Rabbit Meat vs. Butter cookie — In-Depth Nutrition Comparison
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What are the main differences between rabbit Meat and butter cookie?
- Rabbit Meat is richer in vitamin B12, iron, vitamin B6, choline, vitamin B3, phosphorus, and zinc, yet butter cookie is richer in vitamin B1 and vitamin B2.
- Rabbit Meat's daily need coverage for vitamin B12 is 256% higher.
- Rabbit Meat has 20 times more choline than butter cookie. Rabbit Meat has 129.9mg of choline, while butter cookie has 6.5mg.
- Rabbit Meat contains less saturated fat.
- Rabbit Meat has a lower glycemic index than butter cookie.
We used Game meat, rabbit, wild, cooked, stewed and Cookies, butter, commercially prepared, enriched types in this comparison.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +158.3% |
| Contains more PotassiumPotassium | +209% |
| Contains more IronIron | +118.5% |
| Contains more ZincZinc | +526.3% |
| Contains more PhosphorusPhosphorus | +135.3% |
| Contains less SodiumSodium | -84% |
| Contains more SeleniumSelenium | +81% |
| Contains more CalciumCalcium | +61.1% |
| Contains more CopperCopper | +13.6% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin B3Vitamin B3 | +100.6% |
| Contains more Vitamin B6Vitamin B6 | +844.4% |
| Contains more Vitamin B12Vitamin B12 | +1708.3% |
| Contains more CholineCholine | +1898.5% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +41.5% |
| Contains more Vitamin DVitamin D | +∞% |
| Contains more Vitamin B1Vitamin B1 | +1750% |
| Contains more Vitamin B2Vitamin B2 | +378.6% |
| Contains more Vitamin KVitamin K | +13.3% |
| Contains more FolateFolate | +850% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B12 | 6.51µg | 0.36µg | 256% |
| Protein | 33.02g | 6.1g | 54% |
| Saturated fat | 1.05g | 11.051g | 45% |
| Iron | 4.85mg | 2.22mg | 33% |
| Vitamin B1 | 0.02mg | 0.37mg | 29% |
| Fats | 3.51g | 18.8g | 24% |
| Carbs | 0g | 68.9g | 23% |
| Vitamin B6 | 0.34mg | 0.036mg | 23% |
| Choline | 129.9mg | 6.5mg | 22% |
| Phosphorus | 240mg | 102mg | 20% |
| Vitamin B3 | 6.4mg | 3.19mg | 20% |
| Vitamin B2 | 0.07mg | 0.335mg | 20% |
| Vitamin A | 0µg | 165µg | 18% |
| Zinc | 2.38mg | 0.38mg | 18% |
| Folate | 8µg | 76µg | 17% |
| Calories | 173kcal | 467kcal | 15% |
| Selenium | 15.2µg | 8.4µg | 12% |
| Monounsaturated fat | 0.95g | 5.522g | 11% |
| Sodium | 45mg | 282mg | 10% |
| Vitamin B5 | 0.488mg | 10% | |
| Manganese | 0.17mg | 7% | |
| Potassium | 343mg | 111mg | 7% |
| Magnesium | 31mg | 12mg | 5% |
| Fiber | 0g | 0.8g | 3% |
| Copper | 0.176mg | 0.2mg | 3% |
| Polyunsaturated fat | 0.68g | 0.982g | 2% |
| Vitamin D | 0IU | 16IU | 2% |
| Cholesterol | 123mg | 117mg | 2% |
| Vitamin D | 0µg | 0.4µg | 2% |
| Calcium | 18mg | 29mg | 1% |
| Vitamin E | 0.41mg | 0.58mg | 1% |
| Net carbs | 0g | 68.1g | N/A |
| Sugar | 0g | 20.24g | N/A |
| Vitamin K | 1.5µg | 1.7µg | 0% |
| Tryptophan | 0.436mg | 0.084mg | 0% |
| Threonine | 1.477mg | 0.215mg | 0% |
| Isoleucine | 1.567mg | 0.277mg | 0% |
| Leucine | 2.573mg | 0.471mg | 0% |
| Lysine | 2.891mg | 0.308mg | 0% |
| Methionine | 0.826mg | 0.131mg | 0% |
| Phenylalanine | 1.355mg | 0.299mg | 0% |
| Valine | 1.678mg | 0.315mg | 0% |
| Histidine | 0.926mg | 0.136mg | 0% |
| Omega-3 - EPA | 0g | 0.011g | N/A |
| Omega-3 - DHA | 0g | 0.007g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
33.02 g
Fats:
3.51 g
Carbs:
0 g
Water:
61.37 g
Other:
2.1 g
Protein:
6.1 g
Fats:
18.8 g
Carbs:
68.9 g
Water:
4.6 g
Other:
1.6 g
| Contains more ProteinProtein | +441.3% |
| Contains more WaterWater | +1234.1% |
| Contains more OtherOther | +31.3% |
| Contains more FatsFats | +435.6% |
| Contains more CarbsCarbs | +∞% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
1.05 g
Monounsaturated fat:
Mono. Fat
0.95 g
Polyunsaturated fat:
Poly. Fat
0.68 g
Saturated fat:
Sat. Fat
11.051 g
Monounsaturated fat:
Mono. Fat
5.522 g
Polyunsaturated fat:
Poly. Fat
0.982 g
| Contains less Sat. FatSaturated fat | -90.5% |
| Contains more Mono. FatMonounsaturated fat | +481.3% |
| Contains more Poly. FatPolyunsaturated fat | +44.4% |
