Cream of Broccoli Soup vs. Manhattan Clam Chowder — In-Depth Nutrition Comparison
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What are the main differences between cream of Broccoli Soup and manhattan Clam Chowder?
- Manhattan Clam Chowder has more vitamin A, iron, and vitamin C than cream of Broccoli Soup.
- Manhattan Clam Chowder's daily need coverage for vitamin A is 25% higher.
We used CAMPBELL'S, 98% Fat Free Cream of Broccoli Soup, condensed and Soup, clam chowder, manhattan style, canned, chunky, ready-to-serve types in this comparison.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +75% |
| Contains more IronIron | +∞% |
| Contains less SodiumSodium | -26.2% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B12 | 3.3µg | 138% | |
| Iron | 0mg | 1.1mg | 14% |
| Selenium | 6.7µg | 12% | |
| Copper | 0.1mg | 11% | |
| Vitamin B6 | 0.11mg | 8% | |
| Vitamin A | 70µg | 8% | |
| Sodium | 565mg | 417mg | 6% |
| Vitamin C | 0mg | 5.1mg | 6% |
| Zinc | 0.7mg | 6% | |
| Vitamin B3 | 0.77mg | 5% | |
| Phosphorus | 35mg | 5% | |
| Potassium | 160mg | 5% | |
| Vitamin E | 0.67mg | 4% | |
| Manganese | 0.1mg | 4% | |
| Vitamin K | 3.3µg | 3% | |
| Protein | 1.61g | 3.02g | 3% |
| Fiber | 1.6g | 1.2g | 2% |
| Vitamin B1 | 0.024mg | 2% | |
| Vitamin B2 | 0.026mg | 2% | |
| Magnesium | 8mg | 2% | |
| Vitamin B5 | 0.1mg | 2% | |
| Saturated fat | 0.403g | 0.88g | 2% |
| Folate | 4µg | 1% | |
| Choline | 7.9mg | 1% | |
| Calcium | 16mg | 28mg | 1% |
| Monounsaturated fat | 0.41g | 1% | |
| Cholesterol | 4mg | 6mg | 1% |
| Calories | 56kcal | 56kcal | 0% |
| Fats | 1.61g | 1.41g | 0% |
| Net carbs | 6.46g | 6.64g | N/A |
| Carbs | 8.06g | 7.84g | 0% |
| Sugar | 0.81g | 1.67g | N/A |
| Polyunsaturated fat | 0.05g | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
1.61 g
Fats:
1.61 g
Carbs:
8.06 g
Water:
86.6 g
Other:
2.12 g
Protein:
3.02 g
Fats:
1.41 g
Carbs:
7.84 g
Water:
86.04 g
Other:
1.69 g
| Contains more FatsFats | +14.2% |
| Contains more OtherOther | +25.4% |
| Contains more ProteinProtein | +87.6% |
~equal in
Carbs
~7.84g
~equal in
Water
~86.04g
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
0.403 g
Monounsaturated fat:
Mono. Fat
0 g
Polyunsaturated fat:
Poly. Fat
0 g
Saturated fat:
Sat. Fat
0.88 g
Monounsaturated fat:
Mono. Fat
0.41 g
Polyunsaturated fat:
Poly. Fat
0.05 g
| Contains less Sat. FatSaturated fat | -54.2% |
