Cocktail sauce vs. Limburger — In-Depth Nutrition Comparison
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A recap on differences between cocktail sauce and Limburger
- Cocktail sauce has less phosphorus, calcium, vitamin B12, vitamin B2, selenium, vitamin B5, vitamin A, and zinc.
- Limburger covers your daily saturated fat needs 84% more than cocktail sauce.
Food varieties used in this article are Sauce, cocktail, ready-to-serve and Cheese, limburger.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more PotassiumPotassium | +141.4% |
| Contains more IronIron | +538.5% |
| Contains more CopperCopper | +428.6% |
| Contains more ManganeseManganese | +289.5% |
| Contains more MagnesiumMagnesium | +23.5% |
| Contains more CalciumCalcium | +1811.5% |
| Contains more ZincZinc | +452.6% |
| Contains more PhosphorusPhosphorus | +1210% |
| Contains less SodiumSodium | -18.6% |
| Contains more SeleniumSelenium | +559.1% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin EVitamin E | +369.6% |
| Contains more Vitamin B3Vitamin B3 | +419% |
| Contains more Vitamin KVitamin K | +91.3% |
| Contains more Vitamin AVitamin A | +1788.9% |
| Contains more Vitamin DVitamin D | +∞% |
| Contains more Vitamin B1Vitamin B1 | +281% |
| Contains more Vitamin B2Vitamin B2 | +970.2% |
| Contains more Vitamin B5Vitamin B5 | +1630.9% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more FolateFolate | +241.2% |
| Contains more CholineCholine | +40% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Saturated fat | 0g | 16.746g | 76% |
| Phosphorus | 30mg | 393mg | 52% |
| Calcium | 26mg | 497mg | 47% |
| Vitamin B12 | 0µg | 1.04µg | 43% |
| Fats | 1.05g | 27.25g | 40% |
| Protein | 1.36g | 20.05g | 37% |
| Vitamin A | 18µg | 340µg | 36% |
| Vitamin B2 | 0.047mg | 0.503mg | 35% |
| Cholesterol | 0mg | 90mg | 30% |
| Selenium | 2.2µg | 14.5µg | 22% |
| Monounsaturated fat | 0g | 8.606g | 22% |
| Vitamin B5 | 0.068mg | 1.177mg | 22% |
| Zinc | 0.38mg | 2.1mg | 16% |
| Vitamin C | 11.6mg | 0mg | 13% |
| Folate | 17µg | 58µg | 10% |
| Calories | 124kcal | 327kcal | 10% |
| Copper | 0.111mg | 0.021mg | 10% |
| Carbs | 28.22g | 0.49g | 9% |
| Iron | 0.83mg | 0.13mg | 9% |
| Sodium | 983mg | 800mg | 8% |
| Fiber | 1.8g | 0g | 7% |
| Vitamin E | 1.08mg | 0.23mg | 6% |
| Manganese | 0.148mg | 0.038mg | 5% |
| Vitamin B1 | 0.021mg | 0.08mg | 5% |
| Potassium | 309mg | 128mg | 5% |
| Vitamin B3 | 0.82mg | 0.158mg | 4% |
| Polyunsaturated fat | 0g | 0.495g | 3% |
| Vitamin D | 0IU | 20IU | 3% |
| Vitamin D | 0µg | 0.5µg | 3% |
| Vitamin K | 4.4µg | 2.3µg | 2% |
| Magnesium | 17mg | 21mg | 1% |
| Choline | 11mg | 15.4mg | 1% |
| Net carbs | 26.42g | 0.49g | N/A |
| Sugar | 11.83g | 0.49g | N/A |
| Vitamin B6 | 0.08mg | 0.086mg | 0% |
| Tryptophan | 0.289mg | 0% | |
| Threonine | 0.739mg | 0% | |
| Isoleucine | 1.219mg | 0% | |
| Leucine | 2.093mg | 0% | |
| Lysine | 1.675mg | 0% | |
| Methionine | 0.619mg | 0% | |
| Phenylalanine | 1.116mg | 0% | |
| Valine | 1.439mg | 0% | |
| Histidine | 0.578mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
1.36 g
Fats:
1.05 g
Carbs:
28.22 g
Water:
65.67 g
Other:
3.7 g
Protein:
20.05 g
Fats:
27.25 g
Carbs:
0.49 g
Water:
48.42 g
Other:
3.79 g
| Contains more CarbsCarbs | +5659.2% |
| Contains more WaterWater | +35.6% |
| Contains more ProteinProtein | +1374.3% |
| Contains more FatsFats | +2495.2% |
~equal in
Other
~3.79g
