Cocoa Pebbles Cereal vs. General Mills Trix Cereal — In-Depth Nutrition Comparison
Compare
Summary of differences between cocoa Pebbles Cereal and general Mills Trix Cereal
- Cocoa Pebbles Cereal has more vitamin D, vitamin B1,2, and copper; however, general Mills Trix Cereal is higher in iron, zinc, vitamin B6, vitamin B2, calcium, vitamin B1, and vitamin C.
- General Mills Trix Cereal covers your daily need for iron, 134% more than cocoa Pebbles Cereal.
- Cocoa Pebbles Cereal has 3 times more copper than general Mills Trix Cereal. While cocoa Pebbles Cereal has 0.3mg of copper, general Mills Trix Cereal has only 0.117mg.
These are the specific foods used in this comparison Cereals ready-to-eat, POST, COCOA PEBBLES and Cereals ready-to-eat, GENERAL MILLS, TRIX.
Infographic
Infographic link
Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +24% |
| Contains more PotassiumPotassium | +19.1% |
| Contains more CopperCopper | +156.4% |
| Contains more SeleniumSelenium | +115.4% |
| Contains more CalciumCalcium | +1322.7% |
| Contains more IronIron | +172.4% |
| Contains more ZincZinc | +171.2% |
| Contains more PhosphorusPhosphorus | +97.9% |
| Contains less SodiumSodium | -15.8% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin AVitamin A | +16% |
| Contains more Vitamin DVitamin D | +122.6% |
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin EVitamin E | +284.6% |
| Contains more Vitamin B1Vitamin B1 | +23.1% |
| Contains more Vitamin B2Vitamin B2 | +26% |
| Contains more Vitamin B6Vitamin B6 | +28.2% |
| Contains more CholineCholine | +181.6% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Iron | 6.2mg | 16.89mg | 134% |
| Zinc | 5.2mg | 14.1mg | 81% |
| Vitamin B6 | 1.7mg | 2.18mg | 37% |
| Vitamin B2 | 1.5mg | 1.89mg | 30% |
| Calcium | 22mg | 313mg | 29% |
| Vitamin B1 | 1.3mg | 1.6mg | 25% |
| Vitamin B12 | 5.2µg | 4.69µg | 21% |
| Vitamin C | 0mg | 18.8mg | 21% |
| Copper | 0.3mg | 0.117mg | 20% |
| Vitamin D | 276IU | 125IU | 19% |
| Vitamin D | 6.9µg | 3.1µg | 19% |
| Saturated fat | 3.6g | 0.5g | 14% |
| Selenium | 14µg | 6.5µg | 14% |
| Phosphorus | 95mg | 188mg | 13% |
| Vitamin A | 776µg | 669µg | 12% |
| Vitamin B3 | 17.2mg | 18.79mg | 10% |
| Fiber | 1.6g | 3.9g | 9% |
| Polyunsaturated fat | 0.1g | 1.39g | 9% |
| Folate | 345µg | 375µg | 8% |
| Monounsaturated fat | 0.2g | 1.79g | 4% |
| Sodium | 594mg | 500mg | 4% |
| Vitamin E | 0.13mg | 0.5mg | 2% |
| Choline | 3.8mg | 10.7mg | 1% |
| Calories | 397kcal | 384kcal | 1% |
| Potassium | 193mg | 162mg | 1% |
| Magnesium | 31mg | 25mg | 1% |
| Caffeine | 2mg | 0mg | 1% |
| Protein | 4.8g | 4.9g | 0% |
| Fats | 4.1g | 3.79g | 0% |
| Carbs | 85.7g | 86.19g | 0% |
| Net carbs | 84.1g | 82.29g | N/A |
| Sugar | 35.8g | 32g | N/A |
| Vitamin K | 1.3µg | 1.3µg | 0% |
| Trans fat | 0.1g | 0g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
4.8 g
Fats:
4.1 g
Carbs:
85.7 g
Water:
2.5 g
Other:
2.9 g
Protein:
4.9 g
Fats:
3.79 g
Carbs:
86.19 g
Water:
1.89 g
Other:
3.23 g
| Contains more WaterWater | +32.3% |
| Contains more OtherOther | +11.4% |
~equal in
Protein
~4.9g
~equal in
Fats
~3.79g
~equal in
Carbs
~86.19g
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
3.6 g
Monounsaturated fat:
Mono. Fat
0.2 g
Polyunsaturated fat:
Poly. Fat
0.1 g
Saturated fat:
Sat. Fat
0.5 g
Monounsaturated fat:
Mono. Fat
1.79 g
Polyunsaturated fat:
Poly. Fat
1.39 g
| Contains less Sat. FatSaturated fat | -86.1% |
| Contains more Mono. FatMonounsaturated fat | +795% |
| Contains more Poly. FatPolyunsaturated fat | +1290% |
