Devilfish vs. Cherry — In-Depth Nutrition Comparison
Compare
What are the differences between devilfish and cherries?
- Cherries are richer than devilfish in vitamin C and vitamin A.
- Devilfish has 3 times more vitamin B3 than cherries. While devilfish has 1.1mg of vitamin B3, cherries have only 0.4mg.
- The glycemic index of devilfish is lower.
We used Fish, devilfish, meat (Alaska Native) and Cherries, sour, red, raw types in this article.
Infographic
Infographic link
Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more IronIron | +25% |
| Contains less SodiumSodium | -100% |
| Contains more CalciumCalcium | +33.3% |
| Contains more PhosphorusPhosphorus | +400% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin B1Vitamin B1 | +200% |
| Contains more Vitamin B2Vitamin B2 | +150% |
| Contains more Vitamin B3Vitamin B3 | +175% |
| Contains more Vitamin CVitamin C | +233.3% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Protein | 11.7g | 1g | 21% |
| Copper | 0.104mg | 12% | |
| Fats | 5.3g | 0.3g | 8% |
| Vitamin C | 3mg | 10mg | 8% |
| Vitamin A | 64µg | 7% | |
| Fiber | 1.6g | 6% | |
| Vitamin B1 | 0.09mg | 0.03mg | 5% |
| Vitamin B2 | 0.1mg | 0.04mg | 5% |
| Potassium | 173mg | 5% | |
| Manganese | 0.112mg | 5% | |
| Vitamin B3 | 1.1mg | 0.4mg | 4% |
| Carbs | 0g | 12.18g | 4% |
| Fructose | 3.51g | 4% | |
| Vitamin B5 | 0.143mg | 3% | |
| Vitamin B6 | 0.044mg | 3% | |
| Vitamin K | 2.1µg | 2% | |
| Folate | 8µg | 2% | |
| Calories | 97kcal | 50kcal | 2% |
| Magnesium | 9mg | 2% | |
| Phosphorus | 3mg | 15mg | 2% |
| Zinc | 0.1mg | 1% | |
| Iron | 0.4mg | 0.32mg | 1% |
| Choline | 6.1mg | 1% | |
| Polyunsaturated fat | 0.09g | 1% | |
| Net carbs | 0g | 10.58g | N/A |
| Calcium | 12mg | 16mg | 0% |
| Sugar | 8.49g | N/A | |
| Sodium | 3mg | 0% | |
| Vitamin E | 0.07mg | 0% | |
| Saturated fat | 0.068g | 0% | |
| Monounsaturated fat | 0.082g | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more ProteinProtein | +1070% |
| Contains more FatsFats | +1666.7% |
| Contains more OtherOther | +464.1% |
| Contains more CarbsCarbs | +∞% |
~equal in
Water
~86.13g
