Cocktail sauce vs. Sherbet — In-Depth Nutrition Comparison
Compare
How are cocktail sauce and sherbet different?
- Cocktail sauce is richer in vitamin C, copper, iron, vitamin E, potassium, vitamin A, and manganese, while sherbet is higher in vitamin B12.
- Cocktail sauce covers your daily need for sodium, 41% more than sherbet.
- Cocktail sauce contains 108 times more vitamin E than sherbet. Cocktail sauce contains 1.08mg of vitamin E, while sherbet contains 0.01mg.
- Sherbet is lower in sodium.
Sauce, cocktail, ready-to-serve and Sherbet, orange types were used in this article.
Infographic
Infographic link
Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +112.5% |
| Contains more PotassiumPotassium | +221.9% |
| Contains more IronIron | +492.9% |
| Contains more CopperCopper | +296.4% |
| Contains more ManganeseManganese | +1245.5% |
| Contains more SeleniumSelenium | +46.7% |
| Contains more CalciumCalcium | +107.7% |
| Contains more ZincZinc | +26.3% |
| Contains more PhosphorusPhosphorus | +33.3% |
| Contains less SodiumSodium | -95.3% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +404.3% |
| Contains more Vitamin AVitamin A | +50% |
| Contains more Vitamin EVitamin E | +10700% |
| Contains more Vitamin B3Vitamin B3 | +1201.6% |
| Contains more Vitamin B6Vitamin B6 | +247.8% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +325% |
| Contains more CholineCholine | +42.9% |
| Contains more Vitamin B1Vitamin B1 | +28.6% |
| Contains more Vitamin B2Vitamin B2 | +106.4% |
| Contains more Vitamin B5Vitamin B5 | +229.4% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Sodium | 983mg | 46mg | 41% |
| Vitamin C | 11.6mg | 2.3mg | 10% |
| Copper | 0.111mg | 0.028mg | 9% |
| Iron | 0.83mg | 0.14mg | 9% |
| Vitamin E | 1.08mg | 0.01mg | 7% |
| Potassium | 309mg | 96mg | 6% |
| Manganese | 0.148mg | 0.011mg | 6% |
| Saturated fat | 0g | 1.16g | 5% |
| Vitamin B12 | 0µg | 0.13µg | 5% |
| Vitamin B3 | 0.82mg | 0.063mg | 5% |
| Vitamin B2 | 0.047mg | 0.097mg | 4% |
| Vitamin K | 4.4µg | 0µg | 4% |
| Vitamin B6 | 0.08mg | 0.023mg | 4% |
| Folate | 17µg | 4µg | 3% |
| Calcium | 26mg | 54mg | 3% |
| Vitamin B5 | 0.068mg | 0.224mg | 3% |
| Magnesium | 17mg | 8mg | 2% |
| Fiber | 1.8g | 1.3g | 2% |
| Choline | 11mg | 7.7mg | 1% |
| Monounsaturated fat | 0g | 0.53g | 1% |
| Calories | 124kcal | 144kcal | 1% |
| Vitamin B1 | 0.021mg | 0.027mg | 1% |
| Selenium | 2.2µg | 1.5µg | 1% |
| Vitamin A | 18µg | 12µg | 1% |
| Protein | 1.36g | 1.1g | 1% |
| Phosphorus | 30mg | 40mg | 1% |
| Zinc | 0.38mg | 0.48mg | 1% |
| Carbs | 28.22g | 30.4g | 1% |
| Fats | 1.05g | 2g | 1% |
| Polyunsaturated fat | 0g | 0.08g | 1% |
| Net carbs | 26.42g | 29.1g | N/A |
| Cholesterol | 0mg | 1mg | 0% |
| Sugar | 11.83g | 24.32g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
1.36 g
Fats:
1.05 g
Carbs:
28.22 g
Water:
65.67 g
Other:
3.7 g
Protein:
1.1 g
Fats:
2 g
Carbs:
30.4 g
Water:
66.1 g
Other:
0.4 g
| Contains more ProteinProtein | +23.6% |
| Contains more OtherOther | +825% |
| Contains more FatsFats | +90.5% |
~equal in
Carbs
~30.4g
~equal in
Water
~66.1g
