Kielbasa vs Barbecue chicken - In-Depth Nutrition Comparison
A recap on differences between Kielbasa and Barbecue chicken
- Kielbasa has more Monounsaturated Fat, however Barbecue chicken is higher in Vitamin C.
- Kielbasa covers your daily Sodium needs 38% more than Barbecue chicken.
- Barbecue chicken contains 2 times less Saturated Fat than Kielbasa. Kielbasa contains 6.23g of Saturated Fat, while Barbecue chicken contains 3.927g.
- Barbecue chicken has less Sodium.
Food varieties used in this article are Kielbasa, Polish, turkey and beef, smoked and Chicken, broiler, rotisserie, BBQ, thigh meat and skin.
Comparison summary table
|Lower in Sugar|
|Lower in Cholesterol|
|Lower in Sodium|
|Lower in Saturated Fat|
|Lower in glycemic index|
|Lower in price|
|Rich in minerals|
|Rich in vitamins|
All nutrients comparison - raw data values
Which food is preferable for your diet?
|Low Fats diet|
|Low Carbs diet|
|Low Calories diet||Equal|
|Low glycemic index diet|