Grenadine vs. Pickled cucumber — In-Depth Nutrition Comparison
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Differences between grenadine and pickled cucumber
- Pickled cucumber is higher than grenadine in vitamin K and copper.
- Pickled cucumber's daily need coverage for sodium is 51% higher.
- Grenadine has 44 times more sugar than pickled cucumber. While grenadine has 46.55g of sugar, pickled cucumber has only 1.06g.
- Pickled cucumber has a lower glycemic index (32) than grenadine (100).
The food types used in this comparison are Syrups, grenadine and Pickles, cucumber, sour.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +∞% |
| Contains more PotassiumPotassium | +21.7% |
| Contains more ZincZinc | +550% |
| Contains less SodiumSodium | -97.8% |
| Contains more SeleniumSelenium | +∞% |
| Contains more IronIron | +700% |
| Contains more CopperCopper | +226.9% |
| Contains more PhosphorusPhosphorus | +250% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +∞% |
| Contains more CholineCholine | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Sodium | 27mg | 1208mg | 51% |
| Vitamin K | 0µg | 47µg | 39% |
| Carbs | 66.91g | 2.26g | 22% |
| Calories | 268kcal | 11kcal | 13% |
| Copper | 0.026mg | 0.085mg | 7% |
| Fiber | 0g | 1.2g | 5% |
| Iron | 0.05mg | 0.4mg | 4% |
| Polyunsaturated fat | 0g | 0.081g | 1% |
| Choline | 0mg | 3.6mg | 1% |
| Vitamin B6 | 0mg | 0.009mg | 1% |
| Vitamin B5 | 0.038mg | 1% | |
| Protein | 0g | 0.33g | 1% |
| Vitamin E | 0mg | 0.09mg | 1% |
| Vitamin A | 0µg | 10µg | 1% |
| Selenium | 0.6µg | 0µg | 1% |
| Calcium | 6mg | 0mg | 1% |
| Phosphorus | 4mg | 14mg | 1% |
| Vitamin C | 0mg | 1mg | 1% |
| Zinc | 0.13mg | 0.02mg | 1% |
| Fats | 0g | 0.2g | 0% |
| Net carbs | 66.91g | 1.06g | N/A |
| Magnesium | 4mg | 4mg | 0% |
| Potassium | 28mg | 23mg | 0% |
| Sugar | 46.55g | 1.06g | N/A |
| Manganese | 0.011mg | 0% | |
| Vitamin B2 | 0.01mg | 0.01mg | 0% |
| Folate | 0µg | 1µg | 0% |
| Saturated fat | 0g | 0.052g | 0% |
| Monounsaturated fat | 0g | 0.003g | 0% |
| Tryptophan | 0.003mg | 0% | |
| Threonine | 0.009mg | 0% | |
| Isoleucine | 0.01mg | 0% | |
| Leucine | 0.014mg | 0% | |
| Lysine | 0.014mg | 0% | |
| Methionine | 0.003mg | 0% | |
| Phenylalanine | 0.009mg | 0% | |
| Valine | 0.011mg | 0% | |
| Histidine | 0.005mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0 g
Fats:
0 g
Carbs:
66.91 g
Water:
32.4 g
Other:
0.69 g
Protein:
0.33 g
Fats:
0.2 g
Carbs:
2.26 g
Water:
94.08 g
Other:
3.13 g
| Contains more CarbsCarbs | +2860.6% |
| Contains more ProteinProtein | +∞% |
| Contains more FatsFats | +∞% |
| Contains more WaterWater | +190.4% |
| Contains more OtherOther | +353.6% |
