Dove milk chocolate vs. Skor bar — In-Depth Nutrition Comparison
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Significant differences between Dove milk chocolate and Skor bar
- The amount of Calcium, and Iron in Dove milk chocolate is higher than in Skor bar.
- Dove milk chocolate covers your daily Calcium needs 13% more than Skor bar.
- Skor bar has 2 times less Iron than Dove milk chocolate. Dove milk chocolate has 1.11mg of Iron, while Skor bar has 0.57mg.
- Dove milk chocolate contains less Sugar.
Specific food types used in this comparison are Candies, MARS SNACKFOOD US, DOVE Milk Chocolate and Candies, HERSHEY'S SKOR Toffee Bar.
Infographic
Infographic link
Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +433.3% |
| Contains more IronIron | +94.7% |
| Contains less SodiumSodium | -80.1% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +60% |
| Contains more Vitamin AVitamin A | +43.1% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
5.94 g
Fats:
31.72 g
Carbs:
59.78 g
Water:
1.61 g
Other:
0.95 g
Protein:
3.13 g
Fats:
30.37 g
Carbs:
63.73 g
Water:
1.57 g
Other:
1.2 g
| Contains more ProteinProtein | +89.8% |
| Contains more OtherOther | +26.3% |
~equal in
Fats
~30.37g
~equal in
Carbs
~63.73g
~equal in
Water
~1.57g
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated Fat:
Sat. Fat
19.24 g
Monounsaturated Fat:
Mono. Fat
0 g
Polyunsaturated fat:
Poly. Fat
0 g
Saturated Fat:
Sat. Fat
18.78 g
Monounsaturated Fat:
Mono. Fat
9.714 g
Polyunsaturated fat:
Poly. Fat
1.191 g
~equal in
Saturated Fat
~18.78g
Comparison summary table
Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
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| Lower in Saturated Fat |
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| Lower in Glycemic Index |
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| Rich in minerals |
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| Rich in vitamins |
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| Lower in Cholesterol |
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| Lower in Sugar |
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| Lower in Sodium |
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| Lower in price | Equal | ||
All nutrients comparison - raw data values
| Nutrient | |
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Opinion |
| Calories | 546kcal | 541kcal |
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| Protein | 5.94g | 3.13g |
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| Fats | 31.72g | 30.37g |
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| Vitamin C | 0.8mg | 0.5mg |
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| Net carbs | 57.38g | 62.43g |
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| Carbs | 59.78g | 63.73g |
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| Cholesterol | 18mg | 53mg |
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| Vitamin D | 3IU |
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| Magnesium | 10mg |
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| Calcium | 160mg | 30mg |
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| Potassium | 153mg |
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| Iron | 1.11mg | 0.57mg |
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| Sugar | 55.45g | 59.89g |
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| Fiber | 2.4g | 1.3g |
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| Copper | 0.04mg |
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| Zinc | 0.17mg |
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| Phosphorus | 61mg |
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| Sodium | 63mg | 317mg |
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| Vitamin A | 292IU | 204IU |
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| Vitamin A | 61µg |
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| Vitamin E | 0.58mg |
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| Vitamin D | 0.1µg |
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| Vitamin B1 | 0.02mg |
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| Vitamin B2 | 0.1mg |
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| Vitamin B3 | 0.13mg |
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| Vitamin B5 | 0.04mg |
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| Vitamin B6 | 0.022mg |
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| Vitamin B12 | 0.21µg |
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| Vitamin K | 8.6µg |
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| Folate | 2µg |
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| Trans Fat | 0.246g |
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| Choline | 3.1mg |
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| Saturated Fat | 19.24g | 18.78g |
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| Monounsaturated Fat | 9.714g |
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| Polyunsaturated fat | 1.191g |
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Which food is preferable for your diet?
is better in case of low diet
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| Low Calories diet |
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| Low Fats diet |
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| Low Carbs diet |
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| Low Glycemic Index diet |
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Vitamins & Minerals Daily Need Coverage Score
The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
2%
9%
Minerals Daily Need Coverage Score
10%
14%
Comparison summary
Which food is lower in Saturated Fat?
Skor bar is lower in Saturated Fat (difference - 0.46g)
Which food is lower in glycemic index?
Skor bar is lower in glycemic index (difference - 45)
Which food is richer in minerals?
Skor bar is relatively richer in minerals
Which food is richer in vitamins?
Skor bar is relatively richer in vitamins
Which food is lower in Cholesterol?
Dove milk chocolate is lower in Cholesterol (difference - 35mg)
Which food is lower in Sugar?
Dove milk chocolate is lower in Sugar (difference - 4.44g)
Which food contains less Sodium?
Dove milk chocolate contains less Sodium (difference - 254mg)
Which food is cheaper?
?
The foods are relatively equal in price ($)