Devilfish vs. Drum fish — In-Depth Nutrition Comparison
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How are devilfish and drum fish different?
- Devilfish is higher in vitamin A; however, drum fish is richer in phosphorus, vitamin B3, iron, vitamin B2, and calcium.
- Daily need coverage for phosphorus for drum fish is 33% higher.
- Devilfish contains 5 times more vitamin A than drum fish. While devilfish contains 1020IU of vitamin A, drum fish contains only 196IU.
Fish, devilfish, meat (Alaska Native) and Fish, drum, freshwater, cooked, dry heat are the varieties used in this article.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains less SodiumSodium | -100% |
| Contains more CalciumCalcium | +541.7% |
| Contains more IronIron | +187.5% |
| Contains more PhosphorusPhosphorus | +7600% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +200% |
| Contains more Vitamin B2Vitamin B2 | +107% |
| Contains more Vitamin B3Vitamin B3 | +160.2% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B12 | 2.31µg | 96% | |
| Manganese | 0.897mg | 39% | |
| Copper | 0.297mg | 33% | |
| Phosphorus | 3mg | 231mg | 33% |
| Selenium | 16.2µg | 29% | |
| Cholesterol | 82mg | 27% | |
| Vitamin B6 | 0.346mg | 27% | |
| Protein | 11.7g | 22.49g | 22% |
| Vitamin B5 | 0.865mg | 17% | |
| Vitamin B3 | 1.1mg | 2.862mg | 11% |
| Polyunsaturated fat | 1.479g | 10% | |
| Potassium | 353mg | 10% | |
| Magnesium | 38mg | 9% | |
| Iron | 0.4mg | 1.15mg | 9% |
| Zinc | 0.85mg | 8% | |
| Vitamin B2 | 0.1mg | 0.207mg | 8% |
| Monounsaturated fat | 2.807g | 7% | |
| Saturated fat | 1.434g | 7% | |
| Calcium | 12mg | 77mg | 7% |
| Vitamin A | 59µg | 7% | |
| Folate | 17µg | 4% | |
| Sodium | 96mg | 4% | |
| Calories | 97kcal | 153kcal | 3% |
| Vitamin C | 3mg | 1mg | 2% |
| Fats | 5.3g | 6.32g | 2% |
| Vitamin B1 | 0.09mg | 0.081mg | 1% |
| Tryptophan | 0.252mg | 0% | |
| Threonine | 0.986mg | 0% | |
| Isoleucine | 1.036mg | 0% | |
| Leucine | 1.828mg | 0% | |
| Lysine | 2.065mg | 0% | |
| Methionine | 0.666mg | 0% | |
| Phenylalanine | 0.878mg | 0% | |
| Valine | 1.159mg | 0% | |
| Histidine | 0.662mg | 0% | |
| Omega-3 - EPA | 0.295g | N/A | |
| Omega-3 - DHA | 0.368g | N/A | |
| Omega-3 - DPA | 0.185g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more WaterWater | +13.9% |
| Contains more OtherOther | +780% |
| Contains more ProteinProtein | +92.2% |
| Contains more FatsFats | +19.2% |
~equal in
Carbs
~0g
