Drumstick tree vs. Bisque — In-Depth Nutrition Comparison
Compare
How are drumstick tree and bisque different?
- Drumstick tree is higher than bisque in vitamin C, vitamin B5, fiber, magnesium, folate, potassium, manganese, and vitamin B6.
- Drumstick tree covers your daily need for vitamin C, 154% more than bisque.
- Drumstick tree contains 16 times more fiber than bisque. Drumstick tree contains 3.2g of fiber, while bisque contains 0.2g.
- Drumstick tree is lower in sodium.
- Bisque has a higher glycemic index (70) than drumstick tree (0).
Drumstick pods, raw and Soup, tomato bisque, canned, prepared with equal volume water types were used in this article.
Infographic
Infographic link
Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +1025% |
| Contains more CalciumCalcium | +87.5% |
| Contains more PotassiumPotassium | +172.8% |
| Contains more CopperCopper | +61.5% |
| Contains more ZincZinc | +87.5% |
| Contains more PhosphorusPhosphorus | +108.3% |
| Contains less SodiumSodium | -90.1% |
| Contains more ManganeseManganese | +149% |
| Contains more SeleniumSelenium | +∞% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +5775% |
| Contains more Vitamin B1Vitamin B1 | +96.3% |
| Contains more Vitamin B2Vitamin B2 | +155.2% |
| Contains more Vitamin B3Vitamin B3 | +33.3% |
| Contains more Vitamin B5Vitamin B5 | +1488% |
| Contains more Vitamin B6Vitamin B6 | +233.3% |
| Contains more FolateFolate | +633.3% |
| Contains more Vitamin AVitamin A | +350% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
2.1 g
Fats:
0.2 g
Carbs:
8.53 g
Water:
88.2 g
Other:
0.97 g
Protein:
0.92 g
Fats:
1.02 g
Carbs:
9.6 g
Water:
87.17 g
Other:
1.29 g
| Contains more ProteinProtein | +128.3% |
| Contains more FatsFats | +410% |
| Contains more CarbsCarbs | +12.5% |
| Contains more OtherOther | +33% |
~equal in
Water
~87.17g
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
0.033 g
Monounsaturated fat:
Mono. Fat
0.102 g
Polyunsaturated fat:
Poly. Fat
0.003 g
Saturated fat:
Sat. Fat
0.22 g
Monounsaturated fat:
Mono. Fat
0.28 g
Polyunsaturated fat:
Poly. Fat
0.45 g
| Contains less Sat. FatSaturated fat | -85% |
| Contains more Mono. FatMonounsaturated fat | +174.5% |
| Contains more Poly. FatPolyunsaturated fat | +14900% |
Comparison summary table
Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
 |
 |
||
| Lower in Cholesterol |
|
||
| Lower in Sodium |
|
||
| Lower in Saturated fat |
|
||
| Lower in Glycemic Index |
|
||
| Rich in minerals |
|
||
| Rich in vitamins |
|
||
| Lower in Sugar | Equal | ||
| Lower in price | Equal | ||
All nutrients comparison - raw data values
| Nutrient | |
|
DV% diff. |
| Vitamin C | 141mg | 2.4mg | 154% |
| Sodium | 42mg | 424mg | 17% |
| Vitamin B5 | 0.794mg | 0.05mg | 15% |
| Fiber | 3.2g | 0.2g | 12% |
| Folate | 44µg | 6µg | 10% |
| Magnesium | 45mg | 4mg | 10% |
| Potassium | 461mg | 169mg | 9% |
| Manganese | 0.259mg | 0.104mg | 7% |
| Vitamin B6 | 0.12mg | 0.036mg | 6% |
| Phosphorus | 50mg | 24mg | 4% |
| Copper | 0.084mg | 0.052mg | 4% |
| Polyunsaturated fat | 0.003g | 0.45g | 3% |
| Vitamin B2 | 0.074mg | 0.029mg | 3% |
| Vitamin B1 | 0.053mg | 0.027mg | 2% |
| Zinc | 0.45mg | 0.24mg | 2% |
| Protein | 2.1g | 0.92g | 2% |
| Vitamin A | 4µg | 18µg | 2% |
| Calories | 37kcal | 50kcal | 1% |
| Saturated fat | 0.033g | 0.22g | 1% |
| Vitamin B3 | 0.62mg | 0.465mg | 1% |
| Selenium | 0.7µg | 1% | |
| Calcium | 30mg | 16mg | 1% |
| Cholesterol | 0mg | 2mg | 1% |
| Fats | 0.2g | 1.02g | 1% |
| Carbs | 8.53g | 9.6g | 0% |
| Net carbs | 5.33g | 9.4g | N/A |
| Iron | 0.36mg | 0.33mg | 0% |
| Monounsaturated fat | 0.102g | 0.28g | 0% |
| Tryptophan | 0.009mg | 0% | |
| Threonine | 0.027mg | 0% | |
| Isoleucine | 0.031mg | 0% | |
| Leucine | 0.051mg | 0% | |
| Lysine | 0.036mg | 0% | |
| Methionine | 0.012mg | 0% | |
| Phenylalanine | 0.031mg | 0% | |
| Valine | 0.035mg | 0% | |
| Histidine | 0.018mg | 0% |
Which food is preferable for your diet?
is better in case of low diet
|
|
|
| Low Calories diet |
|
|
| Low Fats diet |
|
|
| Low Carbs diet |
|
|
| Low Glycemic Index diet |
|
People also compare
Vitamins & Minerals Daily Need Coverage Score
The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
48%
4%
Minerals Daily Need Coverage Score
20%
14%
Comparison summary
Which food is lower in Cholesterol?
Drumstick tree is lower in Cholesterol (difference - 2mg)
Which food contains less Sodium?
Drumstick tree contains less Sodium (difference - 382mg)
Which food is lower in Saturated fat?
Drumstick tree is lower in Saturated fat (difference - 0.187g)
Which food is lower in glycemic index?
Drumstick tree is lower in glycemic index (difference - 70)
Which food is richer in minerals?
Drumstick tree is relatively richer in minerals
Which food is richer in vitamins?
Drumstick tree is relatively richer in vitamins
Which food contains less Sugar?
?
The foods are relatively equal in Sugar ( g)
Which food is cheaper?
?
The foods are relatively equal in price ($)