Devilfish vs. Crabapple (Malus) — In-Depth Nutrition Comparison

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Differences between devilfish and crabapple (Malus)

Devilfish has more vitamin A, vitamin B3, and vitamin B2, while crabapple (Malus) has more vitamin C.
Devilfish's daily need coverage for vitamin A is 20% higher.
Crabapple (Malus) contains 11 times less vitamin B3 than devilfish. Devilfish contains 1.1mg of vitamin B3, while crabapple (Malus) contains 0.1mg.

The food types used in this comparison are Fish, devilfish, meat (Alaska Native) and Crabapples, raw.

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Devilfish

Crabapple (Malus)

Contains less SodiumSodium

-100%

Contains more CalciumCalcium	+50%
Contains more PhosphorusPhosphorus	+400%

~equal in Iron ~0.36mg

~equal in Zinc ~mg

~equal in Selenium ~µg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Devilfish

Crabapple (Malus)

Contains more Vitamin B1Vitamin B1	+200%
Contains more Vitamin B2Vitamin B2	+400%
Contains more Vitamin B3Vitamin B3	+1000%

Contains more Vitamin CVitamin C

+166.7%

~equal in Vitamin E ~mg

~equal in Vitamin D ~µg

~equal in Vitamin B5 ~mg

~equal in Vitamin B6 ~mg

~equal in Vitamin B12 ~0µg

~equal in Vitamin K ~µg

~equal in Folate ~µg

~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Protein	11.7g	0.4g	23%
Fats	5.3g	0.3g	8%
Carbs	0g	19.95g	7%
Copper		0.067mg	7%
Vitamin C	3mg	8mg	6%
Vitamin B3	1.1mg	0.1mg	6%
Potassium		194mg	6%
Vitamin B2	0.1mg	0.02mg	6%
Vitamin B1	0.09mg	0.03mg	5%
Manganese		0.115mg	5%
Magnesium		7mg	2%
Phosphorus	3mg	15mg	2%
Polyunsaturated fat		0.088g	1%
Calories	97kcal	76kcal	1%
Iron	0.4mg	0.36mg	1%
Calcium	12mg	18mg	1%
Net carbs	0g	19.95g	N/A
Sodium		1mg	0%
Vitamin A		2µg	0%
Saturated fat		0.048g	0%
Monounsaturated fat		0.012g	0%
Tryptophan		0.004mg	0%
Threonine		0.014mg	0%
Isoleucine		0.016mg	0%
Leucine		0.025mg	0%
Lysine		0.025mg	0%
Methionine		0.004mg	0%
Phenylalanine		0.011mg	0%
Valine		0.019mg	0%
Histidine		0.006mg	0%