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Dove milk chocolate vs. Skor bar — In-Depth Nutrition Comparison

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Significant differences between dove milk chocolate and skor bar

  • The amount of calcium and iron in dove milk chocolate is higher than in skor bar.
  • Dove milk chocolate covers your daily calcium needs 13% more than skor bar.
  • Skor bar has 2 times less iron than dove milk chocolate. Dove milk chocolate has 1.11mg of iron, while skor bar has 0.57mg.
  • Dove milk chocolate contains less sugar.

Specific food types used in this comparison are Candies, MARS SNACKFOOD US, DOVE Milk Chocolate and Candies, HERSHEY'S SKOR Toffee Bar.

Infographic

Dove milk chocolate vs Skor bar infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 48% 0% 42% 0% 0% 0% 8.2% 0% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 7.1% 9% 14% 21% 13% 4.6% 26% 41% 0% 0%
Contains more CalciumCalcium +433.3%
Contains more IronIron +94.7%
Contains less SodiumSodium -80.1%
~equal in Manganese ~0mg
~equal in Selenium ~0µg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 2.7% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 1.7% 20% 12% 1.5% 5% 23% 2.4% 2.4% 5.1% 26% 22% 1.5% 1.7%
Contains more Vitamin CVitamin C +60%

All nutrients comparison - raw data values

Nutrient Dove milk chocolate Skor bar DV% diff.
Monounsaturated fat 9.714g 24%
Calcium 160mg 30mg 13%
Cholesterol 18mg 53mg 12%
Sodium 63mg 317mg 11%
Phosphorus 61mg 9%
Vitamin B12 0.21µg 9%
Polyunsaturated fat 1.191g 8%
Vitamin B2 0.1mg 8%
Vitamin K 8.6µg 7%
Iron 1.11mg 0.57mg 7%
Vitamin A 61µg 7%
Protein 5.94g 3.13g 6%
Potassium 153mg 5%
Vitamin E 0.58mg 4%
Fiber 2.4g 1.3g 4%
Copper 0.04mg 4%
Caffeine 10mg 3%
Zinc 0.17mg 2%
Vitamin B6 0.022mg 2%
Magnesium 10mg 2%
Fats 31.72g 30.37g 2%
Vitamin B1 0.02mg 2%
Saturated fat 19.24g 18.78g 2%
Choline 3.1mg 1%
Folate 2µg 1%
Carbs 59.78g 63.73g 1%
Vitamin B5 0.04mg 1%
Vitamin B3 0.13mg 1%
Vitamin D 0.1µg 1%
Calories 546kcal 541kcal 0%
Vitamin C 0.8mg 0.5mg 0%
Net carbs 57.38g 62.43g N/A
Vitamin D 3IU 0%
Sugar 55.45g 59.89g N/A
Trans fat 0.246g N/A

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
6% 32% 60%
Protein: 5.94 g
Fats: 31.72 g
Carbs: 59.78 g
Water: 1.61 g
Other: 0.95 g
3% 30% 64%
Protein: 3.13 g
Fats: 30.37 g
Carbs: 63.73 g
Water: 1.57 g
Other: 1.2 g
Contains more ProteinProtein +89.8%
Contains more OtherOther +26.3%
~equal in Fats ~30.37g
~equal in Carbs ~63.73g
~equal in Water ~1.57g

Fat Type Comparison

Fat type breakdown side-by-side comparison
100%
Saturated fat: Sat. Fat 19.24 g
Monounsaturated fat: Mono. Fat 0 g
Polyunsaturated fat: Poly. Fat 0 g
63% 33% 4%
Saturated fat: Sat. Fat 18.78 g
Monounsaturated fat: Mono. Fat 9.714 g
Polyunsaturated fat: Poly. Fat 1.191 g
~equal in Saturated fat ~18.78g

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Dove milk chocolate - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168804/nutrients
  2. Skor bar - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168757/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.