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  6. Patty vs. Condensed milk

Patty vs. Condensed milk — In-Depth Nutrition Comparison

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Important differences between patty and condensed milk

  • Patty has more vitamin B12, zinc, vitamin B3, iron, vitamin B6, and copper; however, condensed milk has more calcium, vitamin B2, phosphorus, and vitamin B5.
  • Patty's daily need coverage for vitamin B12 is 67% more.
  • Patty has 18 times more vitamin B3 than condensed milk. Patty has 3.846mg of vitamin B3, while condensed milk has 0.21mg.
  • Condensed milk has a higher glycemic index than patty.

The food varieties used in the comparison are USDA Commodity, beef, patties (100%), frozen, raw and Milk, canned, condensed, sweetened.

Infographic

Patty vs Condensed milk infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Patty
Patty
5
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 13% 2.1% 24% 72% 24% 112% 62% 9.7% 2.2% 81%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 19% 85% 33% 7.1% 5% 26% 108% 17% 0.78% 81%
Contains more IronIron +915.8%
Contains more CopperCopper +386.7%
Contains more ZincZinc +338.3%
Contains less SodiumSodium -41.7%
Contains more ManganeseManganese +183.3%
Contains more MagnesiumMagnesium +44.4%
Contains more CalciumCalcium +3957.1%
Contains more PotassiumPotassium +37.9%
Contains more PhosphorusPhosphorus +74.5%
~equal in Selenium ~14.8µg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Patty
Patty
3
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 11% 37% 72% 19% 49% 256% 0% 4.5% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 8.7% 25% 3.2% 3% 23% 96% 3.9% 45% 12% 55% 1.5% 8.3% 49%
Contains more Vitamin B3Vitamin B3 +1731.4%
Contains more Vitamin B6Vitamin B6 +319.6%
Contains more Vitamin B12Vitamin B12 +365.9%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin B1Vitamin B1 +109.3%
Contains more Vitamin B2Vitamin B2 +160%
Contains more Vitamin B5Vitamin B5 +142.7%
Contains more FolateFolate +83.3%

All nutrients comparison - raw data values

Nutrient Patty Condensed milk DV% diff.
Vitamin B12 2.05µg 0.44µg 67%
Zinc 4.12mg 0.94mg 29%
Calcium 7mg 284mg 28%
Vitamin B3 3.846mg 0.21mg 23%
Iron 1.93mg 0.19mg 22%
Vitamin B2 0.16mg 0.416mg 20%
Carbs 0g 54.4g 18%
Choline 89.1mg 16%
Phosphorus 145mg 253mg 15%
Vitamin B6 0.214mg 0.051mg 13%
Protein 14.63g 7.91g 13%
Fats 15.69g 8.7g 11%
Monounsaturated fat 6.861g 2.427g 11%
Vitamin B5 0.309mg 0.75mg 9%
Vitamin A 0µg 74µg 8%
Calories 204kcal 321kcal 6%
Copper 0.073mg 0.015mg 6%
Cholesterol 53mg 34mg 6%
Vitamin B1 0.043mg 0.09mg 4%
Saturated fat 6.333g 5.486g 4%
Vitamin C 0mg 2.6mg 3%
Potassium 269mg 371mg 3%
Polyunsaturated fat 0.643g 0.337g 2%
Magnesium 18mg 26mg 2%
Sodium 74mg 127mg 2%
Vitamin D 0.2µg 1%
Vitamin E 0.16mg 1%
Vitamin D 6IU 1%
Vitamin K 0.6µg 1%
Folate 6µg 11µg 1%
Net carbs 0g 54.4g N/A
Sugar 54.4g N/A
Selenium 14.8µg 14.8µg 0%
Manganese 0.017mg 0.006mg 0%
Tryptophan 0.112mg 0%
Threonine 0.357mg 0%
Isoleucine 0.479mg 0%
Leucine 0.775mg 0%
Lysine 0.627mg 0%
Methionine 0.198mg 0%
Phenylalanine 0.382mg 0%
Valine 0.529mg 0%
Histidine 0.214mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Patty
Patty
4
15% 16% 65% 5%
Protein: 14.63 g
Fats: 15.69 g
Carbs: 0 g
Water: 64.72 g
Other: 4.96 g
8% 9% 54% 27% 2%
Protein: 7.91 g
Fats: 8.7 g
Carbs: 54.4 g
Water: 27.16 g
Other: 1.83 g
Contains more ProteinProtein +85%
Contains more FatsFats +80.3%
Contains more WaterWater +138.3%
Contains more OtherOther +171%
Contains more CarbsCarbs +∞%

Fat Type Comparison

Fat type breakdown side-by-side comparison
Patty
Patty
2
46% 50% 5%
Saturated fat: Sat. Fat 6.333 g
Monounsaturated fat: Mono. Fat 6.861 g
Polyunsaturated fat: Poly. Fat 0.643 g
66% 29% 4%
Saturated fat: Sat. Fat 5.486 g
Monounsaturated fat: Mono. Fat 2.427 g
Polyunsaturated fat: Poly. Fat 0.337 g
Contains more Mono. FatMonounsaturated fat +182.7%
Contains more Poly. FatPolyunsaturated fat +90.8%
Contains less Sat. FatSaturated fat -13.4%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Condensed milk - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171275/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.