Rabbit Meat vs. Chocolate brownie — In-Depth Nutrition Comparison
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A recap on the differences between rabbit Meat and chocolate brownie
- Rabbit Meat has more vitamin B12, iron, vitamin B3, vitamin B6, and phosphorus; however, chocolate brownie is higher in copper and vitamin A.
- Rabbit Meat covers your daily vitamin B12 needs 265% more than chocolate brownie.
- Chocolate brownie contains 7 times less vitamin B3 than rabbit Meat. Rabbit Meat contains 6.4mg of vitamin B3, while chocolate brownie contains 0.982mg.
- Chocolate brownie has less cholesterol.
- The glycemic index of chocolate brownie is higher.
Food varieties used in this article are Game meat, rabbit, wild, cooked, stewed and Cookies, brownies, prepared from recipe.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more PotassiumPotassium | +94.9% |
| Contains more IronIron | +163.6% |
| Contains more ZincZinc | +145.4% |
| Contains more PhosphorusPhosphorus | +81.8% |
| Contains less SodiumSodium | -86.9% |
| Contains more SeleniumSelenium | +32.2% |
| Contains more MagnesiumMagnesium | +71% |
| Contains more CalciumCalcium | +216.7% |
| Contains more CopperCopper | +120.5% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B3Vitamin B3 | +551.7% |
| Contains more Vitamin B6Vitamin B6 | +261.7% |
| Contains more Vitamin B12Vitamin B12 | +3968.8% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more CholineCholine | +∞% |
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin B1Vitamin B1 | +605% |
| Contains more Vitamin B2Vitamin B2 | +171.4% |
| Contains more FolateFolate | +262.5% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B12 | 6.51µg | 0.16µg | 265% |
| Polyunsaturated fat | 0.68g | 9.412g | 58% |
| Protein | 33.02g | 6.2g | 54% |
| Fats | 3.51g | 29.1g | 39% |
| Iron | 4.85mg | 1.84mg | 38% |
| Vitamin B3 | 6.4mg | 0.982mg | 34% |
| Saturated fat | 1.05g | 7.319g | 28% |
| Manganese | 0.587mg | 26% | |
| Monounsaturated fat | 0.95g | 10.839g | 25% |
| Choline | 129.9mg | 24% | |
| Copper | 0.176mg | 0.388mg | 24% |
| Vitamin A | 0µg | 176µg | 20% |
| Vitamin B6 | 0.34mg | 0.094mg | 19% |
| Carbs | 0g | 50.2g | 17% |
| Cholesterol | 123mg | 73mg | 17% |
| Calories | 173kcal | 466kcal | 15% |
| Phosphorus | 240mg | 132mg | 15% |
| Zinc | 2.38mg | 0.97mg | 13% |
| Sodium | 45mg | 343mg | 13% |
| Vitamin B1 | 0.02mg | 0.141mg | 10% |
| Vitamin B2 | 0.07mg | 0.19mg | 9% |
| Selenium | 15.2µg | 11.5µg | 7% |
| Vitamin B5 | 0.328mg | 7% | |
| Potassium | 343mg | 176mg | 5% |
| Folate | 8µg | 29µg | 5% |
| Magnesium | 31mg | 53mg | 5% |
| Calcium | 18mg | 57mg | 4% |
| Vitamin E | 0.41mg | 3% | |
| Vitamin K | 1.5µg | 1% | |
| Vitamin C | 0mg | 0.3mg | 0% |
| Net carbs | 0g | 50.2g | N/A |
| Tryptophan | 0.436mg | 0.078mg | 0% |
| Threonine | 1.477mg | 0.228mg | 0% |
| Isoleucine | 1.567mg | 0.265mg | 0% |
| Leucine | 2.573mg | 0.447mg | 0% |
| Lysine | 2.891mg | 0.283mg | 0% |
| Methionine | 0.826mg | 0.132mg | 0% |
| Phenylalanine | 1.355mg | 0.298mg | 0% |
| Valine | 1.678mg | 0.323mg | 0% |
| Histidine | 0.926mg | 0.136mg | 0% |
| Omega-3 - EPA | 0g | 0.001g | N/A |
| Omega-3 - DHA | 0g | 0.006g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
33.02 g
Fats:
3.51 g
Carbs:
0 g
Water:
61.37 g
Other:
2.1 g
Protein:
6.2 g
Fats:
29.1 g
Carbs:
50.2 g
Water:
12.6 g
Other:
1.9 g
| Contains more ProteinProtein | +432.6% |
| Contains more WaterWater | +387.1% |
| Contains more FatsFats | +729.1% |
| Contains more CarbsCarbs | +∞% |
~equal in
Other
~1.9g
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
1.05 g
Monounsaturated fat:
Mono. Fat
0.95 g
Polyunsaturated fat:
Poly. Fat
0.68 g
Saturated fat:
Sat. Fat
7.319 g
Monounsaturated fat:
Mono. Fat
10.839 g
Polyunsaturated fat:
Poly. Fat
9.412 g
| Contains less Sat. FatSaturated fat | -85.7% |
| Contains more Mono. FatMonounsaturated fat | +1040.9% |
| Contains more Poly. FatPolyunsaturated fat | +1284.1% |
