Drumstick tree vs. Bisque — In-Depth Nutrition Comparison
Compare
How are drumstick tree and bisque different?
- Drumstick tree is higher than bisque in vitamin C, vitamin B5, fiber, magnesium, folate, potassium, manganese, and vitamin B6.
- Drumstick tree covers your daily need for vitamin C, 154% more than bisque.
- Drumstick tree contains 16 times more fiber than bisque. Drumstick tree contains 3.2g of fiber, while bisque contains 0.2g.
- Drumstick tree is lower in sodium.
- Bisque has a higher glycemic index (70) than drumstick tree (0).
Drumstick pods, raw and Soup, tomato bisque, canned, prepared with equal volume water types were used in this article.
Infographic
Infographic link
Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +1025% |
| Contains more CalciumCalcium | +87.5% |
| Contains more PotassiumPotassium | +172.8% |
| Contains more CopperCopper | +61.5% |
| Contains more ZincZinc | +87.5% |
| Contains more PhosphorusPhosphorus | +108.3% |
| Contains less SodiumSodium | -90.1% |
| Contains more ManganeseManganese | +149% |
| Contains more SeleniumSelenium | +∞% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +5775% |
| Contains more Vitamin B1Vitamin B1 | +96.3% |
| Contains more Vitamin B2Vitamin B2 | +155.2% |
| Contains more Vitamin B3Vitamin B3 | +33.3% |
| Contains more Vitamin B5Vitamin B5 | +1488% |
| Contains more Vitamin B6Vitamin B6 | +233.3% |
| Contains more FolateFolate | +633.3% |
| Contains more Vitamin AVitamin A | +350% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin C | 141mg | 2.4mg | 154% |
| Sodium | 42mg | 424mg | 17% |
| Vitamin B5 | 0.794mg | 0.05mg | 15% |
| Fiber | 3.2g | 0.2g | 12% |
| Folate | 44µg | 6µg | 10% |
| Magnesium | 45mg | 4mg | 10% |
| Potassium | 461mg | 169mg | 9% |
| Manganese | 0.259mg | 0.104mg | 7% |
| Vitamin B6 | 0.12mg | 0.036mg | 6% |
| Phosphorus | 50mg | 24mg | 4% |
| Copper | 0.084mg | 0.052mg | 4% |
| Polyunsaturated fat | 0.003g | 0.45g | 3% |
| Vitamin B2 | 0.074mg | 0.029mg | 3% |
| Vitamin B1 | 0.053mg | 0.027mg | 2% |
| Zinc | 0.45mg | 0.24mg | 2% |
| Protein | 2.1g | 0.92g | 2% |
| Vitamin A | 4µg | 18µg | 2% |
| Calories | 37kcal | 50kcal | 1% |
| Saturated fat | 0.033g | 0.22g | 1% |
| Vitamin B3 | 0.62mg | 0.465mg | 1% |
| Selenium | 0.7µg | 1% | |
| Calcium | 30mg | 16mg | 1% |
| Cholesterol | 0mg | 2mg | 1% |
| Fats | 0.2g | 1.02g | 1% |
| Carbs | 8.53g | 9.6g | 0% |
| Net carbs | 5.33g | 9.4g | N/A |
| Iron | 0.36mg | 0.33mg | 0% |
| Monounsaturated fat | 0.102g | 0.28g | 0% |
| Tryptophan | 0.009mg | 0% | |
| Threonine | 0.027mg | 0% | |
| Isoleucine | 0.031mg | 0% | |
| Leucine | 0.051mg | 0% | |
| Lysine | 0.036mg | 0% | |
| Methionine | 0.012mg | 0% | |
| Phenylalanine | 0.031mg | 0% | |
| Valine | 0.035mg | 0% | |
| Histidine | 0.018mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
2.1 g
Fats:
0.2 g
Carbs:
8.53 g
Water:
88.2 g
Other:
0.97 g
Protein:
0.92 g
Fats:
1.02 g
Carbs:
9.6 g
Water:
87.17 g
Other:
1.29 g
| Contains more ProteinProtein | +128.3% |
| Contains more FatsFats | +410% |
| Contains more CarbsCarbs | +12.5% |
| Contains more OtherOther | +33% |
~equal in
Water
~87.17g
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
0.033 g
Monounsaturated fat:
Mono. Fat
0.102 g
Polyunsaturated fat:
Poly. Fat
0.003 g
Saturated fat:
Sat. Fat
0.22 g
Monounsaturated fat:
Mono. Fat
0.28 g
Polyunsaturated fat:
Poly. Fat
0.45 g
| Contains less Sat. FatSaturated fat | -85% |
| Contains more Mono. FatMonounsaturated fat | +174.5% |
| Contains more Poly. FatPolyunsaturated fat | +14900% |
