Devilfish vs. Crateva religiosa — In-Depth Nutrition Comparison
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Differences between devilfish and crateva religiosa
- Devilfish has more vitamin A, while crateva religiosa has more vitamin C, iron, and phosphorus.
- Crateva religiosa's daily need coverage for vitamin C is 57% higher.
- Crateva religiosa contains 10 times less vitamin A than devilfish. Devilfish contains 1020IU of vitamin A, while crateva religiosa contains 100IU.
The food types used in this comparison are Fish, devilfish, meat (Alaska Native) and Abiyuch, raw.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +50% |
| Contains less SodiumSodium | -100% |
| Contains more IronIron | +302.5% |
| Contains more PhosphorusPhosphorus | +1466.7% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin CVitamin C | +1703.3% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin C | 3mg | 54.1mg | 57% |
| Fiber | 5.3g | 21% | |
| Protein | 11.7g | 1.5g | 20% |
| Iron | 0.4mg | 1.61mg | 15% |
| Potassium | 304mg | 9% | |
| Fats | 5.3g | 0.1g | 8% |
| Vitamin B2 | 0.1mg | 8% | |
| Vitamin B1 | 0.09mg | 8% | |
| Manganese | 0.182mg | 8% | |
| Vitamin B3 | 1.1mg | 7% | |
| Phosphorus | 3mg | 47mg | 6% |
| Carbs | 0g | 17.6g | 6% |
| Magnesium | 24mg | 6% | |
| Copper | 0.057mg | 6% | |
| Fructose | 3.8g | 5% | |
| Zinc | 0.31mg | 3% | |
| Sodium | 20mg | 1% | |
| Vitamin A | 5µg | 1% | |
| Calories | 97kcal | 69kcal | 1% |
| Net carbs | 0g | 12.3g | N/A |
| Calcium | 12mg | 8mg | 0% |
| Sugar | 8.55g | N/A | |
| Saturated fat | 0.014g | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
11.7 g
Fats:
5.3 g
Carbs:
0 g
Water:
80.8 g
Other:
2.2 g
Protein:
1.5 g
Fats:
0.1 g
Carbs:
17.6 g
Water:
79.9 g
Other:
0.9 g
| Contains more ProteinProtein | +680% |
| Contains more FatsFats | +5200% |
| Contains more OtherOther | +144.4% |
| Contains more CarbsCarbs | +∞% |
~equal in
Water
~79.9g
