Patty vs. Cervelat — In-Depth Nutrition Comparison
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A recap on differences between patty and cervelat
- Patty is higher in zinc, yet cervelat is higher in vitamin B12, vitamin C, vitamin B2, selenium, vitamin B1, and copper.
- Cervelat covers your daily vitamin B12 needs 144% more than patty.
- Patty contains 2 times more zinc than cervelat. While patty contains 4.12mg of zinc, cervelat contains only 2.56mg.
- The amount of cholesterol in patty is lower.
- The glycemic index of patty is lower.
Food varieties used in this article are USDA Commodity, beef, patties (100%), frozen, raw and Thuringer, cervelat, summer sausage, beef, pork.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +28.6% |
| Contains more ZincZinc | +60.9% |
| Contains more PhosphorusPhosphorus | +30.6% |
| Contains less SodiumSodium | -94.3% |
| Contains more ManganeseManganese | +∞% |
| Contains more CalciumCalcium | +28.6% |
| Contains more CopperCopper | +105.5% |
| Contains more SeleniumSelenium | +37.2% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more FolateFolate | +200% |
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin B1Vitamin B1 | +248.8% |
| Contains more Vitamin B2Vitamin B2 | +106.3% |
| Contains more Vitamin B3Vitamin B3 | +12.1% |
| Contains more Vitamin B6Vitamin B6 | +21.5% |
| Contains more Vitamin B12Vitamin B12 | +168.3% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B12 | 2.05µg | 5.5µg | 144% |
| Sodium | 74mg | 1300mg | 53% |
| Saturated fat | 6.333g | 11.51g | 24% |
| Fats | 15.69g | 30.43g | 23% |
| Vitamin C | 0mg | 16.6mg | 18% |
| Monounsaturated fat | 6.861g | 12.97g | 15% |
| Choline | 78.9mg | 14% | |
| Zinc | 4.12mg | 2.56mg | 14% |
| Vitamin B2 | 0.16mg | 0.33mg | 13% |
| Selenium | 14.8µg | 20.3µg | 10% |
| Copper | 0.073mg | 0.15mg | 9% |
| Vitamin B1 | 0.043mg | 0.15mg | 9% |
| Calories | 204kcal | 362kcal | 8% |
| Cholesterol | 53mg | 74mg | 7% |
| Vitamin B5 | 0.309mg | 6% | |
| Protein | 14.63g | 17.45g | 6% |
| Vitamin D | 1.1µg | 6% | |
| Vitamin D | 44IU | 6% | |
| Phosphorus | 145mg | 111mg | 5% |
| Polyunsaturated fat | 0.643g | 1.2g | 4% |
| Vitamin B6 | 0.214mg | 0.26mg | 4% |
| Vitamin B3 | 3.846mg | 4.31mg | 3% |
| Magnesium | 18mg | 14mg | 1% |
| Iron | 1.93mg | 2.04mg | 1% |
| Manganese | 0.017mg | 1% | |
| Vitamin K | 1.3µg | 1% | |
| Folate | 6µg | 2µg | 1% |
| Vitamin E | 0.22mg | 1% | |
| Carbs | 0g | 3.33g | 1% |
| Net carbs | 0g | 3.33g | N/A |
| Calcium | 7mg | 9mg | 0% |
| Potassium | 269mg | 260mg | 0% |
| Sugar | 0.85g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more WaterWater | +43.2% |
| Contains more OtherOther | +37.4% |
| Contains more ProteinProtein | +19.3% |
| Contains more FatsFats | +93.9% |
| Contains more CarbsCarbs | +∞% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
| Contains less Sat. FatSaturated fat | -45% |
| Contains more Mono. FatMonounsaturated fat | +89% |
| Contains more Poly. FatPolyunsaturated fat | +86.6% |
