Devilfish vs. Scallops — In-Depth Nutrition Comparison
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The main differences between devilfish and scallops
- Devilfish has more vitamin A, vitamin B1, and vitamin B2; however, scallops have more phosphorus.
- Daily need coverage for phosphorus for scallops is 60% higher.
- Scallops have 204 times less vitamin A than devilfish. Devilfish has 1020IU of vitamin A, while scallops have 5IU.
Food types used in this article are Fish, devilfish, meat (Alaska Native) and Mollusks, scallop, (bay and sea), cooked, steamed.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +20% |
| Contains less SodiumSodium | -100% |
| Contains more IronIron | +45% |
| Contains more PhosphorusPhosphorus | +14100% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin B1Vitamin B1 | +650% |
| Contains more Vitamin B2Vitamin B2 | +316.7% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B12 | 2.15µg | 90% | |
| Phosphorus | 3mg | 426mg | 60% |
| Selenium | 21.7µg | 39% | |
| Sodium | 667mg | 29% | |
| Choline | 110.7mg | 20% | |
| Protein | 11.7g | 20.54g | 18% |
| Zinc | 1.55mg | 14% | |
| Cholesterol | 41mg | 14% | |
| Vitamin B6 | 0.112mg | 9% | |
| Magnesium | 37mg | 9% | |
| Potassium | 314mg | 9% | |
| Vitamin B5 | 0.366mg | 7% | |
| Fats | 5.3g | 0.84g | 7% |
| Vitamin B1 | 0.09mg | 0.012mg | 7% |
| Vitamin B2 | 0.1mg | 0.024mg | 6% |
| Folate | 20µg | 5% | |
| Copper | 0.033mg | 4% | |
| Vitamin C | 3mg | 0mg | 3% |
| Starch | 3.69g | 2% | |
| Carbs | 0g | 5.41g | 2% |
| Iron | 0.4mg | 0.58mg | 2% |
| Manganese | 0.029mg | 1% | |
| Saturated fat | 0.218g | 1% | |
| Polyunsaturated fat | 0.222g | 1% | |
| Calories | 97kcal | 111kcal | 1% |
| Net carbs | 0g | 5.41g | N/A |
| Vitamin D | 2IU | 0% | |
| Calcium | 12mg | 10mg | 0% |
| Vitamin A | 2µg | 0% | |
| Vitamin B3 | 1.1mg | 1.076mg | 0% |
| Trans fat | 0.009g | N/A | |
| Monounsaturated fat | 0.082g | 0% | |
| Tryptophan | 0.173mg | 0% | |
| Threonine | 0.629mg | 0% | |
| Isoleucine | 0.692mg | 0% | |
| Leucine | 1.226mg | 0% | |
| Lysine | 1.258mg | 0% | |
| Methionine | 0.487mg | 0% | |
| Phenylalanine | 0.597mg | 0% | |
| Valine | 0.645mg | 0% | |
| Histidine | 0.314mg | 0% | |
| Omega-3 - EPA | 0.072g | N/A | |
| Omega-3 - DHA | 0.104g | N/A | |
| Omega-3 - DPA | 0.005g | N/A | |
| Omega-6 - Eicosadienoic acid | 0.002g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more FatsFats | +531% |
| Contains more WaterWater | +15% |
| Contains more ProteinProtein | +75.6% |
| Contains more CarbsCarbs | +∞% |
| Contains more OtherOther | +34.5% |
