Horchata vs. Bisque — In-Depth Nutrition Comparison
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What are the main differences between horchata and bisque?
- Bisque has more copper than horchata.
- Bisque's daily need coverage for sodium is 18% higher.
- Horchata is lower in sodium.
- Bisque has a higher glycemic index (70) than horchata (31).
We used Beverages, Horchata, as served in restaurant and Soup, tomato bisque, canned, prepared with equal volume water types in this comparison.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +12.5% |
| Contains less SodiumSodium | -96.7% |
| Contains more SeleniumSelenium | +∞% |
| Contains more MagnesiumMagnesium | +33.3% |
| Contains more PotassiumPotassium | +397.1% |
| Contains more IronIron | +3200% |
| Contains more CopperCopper | +2500% |
| Contains more ZincZinc | +300% |
| Contains more PhosphorusPhosphorus | +60% |
| Contains more ManganeseManganese | +940% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +889.4% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +111.8% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Sodium | 14mg | 424mg | 18% |
| Copper | 0.002mg | 0.052mg | 6% |
| Manganese | 0.01mg | 0.104mg | 4% |
| Potassium | 34mg | 169mg | 4% |
| Iron | 0.01mg | 0.33mg | 4% |
| Polyunsaturated fat | 0.45g | 3% | |
| Vitamin C | 2.4mg | 3% | |
| Vitamin B3 | 0.047mg | 0.465mg | 3% |
| Folate | 6µg | 2% | |
| Vitamin B2 | 0mg | 0.029mg | 2% |
| Vitamin B1 | 0mg | 0.027mg | 2% |
| Vitamin E | 0.24mg | 2% | |
| Vitamin A | 18µg | 2% | |
| Fructose | 1.55g | 2% | |
| Zinc | 0.06mg | 0.24mg | 2% |
| Vitamin B5 | 0mg | 0.05mg | 1% |
| Phosphorus | 15mg | 24mg | 1% |
| Fiber | 0g | 0.2g | 1% |
| Monounsaturated fat | 0.28g | 1% | |
| Saturated fat | 0.22g | 1% | |
| Protein | 0.48g | 0.92g | 1% |
| Selenium | 0.4µg | 1% | |
| Vitamin B6 | 0.017mg | 0.036mg | 1% |
| Cholesterol | 2mg | 1% | |
| Carbs | 11.52g | 9.6g | 1% |
| Calories | 54kcal | 50kcal | 0% |
| Fats | 0.71g | 1.02g | 0% |
| Net carbs | 11.52g | 9.4g | N/A |
| Magnesium | 3mg | 4mg | 0% |
| Calcium | 18mg | 16mg | 0% |
| Sugar | 9.36g | N/A | |
| Starch | 0.99g | 0% | |
| Tryptophan | 0.009mg | 0% | |
| Threonine | 0.027mg | 0% | |
| Isoleucine | 0.031mg | 0% | |
| Leucine | 0.051mg | 0% | |
| Lysine | 0.036mg | 0% | |
| Methionine | 0.012mg | 0% | |
| Phenylalanine | 0.031mg | 0% | |
| Valine | 0.035mg | 0% | |
| Histidine | 0.018mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more CarbsCarbs | +20% |
| Contains more ProteinProtein | +91.7% |
| Contains more FatsFats | +43.7% |
| Contains more OtherOther | +578.9% |
~equal in
Water
~87.17g
