Cream of Broccoli Soup vs. Chicken noodle soup — In-Depth Nutrition Comparison
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What are the differences between cream of Broccoli Soup and chicken noodle soup?
- The amount of fiber in cream of Broccoli Soup is higher than in chicken noodle soup.
- Cream of Broccoli Soup's daily need coverage for sodium is 15% more.
- Chicken noodle soup contains 16 times less fiber than cream of Broccoli Soup. Cream of Broccoli Soup contains 1.6g of fiber, while chicken noodle soup contains 0.1g.
- Chicken noodle soup has less sodium.
We used CAMPBELL'S, 98% Fat Free Cream of Broccoli Soup, condensed and Soup, chicken noodle, dry, mix, prepared with water types in this article.
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Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains more CalciumCalcium | +700% |
| Contains more MagnesiumMagnesium | +∞% |
| Contains more PotassiumPotassium | +∞% |
| Contains more IronIron | +∞% |
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +∞% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains less SodiumSodium | -59.5% |
| Contains more ManganeseManganese | +∞% |
| Contains more SeleniumSelenium | +∞% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Sodium | 565mg | 229mg | 15% |
| Selenium | 3.8µg | 7% | |
| Vitamin B1 | 0.081mg | 7% | |
| Fiber | 1.6g | 0.1g | 6% |
| Iron | 0mg | 0.2mg | 3% |
| Vitamin B3 | 0.431mg | 3% | |
| Calories | 56kcal | 23kcal | 2% |
| Protein | 1.61g | 0.84g | 2% |
| Fats | 1.61g | 0.55g | 2% |
| Copper | 0.014mg | 2% | |
| Phosphorus | 12mg | 2% | |
| Vitamin B2 | 0.03mg | 2% | |
| Folate | 7µg | 2% | |
| Carbs | 8.06g | 3.67g | 1% |
| Magnesium | 3mg | 1% | |
| Calcium | 16mg | 2mg | 1% |
| Zinc | 0.08mg | 1% | |
| Manganese | 0.032mg | 1% | |
| Vitamin B5 | 0.042mg | 1% | |
| Vitamin B6 | 0.01mg | 1% | |
| Vitamin B12 | 0.02µg | 1% | |
| Vitamin K | 1.4µg | 1% | |
| Choline | 4.9mg | 1% | |
| Saturated fat | 0.403g | 0.122g | 1% |
| Monounsaturated fat | 0.205g | 1% | |
| Polyunsaturated fat | 0.155g | 1% | |
| Protein per 100 calories | 2.9g | 3.7g | N/A |
| Calories per 10 g protein | 348kcal | 274kcal | N/A |
| Weight per 100 calories | 179g | 435g | N/A |
| Net carbs | 6.46g | 3.57g | N/A |
| Cholesterol | 4mg | 4mg | 0% |
| Potassium | 13mg | 0% | |
| Sugar | 0.81g | 0.31g | N/A |
| Vitamin A | 1µg | 0% | |
| Vitamin E | 0.05mg | 0% | |
| Omega-3 (DHA) | 0.001g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
1.61 g
Fats:
1.61 g
Carbs:
8.06 g
Water:
86.6 g
Other:
2.12 g
Protein:
0.84 g
Fats:
0.55 g
Carbs:
3.67 g
Water:
94.16 g
Other:
0.78 g
| Contains more ProteinProtein | +91.7% |
| Contains more FatsFats | +192.7% |
| Contains more CarbsCarbs | +119.6% |
~equal in
Water
~94.16g
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
0.403 g
Monounsaturated fat:
Mono. Fat
0 g
Polyunsaturated fat:
Poly. Fat
0 g
Saturated fat:
Sat. Fat
0.122 g
Monounsaturated fat:
Mono. Fat
0.205 g
Polyunsaturated fat:
Poly. Fat
0.155 g
| Contains less Sat. FatSaturated fat | -69.7% |
| Contains more Mono. FatMonounsaturated fat | +∞% |
| Contains more Poly. FatPolyunsaturated fat | +∞% |
