Pickled cucumber vs. Domestic goose — In-Depth Nutrition Comparison
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Significant differences between pickled cucumber and domestic goose
- The amount of selenium, phosphorus, vitamin B5, vitamin B6, iron, vitamin B2, zinc, and vitamin B3 in domestic goose is higher than in pickled cucumber.
- Pickled cucumber covers your daily sodium needs 49% more than domestic goose.
- Domestic goose contains less sodium.
- Pickled cucumber has a higher glycemic index. The glycemic index of pickled cucumber is 32, while the glycemic index of domestic goose is 0.
Specific food types used in this comparison are Pickles, cucumber, sour and Goose, domesticated, meat only, cooked, roasted.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +525% |
| Contains more CalciumCalcium | +∞% |
| Contains more PotassiumPotassium | +1587% |
| Contains more IronIron | +617.5% |
| Contains more CopperCopper | +224.7% |
| Contains more ZincZinc | +15750% |
| Contains more PhosphorusPhosphorus | +2107.1% |
| Contains less SodiumSodium | -93.7% |
| Contains more ManganeseManganese | +118.2% |
| Contains more SeleniumSelenium | +∞% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more CholineCholine | +∞% |
| Contains more Vitamin AVitamin A | +20% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +3800% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +4726.3% |
| Contains more Vitamin B6Vitamin B6 | +5122.2% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more FolateFolate | +1100% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Protein | 0.33g | 28.97g | 57% |
| Sodium | 1208mg | 76mg | 49% |
| Selenium | 0µg | 25.5µg | 46% |
| Phosphorus | 14mg | 309mg | 42% |
| Vitamin K | 47µg | 39% | |
| Vitamin B5 | 0.038mg | 1.834mg | 36% |
| Vitamin B6 | 0.009mg | 0.47mg | 35% |
| Cholesterol | 0mg | 96mg | 32% |
| Iron | 0.4mg | 2.87mg | 31% |
| Zinc | 0.02mg | 3.17mg | 29% |
| Vitamin B2 | 0.01mg | 0.39mg | 29% |
| Vitamin B3 | 0mg | 4.081mg | 26% |
| Copper | 0.085mg | 0.276mg | 21% |
| Vitamin B12 | 0µg | 0.49µg | 20% |
| Saturated fat | 0.052g | 4.56g | 20% |
| Fats | 0.2g | 12.67g | 19% |
| Potassium | 23mg | 388mg | 11% |
| Monounsaturated fat | 0.003g | 4.34g | 11% |
| Calories | 11kcal | 238kcal | 11% |
| Polyunsaturated fat | 0.081g | 1.54g | 10% |
| Vitamin B1 | 0mg | 0.092mg | 8% |
| Magnesium | 4mg | 25mg | 5% |
| Fiber | 1.2g | 0g | 5% |
| Folate | 1µg | 12µg | 3% |
| Manganese | 0.011mg | 0.024mg | 1% |
| Carbs | 2.26g | 0g | 1% |
| Vitamin C | 1mg | 0mg | 1% |
| Vitamin E | 0.09mg | 1% | |
| Calcium | 0mg | 14mg | 1% |
| Choline | 3.6mg | 1% | |
| Net carbs | 1.06g | 0g | N/A |
| Sugar | 1.06g | N/A | |
| Vitamin A | 10µg | 12µg | 0% |
| Tryptophan | 0.003mg | 0.403mg | 0% |
| Threonine | 0.009mg | 1.238mg | 0% |
| Isoleucine | 0.01mg | 1.488mg | 0% |
| Leucine | 0.014mg | 2.447mg | 0% |
| Lysine | 0.014mg | 2.48mg | 0% |
| Methionine | 0.003mg | 0.783mg | 0% |
| Phenylalanine | 0.009mg | 1.214mg | 0% |
| Valine | 0.011mg | 1.516mg | 0% |
| Histidine | 0.005mg | 0.765mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.33 g
Fats:
0.2 g
Carbs:
2.26 g
Water:
94.08 g
Other:
3.13 g
Protein:
28.97 g
Fats:
12.67 g
Carbs:
0 g
Water:
57.23 g
Other:
1.13 g
| Contains more CarbsCarbs | +∞% |
| Contains more WaterWater | +64.4% |
| Contains more OtherOther | +177% |
| Contains more ProteinProtein | +8678.8% |
| Contains more FatsFats | +6235% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
0.052 g
Monounsaturated fat:
Mono. Fat
0.003 g
Polyunsaturated fat:
Poly. Fat
0.081 g
Saturated fat:
Sat. Fat
4.56 g
Monounsaturated fat:
Mono. Fat
4.34 g
Polyunsaturated fat:
Poly. Fat
1.54 g
| Contains less Sat. FatSaturated fat | -98.9% |
| Contains more Mono. FatMonounsaturated fat | +144566.7% |
| Contains more Poly. FatPolyunsaturated fat | +1801.2% |
