Sea bass vs. Rabbit Meat — In-Depth Nutrition Comparison
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How are sea bass and rabbit Meat different?
- Sea bass is higher in selenium and vitamin B1; however, rabbit Meat is richer in vitamin B12, iron, vitamin B3, zinc, and copper.
- Daily need coverage for vitamin B12 for rabbit Meat is 88% higher.
- Sea bass contains 6 times more vitamin B1 than rabbit Meat. While sea bass contains 0.115mg of vitamin B1, rabbit Meat contains only 0.02mg.
- Sea bass has less cholesterol.
Fish, bass, striped, cooked, dry heat and Game meat, rabbit, wild, cooked, stewed are the varieties used in this article.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +64.5% |
| Contains more ManganeseManganese | +∞% |
| Contains more SeleniumSelenium | +207.9% |
| Contains more IronIron | +349.1% |
| Contains more CopperCopper | +340% |
| Contains more ZincZinc | +366.7% |
| Contains less SodiumSodium | -48.9% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin B1Vitamin B1 | +475% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more FolateFolate | +25% |
| Contains more Vitamin B2Vitamin B2 | +89.2% |
| Contains more Vitamin B3Vitamin B3 | +150.2% |
| Contains more Vitamin B12Vitamin B12 | +47.6% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B12 | 4.41µg | 6.51µg | 88% |
| Selenium | 46.8µg | 15.2µg | 57% |
| Iron | 1.08mg | 4.85mg | 47% |
| Vitamin B3 | 2.558mg | 6.4mg | 24% |
| Choline | 129.9mg | 24% | |
| Protein | 22.73g | 33.02g | 21% |
| Vitamin B5 | 0.865mg | 17% | |
| Zinc | 0.51mg | 2.38mg | 17% |
| Copper | 0.04mg | 0.176mg | 15% |
| Vitamin B1 | 0.115mg | 0.02mg | 8% |
| Cholesterol | 103mg | 123mg | 7% |
| Magnesium | 51mg | 31mg | 5% |
| Vitamin B2 | 0.037mg | 0.07mg | 3% |
| Vitamin A | 31µg | 0µg | 3% |
| Vitamin E | 0.41mg | 3% | |
| Saturated fat | 0.65g | 1.05g | 2% |
| Polyunsaturated fat | 1.005g | 0.68g | 2% |
| Calories | 124kcal | 173kcal | 2% |
| Sodium | 88mg | 45mg | 2% |
| Phosphorus | 254mg | 240mg | 2% |
| Manganese | 0.019mg | 1% | |
| Vitamin K | 1.5µg | 1% | |
| Folate | 10µg | 8µg | 1% |
| Fats | 2.99g | 3.51g | 1% |
| Calcium | 19mg | 18mg | 0% |
| Potassium | 328mg | 343mg | 0% |
| Vitamin B6 | 0.346mg | 0.34mg | 0% |
| Monounsaturated fat | 0.846g | 0.95g | 0% |
| Tryptophan | 0.255mg | 0.436mg | 0% |
| Threonine | 0.997mg | 1.477mg | 0% |
| Isoleucine | 1.047mg | 1.567mg | 0% |
| Leucine | 1.848mg | 2.573mg | 0% |
| Lysine | 2.088mg | 2.891mg | 0% |
| Methionine | 0.673mg | 0.826mg | 0% |
| Phenylalanine | 0.887mg | 1.355mg | 0% |
| Valine | 1.171mg | 1.678mg | 0% |
| Histidine | 0.669mg | 0.926mg | 0% |
| Omega-3 - EPA | 0.217g | 0g | N/A |
| Omega-3 - DHA | 0.75g | 0g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
22.73 g
Fats:
2.99 g
Carbs:
0 g
Water:
73.36 g
Other:
0.92 g
Protein:
33.02 g
Fats:
3.51 g
Carbs:
0 g
Water:
61.37 g
Other:
2.1 g
| Contains more WaterWater | +19.5% |
| Contains more ProteinProtein | +45.3% |
| Contains more FatsFats | +17.4% |
| Contains more OtherOther | +128.3% |
~equal in
Carbs
~0g
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
0.65 g
Monounsaturated fat:
Mono. Fat
0.846 g
Polyunsaturated fat:
Poly. Fat
1.005 g
Saturated fat:
Sat. Fat
1.05 g
Monounsaturated fat:
Mono. Fat
0.95 g
Polyunsaturated fat:
Poly. Fat
0.68 g
| Contains less Sat. FatSaturated fat | -38.1% |
| Contains more Poly. FatPolyunsaturated fat | +47.8% |
| Contains more Mono. FatMonounsaturated fat | +12.3% |
