Dried dill weed vs. Dried thyme — In-Depth Nutrition Comparison
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How are Dried dill weed and Dried thyme different?
- Dried dill weed is higher in Vitamin B6, Potassium, Magnesium, and Phosphorus, however, Dried thyme is richer in Iron, Manganese, Fiber, Copper, Zinc, and Vitamin B3.
- Daily need coverage for Iron from Dried thyme is 935% higher.
- Dried dill weed contains 4 times more Potassium than Dried thyme. While Dried dill weed contains 3308mg of Potassium, Dried thyme contains only 814mg.
Spices, dill weed, dried and Spices, thyme, dried are the varieties used in this article.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +105% |
| Contains more PotassiumPotassium | +306.4% |
| Contains more PhosphorusPhosphorus | +170.1% |
| Contains more IronIron | +153.4% |
| Contains more CopperCopper | +75.5% |
| Contains more ZincZinc | +87.3% |
| Contains less SodiumSodium | -73.6% |
| Contains more ManganeseManganese | +99.2% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin AVitamin A | +53.9% |
| Contains more Vitamin B6Vitamin B6 | +210.9% |
| Contains more Vitamin B1Vitamin B1 | +22.7% |
| Contains more Vitamin B2Vitamin B2 | +40.5% |
| Contains more Vitamin B3Vitamin B3 | +76% |
~equal in
Vitamin D
~0µg
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
19.96 g
Fats:
4.36 g
Carbs:
55.82 g
Water:
7.3 g
Other:
12.56 g
Protein:
9.11 g
Fats:
7.43 g
Carbs:
63.94 g
Water:
7.79 g
Other:
11.73 g
| Contains more ProteinProtein | +119.1% |
| Contains more FatsFats | +70.4% |
| Contains more CarbsCarbs | +14.5% |
~equal in
Water
~7.79g
~equal in
Other
~11.73g
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated Fat:
Sat. Fat
0.234 g
Monounsaturated Fat:
Mono. Fat
0 g
Polyunsaturated fat:
Poly. Fat
0 g
Saturated Fat:
Sat. Fat
2.73 g
Monounsaturated Fat:
Mono. Fat
0.47 g
Polyunsaturated fat:
Poly. Fat
1.19 g
| Contains less Sat. FatSaturated Fat | -91.4% |
Comparison summary table
Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
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| Lower in Sodium |
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| Rich in vitamins |
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| Lower in Sugar |
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| Lower in Saturated Fat |
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| Lower in Cholesterol | Equal | ||
| Lower in Glycemic Index | Equal | ||
| Lower in price | Equal | ||
| Rich in minerals | Equal | ||
All nutrients comparison - raw data values
| Nutrient | |
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Opinion |
| Calories | 253kcal | 276kcal |
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| Protein | 19.96g | 9.11g |
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| Fats | 4.36g | 7.43g |
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| Vitamin C | 50mg | 50mg | |
| Net carbs | 42.22g | 26.94g |
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| Carbs | 55.82g | 63.94g |
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| Magnesium | 451mg | 220mg |
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| Calcium | 1784mg | 1890mg |
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| Potassium | 3308mg | 814mg |
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| Iron | 48.78mg | 123.6mg |
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| Sugar | 1.71g |
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| Fiber | 13.6g | 37g |
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| Copper | 0.49mg | 0.86mg |
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| Zinc | 3.3mg | 6.18mg |
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| Phosphorus | 543mg | 201mg |
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| Sodium | 208mg | 55mg |
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| Vitamin A | 5850IU | 3800IU |
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| Vitamin A | 293µg | 190µg |
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| Vitamin E | 7.48mg |
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| Manganese | 3.95mg | 7.867mg |
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| Selenium | 4.6µg |
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| Vitamin B1 | 0.418mg | 0.513mg |
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| Vitamin B2 | 0.284mg | 0.399mg |
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| Vitamin B3 | 2.807mg | 4.94mg |
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| Vitamin B6 | 1.71mg | 0.55mg |
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| Vitamin K | 1714.5µg |
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| Folate | 274µg |
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| Choline | 43.6mg |
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| Saturated Fat | 0.234g | 2.73g |
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| Monounsaturated Fat | 0.47g |
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| Polyunsaturated fat | 1.19g |
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| Tryptophan | 0.186mg |
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| Threonine | 0.252mg |
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| Isoleucine | 0.468mg |
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| Leucine | 0.43mg |
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| Lysine | 0.207mg |
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| Valine | 0.502mg |
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Which food is preferable for your diet?
is better in case of low diet
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| Low Calories diet |
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| Low Fats diet |
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| Low Carbs diet |
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| Low Glycemic Index diet | Equal | |
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Vitamins & Minerals Daily Need Coverage Score
The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
87%
423%
Minerals Daily Need Coverage Score
401%
703%
Comparison summary
Which food contains less Sodium?
Dried thyme contains less Sodium (difference - 153mg)
Which food is richer in vitamins?
Dried thyme is relatively richer in vitamins
Which food is lower in Sugar?
Dried dill weed is lower in Sugar (difference - 1.71g)
Which food is lower in Saturated Fat?
Dried dill weed is lower in Saturated Fat (difference - 2.496g)
Which food contains less Cholesterol?
?
The foods are relatively equal in Cholesterol (0 mg)
Which food is lower in glycemic index?
?
The foods have equal glycemic indexes ()
Which food is cheaper?
?
The foods are relatively equal in price ($)
Which food is richer in minerals?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.