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Devilfish vs. Cherimoya — In-Depth Nutrition Comparison

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What are the main differences between devilfish and cherimoya?

  • Devilfish is richer in vitamin A, yet cherimoya is richer in vitamin C.
  • Devilfish's daily need coverage for vitamin A is 20% higher.
  • Devilfish has a lower glycemic index than cherimoya.

We used Fish, devilfish, meat (Alaska Native) and Cherimoya, raw types in this comparison.

Infographic

Devilfish vs Cherimoya infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 3.6% 0% 15% 0% 0% 1.3% 0% 0% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 12% 3% 25% 10% 23% 4.4% 11% 0.91% 12% 0%
Contains more CalciumCalcium +20%
Contains more IronIron +48.1%
Contains less SodiumSodium -100%
Contains more PhosphorusPhosphorus +766.7%
~equal in Selenium ~µg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 10% 0% 0% 0% 23% 23% 21% 0% 0% 0% 0% 0% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 42% 0% 5.4% 0% 25% 30% 12% 21% 59% 0% 0% 17% 0%
Contains more Vitamin B3Vitamin B3 +70.8%
Contains more Vitamin CVitamin C +320%
Contains more Vitamin B1Vitamin B1 +12.2%
Contains more Vitamin B2Vitamin B2 +31%
~equal in Vitamin A ~0µg
~equal in Vitamin D ~µg
~equal in Vitamin B12 ~0µg
~equal in Vitamin K ~µg
~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient Devilfish Cherimoya DV% diff.
Protein 11.7g 1.57g 20%
Vitamin B6 0.257mg 20%
Fiber 3g 12%
Vitamin C 3mg 12.6mg 11%
Fructose 6.28g 8%
Potassium 287mg 8%
Copper 0.069mg 8%
Fats 5.3g 0.68g 7%
Vitamin B5 0.345mg 7%
Carbs 0g 17.71g 6%
Folate 23µg 6%
Magnesium 17mg 4%
Manganese 0.093mg 4%
Vitamin B3 1.1mg 0.644mg 3%
Phosphorus 3mg 26mg 3%
Vitamin B2 0.1mg 0.131mg 2%
Vitamin E 0.27mg 2%
Iron 0.4mg 0.27mg 2%
Polyunsaturated fat 0.188g 1%
Saturated fat 0.233g 1%
Calories 97kcal 75kcal 1%
Vitamin B1 0.09mg 0.101mg 1%
Zinc 0.16mg 1%
Net carbs 0g 14.71g N/A
Calcium 12mg 10mg 0%
Sugar 12.87g N/A
Sodium 7mg 0%
Monounsaturated fat 0.055g 0%
Tryptophan 0.031mg 0%
Threonine 0.052mg 0%
Isoleucine 0.042mg 0%
Leucine 0.063mg 0%
Lysine 0.042mg 0%
Methionine 0.021mg 0%
Phenylalanine 0.042mg 0%
Valine 0.063mg 0%
Histidine 0.021mg 0%
Omega-3 - ALA 0.159g N/A
Omega-6 - Linoleic acid 0.028g N/A

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
12% 5% 81% 2%
Protein: 11.7 g
Fats: 5.3 g
Carbs: 0 g
Water: 80.8 g
Other: 2.2 g
18% 79%
Protein: 1.57 g
Fats: 0.68 g
Carbs: 17.71 g
Water: 79.39 g
Other: 0.65 g
Contains more ProteinProtein +645.2%
Contains more FatsFats +679.4%
Contains more OtherOther +238.5%
Contains more CarbsCarbs +∞%
~equal in Water ~79.39g

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Devilfish - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168987/nutrients
  2. Cherimoya - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173953/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.