Devilfish vs. Scup — In-Depth Nutrition Comparison
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What are the differences between devilfish and scup?
- Devilfish is higher in vitamin A, yet scup is higher in phosphorus and vitamin B3.
- Scup's daily need coverage for phosphorus is 33% more.
- Devilfish has 10 times more vitamin A than scup. While devilfish has 1020IU of vitamin A, scup has only 104IU.
We used Fish, devilfish, meat (Alaska Native) and Fish, scup, cooked, dry heat types in this article.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains less SodiumSodium | -100% |
| Contains more CalciumCalcium | +325% |
| Contains more IronIron | +70% |
| Contains more PhosphorusPhosphorus | +7800% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin B1Vitamin B1 | +41.1% |
| Contains more Vitamin B2Vitamin B2 | +22% |
| Contains more Vitamin B3Vitamin B3 | +354% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Selenium | 46.8µg | 85% | |
| Vitamin B12 | 1.62µg | 68% | |
| Phosphorus | 3mg | 237mg | 33% |
| Vitamin B6 | 0.346mg | 27% | |
| Protein | 11.7g | 24.21g | 25% |
| Vitamin B3 | 1.1mg | 4.994mg | 24% |
| Cholesterol | 67mg | 22% | |
| Vitamin B5 | 0.865mg | 17% | |
| Potassium | 368mg | 11% | |
| Copper | 0.065mg | 7% | |
| Magnesium | 29mg | 7% | |
| Zinc | 0.62mg | 6% | |
| Iron | 0.4mg | 0.68mg | 4% |
| Folate | 17µg | 4% | |
| Calcium | 12mg | 51mg | 4% |
| Vitamin A | 31µg | 3% | |
| Vitamin C | 3mg | 0mg | 3% |
| Fats | 5.3g | 3.5g | 3% |
| Vitamin B1 | 0.09mg | 0.127mg | 3% |
| Calories | 97kcal | 135kcal | 2% |
| Vitamin B2 | 0.1mg | 0.122mg | 2% |
| Manganese | 0.045mg | 2% | |
| Sodium | 54mg | 2% | |
| Tryptophan | 0.271mg | 0% | |
| Threonine | 1.061mg | 0% | |
| Isoleucine | 1.115mg | 0% | |
| Leucine | 1.967mg | 0% | |
| Lysine | 2.223mg | 0% | |
| Methionine | 0.716mg | 0% | |
| Phenylalanine | 0.945mg | 0% | |
| Valine | 1.247mg | 0% | |
| Histidine | 0.713mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more FatsFats | +51.4% |
| Contains more WaterWater | +18.1% |
| Contains more ProteinProtein | +106.9% |
| Contains more OtherOther | +75.9% |
~equal in
Carbs
~0g
