Devilfish vs. Mahimahi — In-Depth Nutrition Comparison
Compare
How are devilfish and mahimahi different?
- Devilfish is richer in vitamin A and vitamin B1, while mahimahi is higher in vitamin B3, phosphorus, and iron.
- Mahimahi covers your daily need for vitamin B3, 40% more than devilfish.
- Devilfish contains 5 times more vitamin A than mahimahi. Devilfish contains 1020IU of vitamin A, while mahimahi contains 208IU.
Fish, devilfish, meat (Alaska Native) and Fish, mahimahi, cooked, dry heat types were used in this article.
Infographic
Infographic link
Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains less SodiumSodium | -100% |
| Contains more CalciumCalcium | +58.3% |
| Contains more IronIron | +262.5% |
| Contains more PhosphorusPhosphorus | +6000% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin B1Vitamin B1 | +291.3% |
| Contains more Vitamin B2Vitamin B2 | +17.6% |
| Contains more Vitamin B3Vitamin B3 | +575.4% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Selenium | 46.8µg | 85% | |
| Vitamin B3 | 1.1mg | 7.429mg | 40% |
| Vitamin B6 | 0.462mg | 36% | |
| Cholesterol | 94mg | 31% | |
| Vitamin B12 | 0.69µg | 29% | |
| Phosphorus | 3mg | 183mg | 26% |
| Protein | 11.7g | 23.72g | 24% |
| Vitamin B5 | 0.865mg | 17% | |
| Potassium | 533mg | 16% | |
| Iron | 0.4mg | 1.45mg | 13% |
| Magnesium | 38mg | 9% | |
| Vitamin A | 62µg | 7% | |
| Fats | 5.3g | 0.9g | 7% |
| Copper | 0.053mg | 6% | |
| Vitamin B1 | 0.09mg | 0.023mg | 6% |
| Sodium | 113mg | 5% | |
| Zinc | 0.59mg | 5% | |
| Vitamin C | 3mg | 0mg | 3% |
| Folate | 6µg | 2% | |
| Polyunsaturated fat | 0.211g | 1% | |
| Saturated fat | 0.241g | 1% | |
| Calories | 97kcal | 109kcal | 1% |
| Vitamin B2 | 0.1mg | 0.085mg | 1% |
| Manganese | 0.019mg | 1% | |
| Calcium | 12mg | 19mg | 1% |
| Monounsaturated fat | 0.155g | 0% | |
| Tryptophan | 0.266mg | 0% | |
| Threonine | 1.04mg | 0% | |
| Isoleucine | 1.093mg | 0% | |
| Leucine | 1.928mg | 0% | |
| Lysine | 2.178mg | 0% | |
| Methionine | 0.702mg | 0% | |
| Phenylalanine | 0.926mg | 0% | |
| Valine | 1.222mg | 0% | |
| Histidine | 0.698mg | 0% | |
| Omega-3 - EPA | 0.026g | N/A | |
| Omega-3 - DHA | 0.113g | N/A | |
| Omega-3 - DPA | 0.012g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more FatsFats | +488.9% |
| Contains more WaterWater | +13.5% |
| Contains more ProteinProtein | +102.7% |
| Contains more OtherOther | +89.1% |
~equal in
Carbs
~0g
