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Cocktail sauce vs. Cervelat — In-Depth Nutrition Comparison

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How are cocktail sauce and cervelat different?

  • Cervelat has more vitamin B12, selenium, vitamin B3, vitamin B2, zinc, iron, and vitamin B6 than cocktail sauce.
  • Daily need coverage for vitamin B12 for cervelat is 229% higher.

Sauce, cocktail, ready-to-serve and Thuringer, cervelat, summer sausage, beef, pork are the varieties used in this article.

Infographic

Cocktail sauce vs Cervelat infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 12% 7.8% 27% 31% 37% 10% 13% 128% 19% 12%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 10% 2.7% 23% 77% 50% 70% 48% 170% 0% 111%
Contains more MagnesiumMagnesium +21.4%
Contains more CalciumCalcium +188.9%
Contains more PotassiumPotassium +18.8%
Contains less SodiumSodium -24.4%
Contains more ManganeseManganese +∞%
Contains more IronIron +145.8%
Contains more CopperCopper +35.1%
Contains more ZincZinc +573.7%
Contains more PhosphorusPhosphorus +270%
Contains more SeleniumSelenium +822.7%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 39% 6% 22% 0% 5.3% 11% 15% 4.1% 18% 0% 11% 13% 6%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 55% 0% 4.4% 17% 38% 76% 81% 0% 60% 688% 3.3% 1.5% 43%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin EVitamin E +390.9%
Contains more Vitamin B5Vitamin B5 +∞%
Contains more Vitamin KVitamin K +238.5%
Contains more FolateFolate +750%
Contains more Vitamin CVitamin C +43.1%
Contains more Vitamin DVitamin D +∞%
Contains more Vitamin B1Vitamin B1 +614.3%
Contains more Vitamin B2Vitamin B2 +602.1%
Contains more Vitamin B3Vitamin B3 +425.6%
Contains more Vitamin B6Vitamin B6 +225%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more CholineCholine +617.3%

All nutrients comparison - raw data values

Nutrient Cocktail sauce Cervelat DV% diff.
Vitamin B12 0µg 5.5µg 229%
Saturated fat 0g 11.51g 52%
Fats 1.05g 30.43g 45%
Selenium 2.2µg 20.3µg 33%
Monounsaturated fat 0g 12.97g 32%
Protein 1.36g 17.45g 32%
Cholesterol 0mg 74mg 25%
Vitamin B3 0.82mg 4.31mg 22%
Vitamin B2 0.047mg 0.33mg 22%
Zinc 0.38mg 2.56mg 20%
Iron 0.83mg 2.04mg 15%
Sodium 983mg 1300mg 14%
Vitamin B6 0.08mg 0.26mg 14%
Choline 11mg 78.9mg 12%
Phosphorus 30mg 111mg 12%
Calories 124kcal 362kcal 12%
Vitamin B1 0.021mg 0.15mg 11%
Carbs 28.22g 3.33g 8%
Polyunsaturated fat 0g 1.2g 8%
Fiber 1.8g 0g 7%
Vitamin D 0IU 44IU 6%
Vitamin C 11.6mg 16.6mg 6%
Vitamin E 1.08mg 0.22mg 6%
Vitamin D 0µg 1.1µg 6%
Manganese 0.148mg 6%
Folate 17µg 2µg 4%
Copper 0.111mg 0.15mg 4%
Vitamin K 4.4µg 1.3µg 3%
Vitamin A 18µg 0µg 2%
Calcium 26mg 9mg 2%
Magnesium 17mg 14mg 1%
Vitamin B5 0.068mg 1%
Potassium 309mg 260mg 1%
Net carbs 26.42g 3.33g N/A
Sugar 11.83g 0.85g N/A

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
28% 66% 4%
Protein: 1.36 g
Fats: 1.05 g
Carbs: 28.22 g
Water: 65.67 g
Other: 3.7 g
17% 30% 3% 45% 4%
Protein: 17.45 g
Fats: 30.43 g
Carbs: 3.33 g
Water: 45.18 g
Other: 3.61 g
Contains more CarbsCarbs +747.4%
Contains more WaterWater +45.4%
Contains more ProteinProtein +1183.1%
Contains more FatsFats +2798.1%
~equal in Other ~3.61g

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Cocktail sauce - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174067/nutrients
  2. Cervelat - https://fdc.nal.usda.gov/fdc-app.html#/food-details/172940/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.