Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up
  1. Home
  2. Foods
  3. Sweets
  4. Dove milk chocolate
  5. Compare
  6. Dove milk chocolate vs. Reese's fast break

Dove milk chocolate vs. Reese's fast break — In-Depth Nutrition Comparison

Compare

What are the main differences between Dove milk chocolate and Reese's fast break?

  • Reese's fast break has less Calcium than Dove milk chocolate.
  • Dove milk chocolate's daily need coverage for Saturated Fat is 55% higher.
  • Dove milk chocolate has 3 times more Calcium than Reese's fast break. Dove milk chocolate has 160mg of Calcium, while Reese's fast break has 61mg.
  • Reese's fast break contains less Saturated Fat.

We used Candies, MARS SNACKFOOD US, DOVE Milk Chocolate and Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats types in this comparison.

Infographic

Dove milk chocolate vs Reese's fast break infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 48% 0% 42% 0% 0% 0% 8.2% 0% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 34% 18% 25% 36% 60% 26% 56% 43% 0% 0%
Contains more CalciumCalcium +162.3%
Contains more IronIron +15.6%
Contains less SodiumSodium -80.9%
~equal in Manganese ~0mg
~equal in Selenium ~0µg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 2.7% 18% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 1.3% 2.4% 0% 0% 33% 23% 67% 25% 16% 0% 0% 29% 0%
Contains more Vitamin CVitamin C +100%
Contains more Vitamin AVitamin A +630%
~equal in Vitamin E ~mg
~equal in Vitamin D ~µg
~equal in Vitamin B12 ~µg
~equal in Vitamin K ~µg
~equal in Choline ~mg

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
6% 32% 60%
Protein: 5.94 g
Fats: 31.72 g
Carbs: 59.78 g
Water: 1.61 g
Other: 0.95 g
9% 23% 62% 4% 2%
Protein: 8.66 g
Fats: 23.42 g
Carbs: 61.6 g
Water: 4.1 g
Other: 2.22 g
Contains more FatsFats +35.4%
Contains more ProteinProtein +45.8%
Contains more WaterWater +154.7%
Contains more OtherOther +133.7%
~equal in Carbs ~61.6g

Fat Type Comparison

Fat type breakdown side-by-side comparison
100%
Saturated Fat: Sat. Fat 19.24 g
Monounsaturated Fat: Mono. Fat 0 g
Polyunsaturated fat: Poly. Fat 0 g
38% 42% 20%
Saturated Fat: Sat. Fat 8.23 g
Monounsaturated Fat: Mono. Fat 8.94 g
Polyunsaturated fat: Poly. Fat 4.33 g
Contains less Sat. FatSaturated Fat -57.2%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Dove milk chocolate Reese's fast break
Lower in Cholesterol ok
Lower in Sugar ok
Lower in Saturated Fat ok
Lower in Glycemic Index ok
Rich in minerals ok
Rich in vitamins ok
Lower in Sodium ok
Lower in price Equal

All nutrients comparison - raw data values

Nutrient Dove milk chocolate Reese's fast break Opinion
Calories 546kcal 474kcal Dove milk chocolate
Protein 5.94g 8.66g Reese's fast break
Fats 31.72g 23.42g Dove milk chocolate
Vitamin C 0.8mg 0.4mg Dove milk chocolate
Net carbs 57.38g 58.7g Reese's fast break
Carbs 59.78g 61.6g Reese's fast break
Cholesterol 18mg 4mg Reese's fast break
Magnesium 48mg Reese's fast break
Calcium 160mg 61mg Dove milk chocolate
Potassium 284mg Reese's fast break
Iron 1.11mg 0.96mg Dove milk chocolate
Sugar 55.45g 53.08g Reese's fast break
Fiber 2.4g 2.9g Reese's fast break
Copper 0.18mg Reese's fast break
Zinc 0.94mg Reese's fast break
Phosphorus 130mg Reese's fast break
Sodium 63mg 330mg Dove milk chocolate
Vitamin A 292IU 40IU Dove milk chocolate
Vitamin B1 0.13mg Reese's fast break
Vitamin B2 0.1mg Reese's fast break
Vitamin B3 3.57mg Reese's fast break
Vitamin B5 0.42mg Reese's fast break
Vitamin B6 0.07mg Reese's fast break
Folate 39µg Reese's fast break
Trans Fat 0.246g 0g Reese's fast break
Saturated Fat 19.24g 8.23g Reese's fast break
Monounsaturated Fat 8.94g Reese's fast break
Polyunsaturated fat 4.33g Reese's fast break

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Dove milk chocolate Reese's fast break
Low Calories diet ok
Low Fats diet ok
Low Carbs diet ok
Low Glycemic Index diet ok

People also compare

Dove milk chocolate
Dove milk chocolate vs Chocolate milk
Chocolate milk
Dove milk chocolate
Dove milk chocolate vs Hot chocolate
Hot chocolate
Dove milk chocolate
Dove milk chocolate vs Mr. Goodbar
Mr. Goodbar
Reese's fast break
Reese's fast break vs Reesesticks
Reesesticks
Reese's fast break
Reese's fast break vs Reese's pieces
Reese's pieces
Reese's fast break
Reese's fast break vs Reeses cups
Reeses cups

Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
2%
Dove milk chocolate
15%
Reese's fast break
Minerals Daily Need Coverage Score
10%
Dove milk chocolate
30%
Reese's fast break

Comparison summary

Which food is lower in Cholesterol?
Reese's fast break
Reese's fast break is lower in Cholesterol (difference - 14mg)
Which food is lower in Sugar?
Reese's fast break
Reese's fast break is lower in Sugar (difference - 2.37g)
Which food is lower in Saturated Fat?
Reese's fast break
Reese's fast break is lower in Saturated Fat (difference - 11.01g)
Which food is lower in glycemic index?
Reese's fast break
Reese's fast break is lower in glycemic index (difference - 45)
Which food is richer in minerals?
Reese's fast break
Reese's fast break is relatively richer in minerals
Which food is richer in vitamins?
Reese's fast break
Reese's fast break is relatively richer in vitamins
Which food contains less Sodium?
Dove milk chocolate
Dove milk chocolate contains less Sodium (difference - 267mg)
Which food is cheaper?
?
The foods are relatively equal in price ($)

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Dove milk chocolate - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168804/nutrients
  2. Reese's fast break - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169630/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.