Devilfish vs. Custard apple — In-Depth Nutrition Comparison
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Significant differences between devilfish and custard apple
- Devilfish has more vitamin A; however, custard apple is richer in vitamin C.
- Devilfish covers your daily vitamin A needs 20% more than custard apple.
- Custard apple has 2 times less vitamin B3 than devilfish. Devilfish has 1.1mg of vitamin B3, while custard apple has 0.5mg.
- Custard apple has a higher glycemic index. The glycemic index of custard apple is 54, while the glycemic index of devilfish is 0.
Specific food types used in this comparison are Fish, devilfish, meat (Alaska Native) and Custard-apple, (bullock's-heart), raw.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains less SodiumSodium | -100% |
| Contains more CalciumCalcium | +150% |
| Contains more IronIron | +77.5% |
| Contains more PhosphorusPhosphorus | +600% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin B1Vitamin B1 | +12.5% |
| Contains more Vitamin B3Vitamin B3 | +120% |
| Contains more Vitamin CVitamin C | +540% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Protein | 11.7g | 1.7g | 20% |
| Vitamin C | 3mg | 19.2mg | 18% |
| Vitamin B6 | 0.221mg | 17% | |
| Potassium | 382mg | 11% | |
| Fiber | 2.4g | 10% | |
| Carbs | 0g | 25.2g | 8% |
| Fats | 5.3g | 0.6g | 7% |
| Vitamin B3 | 1.1mg | 0.5mg | 4% |
| Magnesium | 18mg | 4% | |
| Iron | 0.4mg | 0.71mg | 4% |
| Phosphorus | 3mg | 21mg | 3% |
| Vitamin B5 | 0.135mg | 3% | |
| Calcium | 12mg | 30mg | 2% |
| Saturated fat | 0.231g | 1% | |
| Vitamin B1 | 0.09mg | 0.08mg | 1% |
| Calories | 97kcal | 101kcal | 0% |
| Net carbs | 0g | 22.8g | N/A |
| Sodium | 4mg | 0% | |
| Vitamin A | 2µg | 0% | |
| Vitamin B2 | 0.1mg | 0.1mg | 0% |
| Tryptophan | 0.007mg | 0% | |
| Lysine | 0.037mg | 0% | |
| Methionine | 0.004mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
11.7 g
Fats:
5.3 g
Carbs:
0 g
Water:
80.8 g
Other:
2.2 g
Protein:
1.7 g
Fats:
0.6 g
Carbs:
25.2 g
Water:
71.5 g
Other:
1 g
| Contains more ProteinProtein | +588.2% |
| Contains more FatsFats | +783.3% |
| Contains more WaterWater | +13% |
| Contains more OtherOther | +120% |
| Contains more CarbsCarbs | +∞% |
