0.83mg 1.15mg 4%
Fiber 1.8g 1g 3%
Calcium 26mg 41mg 2%
Magnesium 17mg 26mg 2%
Manganese 0.148mg 0.171mg 1%
Potassium 309mg 270mg 1%
Copper 0.111mg 0.1mg 1%
Net carbs 26.42g 1.95g N/A
Sugar 11.83g 1.33g N/A
Vitamin A 18µg 15µg 0%
Folate 17µg 17µg 0%
Threonine 0.613mg 0%
Isoleucine 0.677mg 0%
Leucine 1.107mg 0%
Lysine 1.166mg 0%
Methionine 0.333mg 0%
Phenylalanine 0.556mg 0%
Valine 0.767mg 0%
Histidine 0.513mg 0%
Fructose 0.01g 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
28% 66% 4%
Protein: 1.36 g
Fats: 1.05 g
Carbs: 28.22 g
Water: 65.67 g
Other: 3.7 g
14% 26% 3% 54% 3%
Protein: 14.03 g
Fats: 25.87 g
Carbs: 2.95 g
Water: 54.47 g
Other: 2.68 g
Contains more CarbsCarbs +856.6%
Contains more WaterWater +20.6%
Contains more OtherOther +38.1%
Contains more ProteinProtein +931.6%
Contains more FatsFats +2363.8%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Cocktail sauce - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174067/nutrients
  2. Bockwurst - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171619/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.