Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Cocktail sauce vs. Pickled cucumber — In-Depth Nutrition Comparison

Compare

Important differences between cocktail sauce and pickled cucumber

  • Cocktail sauce has more vitamin C, potassium, vitamin E, manganese, vitamin B6, iron, and vitamin B3; however, pickled cucumber is richer in vitamin K.
  • Pickled cucumber's daily need coverage for vitamin K is 36% more.
  • Cocktail sauce contains less sodium.

The food varieties used in the comparison are Sauce, cocktail, ready-to-serve and Pickles, cucumber, sour.

Infographic

Cocktail sauce vs Pickled cucumber infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 12% 7.8% 27% 31% 37% 10% 13% 128% 19% 12%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 2.9% 0% 2% 15% 28% 0.55% 6% 158% 1.4% 0%
Contains more MagnesiumMagnesium +325%
Contains more CalciumCalcium +∞%
Contains more PotassiumPotassium +1243.5%
Contains more IronIron +107.5%
Contains more CopperCopper +30.6%
Contains more ZincZinc +1800%
Contains more PhosphorusPhosphorus +114.3%
Contains less SodiumSodium -18.6%
Contains more ManganeseManganese +1245.5%
Contains more SeleniumSelenium +∞%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 39% 6% 22% 0% 5.3% 11% 15% 4.1% 18% 0% 11% 13% 6%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 3.3% 3.3% 1.8% 0% 0% 2.3% 0% 2.3% 2.1% 0% 118% 0.75% 2%
Contains more Vitamin CVitamin C +1060%
Contains more Vitamin AVitamin A +80%
Contains more Vitamin EVitamin E +1100%
Contains more Vitamin B1Vitamin B1 +∞%
Contains more Vitamin B2Vitamin B2 +370%
Contains more Vitamin B3Vitamin B3 +∞%
Contains more Vitamin B5Vitamin B5 +78.9%
Contains more Vitamin B6Vitamin B6 +788.9%
Contains more FolateFolate +1600%
Contains more CholineCholine +205.6%
Contains more Vitamin KVitamin K +968.2%
~equal in Vitamin D ~0µg
~equal in Vitamin B12 ~0µg

All nutrients comparison - raw data values

Nutrient Cocktail sauce Pickled cucumber DV% diff.
Vitamin K 4.4µg 47µg 36%
Vitamin C 11.6mg 1mg 12%
Sodium 983mg 1208mg 10%
Carbs 28.22g 2.26g 9%
Potassium 309mg 23mg 8%
Vitamin E 1.08mg 0.09mg 7%
Calories 124kcal 11kcal 6%
Manganese 0.148mg 0.011mg 6%
Vitamin B6 0.08mg 0.009mg 5%
Vitamin B3 0.82mg 0mg 5%
Iron 0.83mg 0.4mg 5%
Selenium 2.2µg 0µg 4%
Folate 17µg 1µg 4%
Calcium 26mg 0mg 3%
Copper 0.111mg 0.085mg 3%
Zinc 0.38mg 0.02mg 3%
Vitamin B2 0.047mg 0.01mg 3%
Magnesium 17mg 4mg 3%
Protein 1.36g 0.33g 2%
Vitamin B1 0.021mg 0mg 2%
Fiber 1.8g 1.2g 2%
Phosphorus 30mg 14mg 2%
Vitamin A 18µg 10µg 1%
Fats 1.05g 0.2g 1%
Choline 11mg 3.6mg 1%
Polyunsaturated fat 0g 0.081g 1%
Vitamin B5 0.068mg 0.038mg 1%
Net carbs 26.42g 1.06g N/A
Sugar 11.83g 1.06g N/A
Saturated fat 0g 0.052g 0%
Monounsaturated fat 0g 0.003g 0%
Tryptophan 0.003mg 0%
Threonine 0.009mg 0%
Isoleucine 0.01mg 0%
Leucine 0.014mg 0%
Lysine 0.014mg 0%
Methionine 0.003mg 0%
Phenylalanine 0.009mg 0%
Valine 0.011mg 0%
Histidine 0.005mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
28% 66% 4%
Protein: 1.36 g
Fats: 1.05 g
Carbs: 28.22 g
Water: 65.67 g
Other: 3.7 g
2% 94% 3%
Protein: 0.33 g
Fats: 0.2 g
Carbs: 2.26 g
Water: 94.08 g
Other: 3.13 g
Contains more ProteinProtein +312.1%
Contains more FatsFats +425%
Contains more CarbsCarbs +1148.7%
Contains more OtherOther +18.2%
Contains more WaterWater +43.3%

People also compare

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Cocktail sauce - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174067/nutrients
  2. Pickled cucumber - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169379/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.