Game vs. Bockwurst — In-Depth Nutrition Comparison
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Differences between game and bockwurst
- Game has more vitamin B2, iron, copper, phosphorus, and vitamin B1, while bockwurst has more manganese and vitamin A.
- Bockwurst's daily need coverage for saturated fat is 46% higher.
- Bockwurst contains 4 times less iron than game. Game contains 4.2mg of iron, while bockwurst contains 1.15mg.
- The amount of cholesterol in bockwurst is lower.
- Game has a lower glycemic index. The glycemic index of game is 0, while the glycemic index of bockwurst is 28.
The food types used in this comparison are Game meat, antelope, cooked, roasted and Bockwurst, pork, veal, raw.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more PotassiumPotassium | +37.8% |
| Contains more IronIron | +265.2% |
| Contains more CopperCopper | +113% |
| Contains more PhosphorusPhosphorus | +24.3% |
| Contains less SodiumSodium | -92.9% |
| Contains more SeleniumSelenium | +14.2% |
| Contains more CalciumCalcium | +925% |
| Contains more ZincZinc | +23.2% |
| Contains more ManganeseManganese | +677.3% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin B1Vitamin B1 | +34.7% |
| Contains more Vitamin B2Vitamin B2 | +213.3% |
| Contains more Vitamin CVitamin C | +∞% |
| Contains more FolateFolate | +88.9% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin K | 70.2µg | 59% | |
| Tryptophan | 153mg | 55% | |
| Saturated fat | 0.97g | 10.256g | 42% |
| Iron | 4.2mg | 1.15mg | 38% |
| Vitamin B2 | 0.73mg | 0.233mg | 38% |
| Vitamin B12 | 0.86µg | 36% | |
| Fats | 2.67g | 25.87g | 36% |
| Vitamin B3 | 5.616mg | 35% | |
| Monounsaturated fat | 0.63g | 13.138g | 31% |
| Protein | 29.45g | 14.03g | 31% |
| Sodium | 54mg | 756mg | 31% |
| Vitamin B6 | 0.378mg | 29% | |
| Vitamin B5 | 0.891mg | 18% | |
| Copper | 0.213mg | 0.1mg | 13% |
| Polyunsaturated fat | 0.58g | 2.328g | 12% |
| Cholesterol | 126mg | 93mg | 11% |
| Choline | 46.4mg | 8% | |
| Calories | 150kcal | 301kcal | 8% |
| Vitamin B1 | 0.26mg | 0.193mg | 6% |
| Manganese | 0.022mg | 0.171mg | 6% |
| Phosphorus | 210mg | 169mg | 6% |
| Zinc | 1.68mg | 2.07mg | 4% |
| Fiber | 0g | 1g | 4% |
| Vitamin C | 0mg | 3.2mg | 4% |
| Calcium | 4mg | 41mg | 4% |
| Selenium | 12.9µg | 11.3µg | 3% |
| Vitamin E | 0.38mg | 3% | |
| Potassium | 372mg | 270mg | 3% |
| Vitamin A | 15µg | 2% | |
| Folate | 9µg | 17µg | 2% |
| Carbs | 0g | 2.95g | 1% |
| Net carbs | 0g | 1.95g | N/A |
| Magnesium | 28mg | 26mg | 0% |
| Sugar | 1.33g | N/A | |
| Threonine | 1.362mg | 0.613mg | 0% |
| Isoleucine | 1.126mg | 0.677mg | 0% |
| Leucine | 2.489mg | 1.107mg | 0% |
| Lysine | 2.462mg | 1.166mg | 0% |
| Methionine | 0.838mg | 0.333mg | 0% |
| Phenylalanine | 1.166mg | 0.556mg | 0% |
| Valine | 1.31mg | 0.767mg | 0% |
| Histidine | 1.401mg | 0.513mg | 0% |
| Fructose | 0.01g | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more ProteinProtein | +109.9% |
| Contains more WaterWater | +21% |
| Contains more FatsFats | +868.9% |
| Contains more CarbsCarbs | +∞% |
| Contains more OtherOther | +35.4% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
| Contains less Sat. FatSaturated fat | -90.5% |
| Contains more Mono. FatMonounsaturated fat | +1985.4% |
| Contains more Poly. FatPolyunsaturated fat | +301.4% |
