Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up
  1. Home
  2. Foods
  3. Dairy
  4. Condensed milk
  5. Compare
  6. Condensed milk vs. Pickled cucumber

Condensed milk vs. Pickled cucumber — In-Depth Nutrition Comparison

Compare

What are the main differences between condensed milk and pickled cucumber?

  • Condensed milk is richer in phosphorus, vitamin B2, calcium, selenium, vitamin B12, choline, and vitamin B5, yet pickled cucumber is richer in vitamin K.
  • Pickled cucumber's daily need coverage for sodium is 47% higher.
  • Pickled cucumber contains less saturated fat.
  • Pickled cucumber has a lower glycemic index than condensed milk.

We used Milk, canned, condensed, sweetened and Pickles, cucumber, sour types in this comparison.

Infographic

Condensed milk vs Pickled cucumber infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 19% 85% 33% 7.1% 5% 26% 108% 17% 0.78% 81%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 2.9% 0% 2% 15% 28% 0.55% 6% 158% 1.4% 0%
Contains more MagnesiumMagnesium +550%
Contains more CalciumCalcium +∞%
Contains more PotassiumPotassium +1513%
Contains more ZincZinc +4600%
Contains more PhosphorusPhosphorus +1707.1%
Contains less SodiumSodium -89.5%
Contains more SeleniumSelenium +∞%
Contains more IronIron +110.5%
Contains more CopperCopper +466.7%
Contains more ManganeseManganese +83.3%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 8.7% 25% 3.2% 3% 23% 96% 3.9% 45% 12% 55% 1.5% 8.3% 49%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 3.3% 3.3% 1.8% 0% 0% 2.3% 0% 2.3% 2.1% 0% 118% 0.75% 2%
Contains more Vitamin CVitamin C +160%
Contains more Vitamin AVitamin A +640%
Contains more Vitamin EVitamin E +77.8%
Contains more Vitamin DVitamin D +∞%
Contains more Vitamin B1Vitamin B1 +∞%
Contains more Vitamin B2Vitamin B2 +4060%
Contains more Vitamin B3Vitamin B3 +∞%
Contains more Vitamin B5Vitamin B5 +1873.7%
Contains more Vitamin B6Vitamin B6 +466.7%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more FolateFolate +1000%
Contains more CholineCholine +2375%
Contains more Vitamin KVitamin K +7733.3%

All nutrients comparison - raw data values

Nutrient Condensed milk Pickled cucumber DV% diff.
Sodium 127mg 1208mg 47%
Vitamin K 0.6µg 47µg 39%
Phosphorus 253mg 14mg 34%
Vitamin B2 0.416mg 0.01mg 31%
Calcium 284mg 0mg 28%
Selenium 14.8µg 0µg 27%
Saturated fat 5.486g 0.052g 25%
Vitamin B12 0.44µg 0µg 18%
Carbs 54.4g 2.26g 17%
Choline 89.1mg 3.6mg 16%
Calories 321kcal 11kcal 16%
Protein 7.91g 0.33g 15%
Vitamin B5 0.75mg 0.038mg 14%
Fats 8.7g 0.2g 13%
Cholesterol 34mg 0mg 11%
Potassium 371mg 23mg 10%
Copper 0.015mg 0.085mg 8%
Zinc 0.94mg 0.02mg 8%
Vitamin B1 0.09mg 0mg 8%
Vitamin A 74µg 10µg 7%
Monounsaturated fat 2.427g 0.003g 6%
Fiber 0g 1.2g 5%
Magnesium 26mg 4mg 5%
Iron 0.19mg 0.4mg 3%
Folate 11µg 1µg 3%
Vitamin B6 0.051mg 0.009mg 3%
Polyunsaturated fat 0.337g 0.081g 2%
Vitamin C 2.6mg 1mg 2%
Vitamin B3 0.21mg 0mg 1%
Vitamin D 6IU 0IU 1%
Vitamin D 0.2µg 0µg 1%
Net carbs 54.4g 1.06g N/A
Sugar 54.4g 1.06g N/A
Vitamin E 0.16mg 0.09mg 0%
Manganese 0.006mg 0.011mg 0%
Tryptophan 0.112mg 0.003mg 0%
Threonine 0.357mg 0.009mg 0%
Isoleucine 0.479mg 0.01mg 0%
Leucine 0.775mg 0.014mg 0%
Lysine 0.627mg 0.014mg 0%
Methionine 0.198mg 0.003mg 0%
Phenylalanine 0.382mg 0.009mg 0%
Valine 0.529mg 0.011mg 0%
Histidine 0.214mg 0.005mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
8% 9% 54% 27% 2%
Protein: 7.91 g
Fats: 8.7 g
Carbs: 54.4 g
Water: 27.16 g
Other: 1.83 g
2% 94% 3%
Protein: 0.33 g
Fats: 0.2 g
Carbs: 2.26 g
Water: 94.08 g
Other: 3.13 g
Contains more ProteinProtein +2297%
Contains more FatsFats +4250%
Contains more CarbsCarbs +2307.1%
Contains more WaterWater +246.4%
Contains more OtherOther +71%

Fat Type Comparison

Fat type breakdown side-by-side comparison
66% 29% 4%
Saturated fat: Sat. Fat 5.486 g
Monounsaturated fat: Mono. Fat 2.427 g
Polyunsaturated fat: Poly. Fat 0.337 g
38% 2% 60%
Saturated fat: Sat. Fat 0.052 g
Monounsaturated fat: Mono. Fat 0.003 g
Polyunsaturated fat: Poly. Fat 0.081 g
Contains more Mono. FatMonounsaturated fat +80800%
Contains more Poly. FatPolyunsaturated fat +316%
Contains less Sat. FatSaturated fat -99.1%

People also compare

Condensed milk
Condensed milk vs Chocolate milk
Chocolate milk
Condensed milk
Condensed milk vs Milk
Milk
Condensed milk
Condensed milk vs Buttermilk
Buttermilk
Pickled cucumber
Pickled cucumber vs Cucumber
Cucumber
Pickled cucumber
Pickled cucumber vs Rosemary
Rosemary
Pickled cucumber
Pickled cucumber vs Parsley
Parsley

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Condensed milk - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171275/nutrients
  2. Pickled cucumber - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169379/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.