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Rabbit Meat vs. Cocktail sauce — In-Depth Nutrition Comparison

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Important differences between rabbit Meat and cocktail sauce

  • Rabbit Meat has more vitamin B12, iron, vitamin B3, phosphorus, selenium, choline, vitamin B6, and zinc than cocktail sauce.
  • Rabbit Meat's daily need coverage for vitamin B12 is 271% more.

The food varieties used in the comparison are Game meat, rabbit, wild, cooked, stewed and Sauce, cocktail, ready-to-serve.

Infographic

Rabbit Meat vs Cocktail sauce infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 22% 5.4% 30% 182% 59% 65% 103% 5.9% 0% 83%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 12% 7.8% 27% 31% 37% 10% 13% 128% 19% 12%
Contains more MagnesiumMagnesium +82.4%
Contains more IronIron +484.3%
Contains more CopperCopper +58.6%
Contains more ZincZinc +526.3%
Contains more PhosphorusPhosphorus +700%
Contains less SodiumSodium -95.4%
Contains more SeleniumSelenium +590.9%
Contains more CalciumCalcium +44.4%
~equal in Potassium ~309mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 8.2% 0% 5% 16% 120% 0% 78% 814% 3.8% 6% 71%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 39% 6% 22% 0% 5.3% 11% 15% 4.1% 18% 0% 11% 13% 6%
Contains more Vitamin B2Vitamin B2 +48.9%
Contains more Vitamin B3Vitamin B3 +680.5%
Contains more Vitamin B6Vitamin B6 +325%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more CholineCholine +1080.9%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin EVitamin E +163.4%
Contains more Vitamin KVitamin K +193.3%
Contains more FolateFolate +112.5%
~equal in Vitamin D ~0µg
~equal in Vitamin B1 ~0.021mg

All nutrients comparison - raw data values

Nutrient Rabbit Meat Cocktail sauce DV% diff.
Vitamin B12 6.51µg 0µg 271%
Protein 33.02g 1.36g 63%
Iron 4.85mg 0.83mg 50%
Sodium 45mg 983mg 41%
Cholesterol 123mg 0mg 41%
Vitamin B3 6.4mg 0.82mg 35%
Phosphorus 240mg 30mg 30%
Selenium 15.2µg 2.2µg 24%
Choline 129.9mg 11mg 22%
Vitamin B6 0.34mg 0.08mg 20%
Zinc 2.38mg 0.38mg 18%
Vitamin C 0mg 11.6mg 13%
Carbs 0g 28.22g 9%
Fiber 0g 1.8g 7%
Copper 0.176mg 0.111mg 7%
Manganese 0.148mg 6%
Polyunsaturated fat 0.68g 0g 5%
Saturated fat 1.05g 0g 5%
Vitamin E 0.41mg 1.08mg 4%
Fats 3.51g 1.05g 4%
Magnesium 31mg 17mg 3%
Folate 8µg 17µg 2%
Vitamin K 1.5µg 4.4µg 2%
Calories 173kcal 124kcal 2%
Vitamin B2 0.07mg 0.047mg 2%
Vitamin A 0µg 18µg 2%
Monounsaturated fat 0.95g 0g 2%
Vitamin B5 0.068mg 1%
Potassium 343mg 309mg 1%
Calcium 18mg 26mg 1%
Net carbs 0g 26.42g N/A
Sugar 0g 11.83g N/A
Vitamin B1 0.02mg 0.021mg 0%
Tryptophan 0.436mg 0%
Threonine 1.477mg 0%
Isoleucine 1.567mg 0%
Leucine 2.573mg 0%
Lysine 2.891mg 0%
Methionine 0.826mg 0%
Phenylalanine 1.355mg 0%
Valine 1.678mg 0%
Histidine 0.926mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
33% 4% 61% 2%
Protein: 33.02 g
Fats: 3.51 g
Carbs: 0 g
Water: 61.37 g
Other: 2.1 g
28% 66% 4%
Protein: 1.36 g
Fats: 1.05 g
Carbs: 28.22 g
Water: 65.67 g
Other: 3.7 g
Contains more ProteinProtein +2327.9%
Contains more FatsFats +234.3%
Contains more CarbsCarbs +∞%
Contains more OtherOther +76.2%
~equal in Water ~65.67g

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Rabbit Meat - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174348/nutrients
  2. Cocktail sauce - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174067/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.