Lasagne vs. Rabbit Meat — In-Depth Nutrition Comparison
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How are lasagne and rabbit Meat different?
- Rabbit Meat is higher than lasagne in vitamin B12, iron, vitamin B3, choline, phosphorus, vitamin B6, zinc, and copper.
- Rabbit Meat covers your daily need for vitamin B12, 258% more than lasagne.
- Lasagne contains 8 times more sodium than rabbit Meat. Lasagne contains 373mg of sodium, while rabbit Meat contains 45mg.
- Lasagne has a higher glycemic index (28) than rabbit Meat (0).
Lasagna with meat sauce, frozen, prepared and Game meat, rabbit, wild, cooked, stewed types were used in this article.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +388.9% |
| Contains more ManganeseManganese | +∞% |
| Contains more MagnesiumMagnesium | +55% |
| Contains more PotassiumPotassium | +75% |
| Contains more IronIron | +583.1% |
| Contains more CopperCopper | +95.6% |
| Contains more ZincZinc | +173.6% |
| Contains more PhosphorusPhosphorus | +108.7% |
| Contains less SodiumSodium | -87.9% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +107.3% |
| Contains more Vitamin B1Vitamin B1 | +250% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin KVitamin K | +366.7% |
| Contains more FolateFolate | +200% |
| Contains more Vitamin B3Vitamin B3 | +318.8% |
| Contains more Vitamin B6Vitamin B6 | +178.7% |
| Contains more Vitamin B12Vitamin B12 | +1872.7% |
| Contains more CholineCholine | +459.9% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B12 | 0.33µg | 6.51µg | 258% |
| Iron | 0.71mg | 4.85mg | 52% |
| Protein | 7.28g | 33.02g | 51% |
| Cholesterol | 17mg | 123mg | 35% |
| Vitamin B3 | 1.528mg | 6.4mg | 30% |
| Choline | 23.2mg | 129.9mg | 19% |
| Phosphorus | 115mg | 240mg | 18% |
| Vitamin B6 | 0.122mg | 0.34mg | 17% |
| Sodium | 373mg | 45mg | 14% |
| Zinc | 0.87mg | 2.38mg | 14% |
| Copper | 0.09mg | 0.176mg | 10% |
| Manganese | 0.193mg | 8% | |
| Calcium | 88mg | 18mg | 7% |
| Fiber | 1.7g | 0g | 7% |
| Vitamin B5 | 0.323mg | 6% | |
| Saturated fat | 2.348g | 1.05g | 6% |
| Vitamin K | 7µg | 1.5µg | 5% |
| Vitamin A | 41µg | 0µg | 5% |
| Carbs | 15.36g | 0g | 5% |
| Starch | 9.83g | 4% | |
| Folate | 24µg | 8µg | 4% |
| Vitamin B1 | 0.07mg | 0.02mg | 4% |
| Potassium | 196mg | 343mg | 4% |
| Vitamin E | 0.85mg | 0.41mg | 3% |
| Magnesium | 20mg | 31mg | 3% |
| Vitamin C | 2.5mg | 0mg | 3% |
| Monounsaturated fat | 1.758g | 0.95g | 2% |
| Polyunsaturated fat | 0.433g | 0.68g | 2% |
| Calories | 135kcal | 173kcal | 2% |
| Fats | 4.92g | 3.51g | 2% |
| Fructose | 1.04g | 1% | |
| Selenium | 15.9µg | 15.2µg | 1% |
| Net carbs | 13.66g | 0g | N/A |
| Vitamin D | 1IU | 0IU | 0% |
| Sugar | 3.11g | 0g | N/A |
| Vitamin B2 | 0.074mg | 0.07mg | 0% |
| Trans fat | 0.196g | N/A | |
| Tryptophan | 0.085mg | 0.436mg | 0% |
| Threonine | 0.219mg | 1.477mg | 0% |
| Isoleucine | 0.224mg | 1.567mg | 0% |
| Leucine | 0.578mg | 2.573mg | 0% |
| Lysine | 0.486mg | 2.891mg | 0% |
| Methionine | 0.164mg | 0.826mg | 0% |
| Phenylalanine | 0.329mg | 1.355mg | 0% |
| Valine | 0.285mg | 1.678mg | 0% |
| Histidine | 0.183mg | 0.926mg | 0% |
| Omega-3 - EPA | 0.001g | 0g | N/A |
| Omega-3 - ALA | 0.026g | N/A | |
| Omega-3 - DPA | 0.003g | 0g | N/A |
| Omega-6 - Dihomo-gamma-linoleic acid | 0.006g | N/A | |
| Omega-6 - Eicosadienoic acid | 0.005g | N/A | |
| Omega-6 - Linoleic acid | 0.322g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
7.28 g
Fats:
4.92 g
Carbs:
15.36 g
Water:
70.87 g
Other:
1.57 g
Protein:
33.02 g
Fats:
3.51 g
Carbs:
0 g
Water:
61.37 g
Other:
2.1 g
| Contains more FatsFats | +40.2% |
| Contains more CarbsCarbs | +∞% |
| Contains more WaterWater | +15.5% |
| Contains more ProteinProtein | +353.6% |
| Contains more OtherOther | +33.8% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
2.348 g
Monounsaturated fat:
Mono. Fat
1.758 g
Polyunsaturated fat:
Poly. Fat
0.433 g
Saturated fat:
Sat. Fat
1.05 g
Monounsaturated fat:
Mono. Fat
0.95 g
Polyunsaturated fat:
Poly. Fat
0.68 g
| Contains more Mono. FatMonounsaturated fat | +85.1% |
| Contains less Sat. FatSaturated fat | -55.3% |
| Contains more Poly. FatPolyunsaturated fat | +57% |
