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  6. Mr. Goodbar vs. Butterfinger

Mr. Goodbar vs. Butterfinger — In-Depth Nutrition Comparison

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Important differences between Mr. Goodbar and Butterfinger

  • Mr. Goodbar has more Vitamin B12, Vitamin E , Phosphorus, Iron, Calcium, Fiber, and Vitamin B2, however, Butterfinger has more Manganese.
  • Mr. Goodbar's daily need coverage for Saturated Fat is 23% more.
  • Mr. Goodbar has 8 times more Vitamin B12 than Butterfinger. Mr. Goodbar has 0.33µg of Vitamin B12, while Butterfinger has 0.04µg.
  • Butterfinger is lower in Saturated Fat.

The food varieties used in the comparison are Candies, MR. GOODBAR Chocolate Bar and Candies, NESTLE, BUTTERFINGER Bar.

Infographic

Mr. Goodbar vs Butterfinger infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Mr. Goodbar
Mr. Goodbar
5
:
5
Butterfinger
Butterfinger
Contains more Calcium +205.6%
Contains more Iron +75.9%
Contains more Phosphorus +68%
Contains more Potassium +79.1%
Contains less Sodium -82.2%
Contains more Copper +13.5%
Contains more Manganese +∞%
Contains more Selenium +∞%
Equal in Magnesium - 48
Equal in Zinc - 1
Mr. Goodbar
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 33% 53% 34% 70% 35% 6% 26% 57% 0% 0%
Butterfinger
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 11% 30% 35% 42% 20% 30% 28% 65% 64% 16%
Contains more Calcium +205.6%
Contains more Iron +75.9%
Contains more Phosphorus +68%
Contains more Potassium +79.1%
Contains less Sodium -82.2%
Contains more Copper +13.5%
Contains more Manganese +∞%
Contains more Selenium +∞%
Equal in Magnesium - 48
Equal in Zinc - 1

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Mr. Goodbar
Mr. Goodbar
11
:
0
Butterfinger
Butterfinger
Contains more Vitamin A +∞%
Contains more Vitamin E +84.3%
Contains more Vitamin C +∞%
Contains more Vitamin B1 +15.7%
Contains more Vitamin B2 +125.8%
Contains more Vitamin B3 +29.9%
Contains more Vitamin B5 +13.5%
Contains more Folate +35.7%
Contains more Vitamin B12 +725%
Contains more Vitamin K +63.6%
Equal in Vitamin B6 - 0.069
Mr. Goodbar
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 8% 64% 0% 3% 35% 33% 65% 26% 17% 29% 42% 10%
Butterfinger
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 35% 0% 0% 31% 15% 50% 23% 16% 22% 5% 6%
Contains more Vitamin A +∞%
Contains more Vitamin E +84.3%
Contains more Vitamin C +∞%
Contains more Vitamin B1 +15.7%
Contains more Vitamin B2 +125.8%
Contains more Vitamin B3 +29.9%
Contains more Vitamin B5 +13.5%
Contains more Folate +35.7%
Contains more Vitamin B12 +725%
Contains more Vitamin K +63.6%
Equal in Vitamin B6 - 0.069

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Mr. Goodbar
Mr. Goodbar
3
:
2
Butterfinger
Butterfinger
Contains more Protein +89.3%
Contains more Fats +75.7%
Contains more Other +13.4%
Contains more Carbs +34.2%
Contains more Water +173.3%
Mr. Goodbar
10% 33% 54% 2%
Protein: 10.22 g
Fats: 33.21 g
Carbs: 54.34 g
Water: 0.45 g
Other: 1.78 g
Butterfinger
5% 19% 73%
Protein: 5.4 g
Fats: 18.9 g
Carbs: 72.9 g
Water: 1.23 g
Other: 1.57 g
Contains more Protein +89.3%
Contains more Fats +75.7%
Contains more Other +13.4%
Contains more Carbs +34.2%
Contains more Water +173.3%

Fat Type Comparison

Fat type breakdown side-by-side comparison
Mr. Goodbar
Mr. Goodbar
2
:
1
Butterfinger
Butterfinger
Contains more Monounsaturated Fat +60.2%
Contains more Polyunsaturated fat +38%
Contains less Saturated Fat -32.8%
Mr. Goodbar
53% 31% 16%
Saturated Fat: 14.13 g
Monounsaturated Fat: 8.203 g
Polyunsaturated fat: 4.366 g
Butterfinger
53% 29% 18%
Saturated Fat: 9.5 g
Monounsaturated Fat: 5.119 g
Polyunsaturated fat: 3.164 g
Contains more Monounsaturated Fat +60.2%
Contains more Polyunsaturated fat +38%
Contains less Saturated Fat -32.8%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Mr. Goodbar Butterfinger
Lower in Sodium ok
Rich in vitamins ok
Lower in Sugar ok
Lower in Cholesterol ok
Lower in Saturated Fat ok
Lower in Glycemic Index Equal
Lower in price Equal
Rich in minerals Equal

All nutrients comparison - raw data values

Nutrient Mr. Goodbar Butterfinger Opinion
Net carbs 50.54g 70.9g Butterfinger
Protein 10.22g 5.4g Mr. Goodbar
Fats 33.21g 18.9g Mr. Goodbar
Carbs 54.34g 72.9g Butterfinger
Calories 538kcal 459kcal Mr. Goodbar
Sugar 47.22g 45.9g Butterfinger
Fiber 3.8g 2g Mr. Goodbar
Calcium 110mg 36mg Mr. Goodbar
Iron 1.39mg 0.79mg Mr. Goodbar
Magnesium 47mg 48mg Butterfinger
Phosphorus 163mg 97mg Mr. Goodbar
Potassium 394mg 220mg Mr. Goodbar
Sodium 41mg 230mg Mr. Goodbar
Zinc 0.93mg 1mg Butterfinger
Copper 0.17mg 0.193mg Butterfinger
Manganese 0mg 0.49mg Butterfinger
Selenium 0µg 2.9µg Butterfinger
Vitamin A 125IU 0IU Mr. Goodbar
Vitamin A RAE 35µg 0µg Mr. Goodbar
Vitamin E 3.17mg 1.72mg Mr. Goodbar
Vitamin C 0.9mg 0mg Mr. Goodbar
Vitamin B1 0.14mg 0.121mg Mr. Goodbar
Vitamin B2 0.14mg 0.062mg Mr. Goodbar
Vitamin B3 3.44mg 2.649mg Mr. Goodbar
Vitamin B5 0.42mg 0.37mg Mr. Goodbar
Vitamin B6 0.07mg 0.069mg Mr. Goodbar
Folate 38µg 28µg Mr. Goodbar
Vitamin B12 0.33µg 0.04µg Mr. Goodbar
Vitamin K 3.6µg 2.2µg Mr. Goodbar
Cholesterol 10mg 0mg Butterfinger
Trans Fat 0.04g Mr. Goodbar
Saturated Fat 14.13g 9.5g Butterfinger
Monounsaturated Fat 8.203g 5.119g Mr. Goodbar
Polyunsaturated fat 4.366g 3.164g Mr. Goodbar

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Mr. Goodbar Butterfinger
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet Equal

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
27%
Mr. Goodbar
17%
Butterfinger
Minerals Daily Need Coverage Score
31%
Mr. Goodbar
34%
Butterfinger

Comparison summary

Which food contains less Sodium?
Mr. Goodbar
Mr. Goodbar contains less Sodium (difference - 189mg)
Which food is richer in vitamins?
Mr. Goodbar
Mr. Goodbar is relatively richer in vitamins
Which food is lower in Sugar?
Butterfinger
Butterfinger is lower in Sugar (difference - 1.32g)
Which food is lower in Cholesterol?
Butterfinger
Butterfinger is lower in Cholesterol (difference - 10mg)
Which food is lower in Saturated Fat?
Butterfinger
Butterfinger is lower in Saturated Fat (difference - 4.63g)
Which food is lower in glycemic index?
?
The foods have equal glycemic indexes ()
Which food is cheaper?
?
The foods are relatively equal in price ($)
Which food is richer in minerals?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Mr. Goodbar - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168760/nutrients
  2. Butterfinger - https://fdc.nal.usda.gov/fdc-app.html#/food-details/167565/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.