Cocoa Krispies vs Cocoa Pebbles Cereal - In-Depth Nutrition Comparison
How are Cocoa Krispies and Cocoa Pebbles Cereal different?
- Cocoa Krispies are higher in Iron, Vitamin E , Vitamin A RAE, and Calcium, however Cocoa Pebbles Cereal is richer in Vitamin C, Vitamin B12, Vitamin D, Vitamin B2, and Vitamin B1.
- Daily need coverage for Iron from Cocoa Krispies is 104% higher.
- Cocoa Krispies contain 83 times more Vitamin E than Cocoa Pebbles Cereal. While Cocoa Krispies contain 10.8mg of Vitamin E , Cocoa Pebbles Cereal contains only 0.13mg.
- Cocoa Krispies have less Saturated Fat.
Cereals ready-to-eat, KELLOGG, KELLOGG'S COCOA KRISPIES and Cereals ready-to-eat, POST, COCOA PEBBLES are the varieties used in this article.
Comparison summary table
|Lower in Sugar|
|Rich in vitamins|
|Lower in Sodium|
|Lower in Saturated Fat|
|Rich in minerals|
|Lower in Cholesterol||Equal|
|Lower in glycemic index||Equal|
|Lower in price||Equal|
All nutrients comparison - raw data values
Which food is preferable for your diet?
|Low Fats diet|
|Low Carbs diet|
|Low Calories diet|
|Low glycemic index diet||Equal|