Horchata vs. Daiquiri — In-Depth Nutrition Comparison
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How are horchata and daiquiri different?
- Horchata contains 2 times more sugar than daiquiri. Horchata contains 9.36g of sugar, while daiquiri contains 5.58g.
- Horchata has a higher glycemic index (31) than daiquiri (15).
Beverages, Horchata, as served in restaurant and Alcoholic beverage, daiquiri, prepared-from-recipe types were used in this article.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more MagnesiumMagnesium | +50% |
Contains more CalciumCalcium | +500% |
Contains more PotassiumPotassium | +61.9% |
Contains more ZincZinc | +50% |
Contains more PhosphorusPhosphorus | +200% |
Contains more SeleniumSelenium | +300% |
Contains more IronIron | +800% |
Contains more CopperCopper | +1000% |
Contains less SodiumSodium | -64.3% |
Contains more ManganeseManganese | +50% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more Vitamin EVitamin E | +700% |
Contains more Vitamin B6Vitamin B6 | +112.5% |
Contains more Vitamin B1Vitamin B1 | +∞% |
Contains more Vitamin B2Vitamin B2 | +∞% |
Contains more Vitamin B5Vitamin B5 | +∞% |
Contains more Vitamin KVitamin K | +∞% |
All nutrients comparison - raw data values
Nutrient | ![]() |
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DV% diff. |
Calories | 54kcal | 186kcal | 7% |
Carbs | 11.52g | 6.94g | 2% |
Copper | 0.002mg | 0.022mg | 2% |
Calcium | 18mg | 3mg | 2% |
Fructose | 1.55g | 2% | |
Vitamin C | 1.6mg | 2% | |
Phosphorus | 15mg | 5mg | 1% |
Protein | 0.48g | 0.06g | 1% |
Folate | 2µg | 1% | |
Iron | 0.01mg | 0.09mg | 1% |
Vitamin B6 | 0.017mg | 0.008mg | 1% |
Vitamin B1 | 0mg | 0.013mg | 1% |
Fats | 0.71g | 0.06g | 1% |
Selenium | 0.4µg | 0.1µg | 1% |
Vitamin E | 0.24mg | 0.03mg | 1% |
Net carbs | 11.52g | 6.84g | N/A |
Magnesium | 3mg | 2mg | 0% |
Potassium | 34mg | 21mg | 0% |
Sugar | 9.36g | 5.58g | N/A |
Fiber | 0g | 0.1g | 0% |
Zinc | 0.06mg | 0.04mg | 0% |
Starch | 0.99g | 0% | |
Sodium | 14mg | 5mg | 0% |
Manganese | 0.01mg | 0.015mg | 0% |
Vitamin B2 | 0mg | 0.005mg | 0% |
Vitamin B3 | 0.047mg | 0.051mg | 0% |
Vitamin B5 | 0mg | 0.017mg | 0% |
Vitamin K | 0µg | 0.1µg | 0% |
Saturated fat | 0.006g | 0% | |
Monounsaturated fat | 0.006g | 0% | |
Polyunsaturated fat | 0.016g | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Contains more ProteinProtein | +700% |
Contains more FatsFats | +1083.3% |
Contains more CarbsCarbs | +66% |
Contains more WaterWater | +24.9% |
Contains more OtherOther | +12110.5% |