Prawn crackers (Shrimp chips) vs. Tagliatelle — In-Depth Nutrition Comparison
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Summary of differences between Prawn crackers (Shrimp chips) and Tagliatelle
- Prawn crackers (Shrimp chips) have more Manganese, and Vitamin B6, while Tagliatelle have more Folate, Vitamin B1, Vitamin B2, Iron, and Vitamin B12.
- Prawn crackers (Shrimp chips) covers your daily need of Manganese 69% more than Tagliatelle.
- Prawn crackers (Shrimp chips) contain 22 times more Sodium than Tagliatelle. While Prawn crackers (Shrimp chips) contain 571mg of Sodium, Tagliatelle contains only 26mg.
These are the specific foods used in this comparison Snacks, shrimp cracker and Pasta, fresh-refrigerated, plain, as purchased.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains
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Calcium
+33.3%
Contains
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Magnesium
+56.5%
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Phosphorus
+17.2%
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Zinc
+13.1%
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Manganese
+291.2%
Contains
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Iron
+75.4%
Contains
less
Sodium
-95.4%
Equal in Potassium - 179
Equal in Copper - 0.228
Contains
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Calcium
+33.3%
Contains
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Magnesium
+56.5%
Contains
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Phosphorus
+17.2%
Contains
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Zinc
+13.1%
Contains
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Manganese
+291.2%
Contains
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Iron
+75.4%
Contains
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Sodium
-95.4%
Equal in Potassium - 179
Equal in Copper - 0.228
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
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Contains
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Vitamin B6
+132.3%
Contains
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Vitamin A
+∞%
Contains
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Vitamin B1
+167%
Contains
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Vitamin B2
+382.4%
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Vitamin B3
+27.3%
Contains
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Vitamin B5
+66.7%
Contains
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Folate
+665.2%
Contains
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Vitamin B12
+1450%
Contains
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Vitamin B6
+132.3%
Contains
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Vitamin A
+∞%
Contains
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Vitamin B1
+167%
Contains
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Vitamin B2
+382.4%
Contains
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Vitamin B3
+27.3%
Contains
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Vitamin B5
+66.7%
Contains
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Folate
+665.2%
Contains
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Vitamin B12
+1450%
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Contains
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Fats
+676.5%
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Other
+250%
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Protein
+58.4%
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Water
+127.9%
Equal in Carbs - 54.73
Protein:
7.14 g
Fats:
17.86 g
Carbs:
59.09 g
Water:
13.6 g
Other:
2.31 g
Protein:
11.31 g
Fats:
2.3 g
Carbs:
54.73 g
Water:
31 g
Other:
0.66 g
Contains
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Fats
+676.5%
Contains
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Other
+250%
Contains
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Protein
+58.4%
Contains
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Water
+127.9%
Equal in Carbs - 54.73
Fat Type Comparison
Fat type breakdown side-by-side comparison
Contains
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Monounsaturated Fat
+2850.9%
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Polyunsaturated fat
+321.5%
Contains
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Saturated Fat
-93.9%
Saturated Fat:
5.357 g
Monounsaturated Fat:
7.997 g
Polyunsaturated fat:
3.971 g
Saturated Fat:
0.328 g
Monounsaturated Fat:
0.271 g
Polyunsaturated fat:
0.942 g
Contains
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Monounsaturated Fat
+2850.9%
Contains
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Polyunsaturated fat
+321.5%
Contains
less
Saturated Fat
-93.9%
Comparison summary table
Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
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| Lower in Sugar |
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| Lower in Sodium |
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| Lower in Saturated Fat |
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| Lower in Glycemic Index |
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| Lower in Cholesterol |
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| Lower in price |
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| Rich in minerals |
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| Rich in vitamins | Equal | ||
All nutrients comparison - raw data values
| Nutrient | |
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Opinion |
| Net carbs | 53.49g | 54.73g |
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| Protein | 7.14g | 11.31g |
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| Fats | 17.86g | 2.3g |
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| Carbs | 59.09g | 54.73g |
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| Calories | 426kcal | 288kcal |
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| Starch | 30.36g |
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| Fructose | 0.02g |
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| Sugar | 21.43g |
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| Fiber | 5.6g |
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| Calcium | 20mg | 15mg |
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| Iron | 1.91mg | 3.35mg |
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| Magnesium | 72mg | 46mg |
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| Phosphorus | 191mg | 163mg |
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| Potassium | 193mg | 179mg |
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| Sodium | 571mg | 26mg |
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| Zinc | 1.38mg | 1.22mg |
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| Copper | 0.221mg | 0.228mg |
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| Manganese | 2.14mg | 0.547mg |
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| Selenium | 33.1µg |
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| Vitamin A | 0IU | 47IU |
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| Vitamin A RAE | 0µg | 14µg |
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| Vitamin E | 3.28mg |
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| Vitamin B1 | 0.264mg | 0.705mg |
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| Vitamin B2 | 0.091mg | 0.439mg |
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| Vitamin B3 | 2.631mg | 3.35mg |
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| Vitamin B5 | 0.321mg | 0.535mg |
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| Vitamin B6 | 0.216mg | 0.093mg |
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| Folate | 23µg | 176µg |
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| Vitamin B12 | 0.02µg | 0.31µg |
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| Vitamin K | 12.8µg |
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| Tryptophan | 0.094mg | 0.143mg |
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| Threonine | 0.2mg | 0.295mg |
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| Isoleucine | 0.242mg | 0.431mg |
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| Leucine | 0.489mg | 0.763mg |
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| Lysine | 0.208mg | 0.214mg |
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| Methionine | 0.126mg | 0.174mg |
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| Phenylalanine | 0.367mg | 0.542mg |
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| Valine | 0.306mg | 0.476mg |
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| Histidine | 0.192mg | 0.226mg |
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| Cholesterol | 2mg | 73mg |
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| Trans Fat | 0.066g |
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| Saturated Fat | 5.357g | 0.328g |
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| Omega-3 - DHA | 0.001g |
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| Omega-3 - EPA | 0.001g |
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| Monounsaturated Fat | 7.997g | 0.271g |
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| Polyunsaturated fat | 3.971g | 0.942g |
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Which food is preferable for your diet?
is better in case of low diet
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| Low Fats diet |
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| Low Carbs diet |
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| Low Calories diet |
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| Low Glycemic Index diet |
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Vitamins & Minerals Daily Need Coverage Score
The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
27%
47%
Minerals Daily Need Coverage Score
87%
43%
Comparison summary
Which food is lower in Sugar?
Tagliatelle is lower in Sugar (difference - 21.43g)
Which food contains less Sodium?
Tagliatelle contains less Sodium (difference - 545mg)
Which food is lower in Saturated Fat?
Tagliatelle is lower in Saturated Fat (difference - 5.029g)
Which food is lower in glycemic index?
Tagliatelle is lower in glycemic index (difference - 28)
Which food is lower in Cholesterol?
Prawn crackers (Shrimp chips) is lower in Cholesterol (difference - 71mg)
Which food is cheaper?
Prawn crackers (Shrimp chips) is cheaper (difference - $6)
Which food is richer in minerals?
Prawn crackers (Shrimp chips) is relatively richer in minerals
Which food is richer in vitamins?
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It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.