Rabbit Meat vs. Cream pie — In-Depth Nutrition Comparison
Compare
Differences between rabbit Meat and cream pie
- Rabbit Meat is higher than cream pie in vitamin B12, iron, vitamin B3, vitamin B6, phosphorus, choline, zinc, and selenium.
- Rabbit Meat's daily need coverage for vitamin B12 is 266% higher.
- Rabbit Meat has 17 times more vitamin B6 than cream pie. While rabbit Meat has 0.34mg of vitamin B6, cream pie has only 0.02mg.
- Cream pie has less cholesterol.
The food types used in this comparison are Game meat, rabbit, wild, cooked, stewed and Pie, chocolate creme, commercially prepared.
Infographic
Infographic link
Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +63.2% |
| Contains more PotassiumPotassium | +113% |
| Contains more IronIron | +225.5% |
| Contains more CopperCopper | +49.2% |
| Contains more ZincZinc | +440.9% |
| Contains more PhosphorusPhosphorus | +203.8% |
| Contains less SodiumSodium | -83.1% |
| Contains more SeleniumSelenium | +153.3% |
| Contains more CalciumCalcium | +266.7% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin B3Vitamin B3 | +957.9% |
| Contains more Vitamin B6Vitamin B6 | +1600% |
| Contains more Vitamin B12Vitamin B12 | +5325% |
| Contains more CholineCholine | +625.7% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +165.9% |
| Contains more Vitamin DVitamin D | +∞% |
| Contains more Vitamin B1Vitamin B1 | +335% |
| Contains more Vitamin B2Vitamin B2 | +100% |
| Contains more Vitamin KVitamin K | +533.3% |
| Contains more FolateFolate | +137.5% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
33.02 g
Fats:
3.51 g
Carbs:
0 g
Water:
61.37 g
Other:
2.1 g
Protein:
4.15 g
Fats:
22.41 g
Carbs:
38.44 g
Water:
33.92 g
Other:
1.08 g
| Contains more ProteinProtein | +695.7% |
| Contains more WaterWater | +80.9% |
| Contains more OtherOther | +94.4% |
| Contains more FatsFats | +538.5% |
| Contains more CarbsCarbs | +∞% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
1.05 g
Monounsaturated fat:
Mono. Fat
0.95 g
Polyunsaturated fat:
Poly. Fat
0.68 g
Saturated fat:
Sat. Fat
12.449 g
Monounsaturated fat:
Mono. Fat
7.336 g
Polyunsaturated fat:
Poly. Fat
1.149 g
| Contains less Sat. FatSaturated fat | -91.6% |
| Contains more Mono. FatMonounsaturated fat | +672.2% |
| Contains more Poly. FatPolyunsaturated fat | +69% |
Comparison summary table
Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
 |
 |
||
| Lower in Sugar |
|
||
| Lower in Sodium |
|
||
| Lower in Saturated fat |
|
||
| Rich in minerals |
|
||
| Lower in Cholesterol |
|
||
| Lower in Glycemic Index |
|
||
| Lower in price |
|
||
| Rich in vitamins |
|
All nutrients comparison - raw data values
| Nutrient | |
|
DV% diff. |
| Vitamin B12 | 6.51µg | 0.12µg | 266% |
| Protein | 33.02g | 4.15g | 58% |
| Saturated fat | 1.05g | 12.449g | 52% |
| Iron | 4.85mg | 1.49mg | 42% |
| Cholesterol | 123mg | 12mg | 37% |
| Vitamin B3 | 6.4mg | 0.605mg | 36% |
| Fats | 3.51g | 22.41g | 29% |
| Vitamin B6 | 0.34mg | 0.02mg | 25% |
| Phosphorus | 240mg | 79mg | 23% |
| Choline | 129.9mg | 17.9mg | 20% |
| Zinc | 2.38mg | 0.44mg | 18% |
| Selenium | 15.2µg | 6µg | 17% |
| Monounsaturated fat | 0.95g | 7.336g | 16% |
| Carbs | 0g | 38.44g | 13% |
| Sodium | 45mg | 266mg | 10% |
| Calories | 173kcal | 353kcal | 9% |
| Manganese | 0.161mg | 7% | |
| Vitamin K | 1.5µg | 9.5µg | 7% |
| Vitamin B1 | 0.02mg | 0.087mg | 6% |
| Copper | 0.176mg | 0.118mg | 6% |
| Vitamin E | 0.41mg | 1.09mg | 5% |
| Vitamin A | 0µg | 46µg | 5% |
| Vitamin B2 | 0.07mg | 0.14mg | 5% |
| Vitamin B5 | 0.232mg | 5% | |
| Potassium | 343mg | 161mg | 5% |
| Calcium | 18mg | 66mg | 5% |
| Fiber | 0g | 0.8g | 3% |
| Polyunsaturated fat | 0.68g | 1.149g | 3% |
| Folate | 8µg | 19µg | 3% |
| Magnesium | 31mg | 19mg | 3% |
| Vitamin D | 0µg | 0.1µg | 1% |
| Net carbs | 0g | 37.64g | N/A |
| Vitamin D | 0IU | 3IU | 0% |
| Sugar | 0g | 27.39g | N/A |
| Trans fat | 2.49g | N/A | |
| Tryptophan | 0.436mg | 0% | |
| Threonine | 1.477mg | 0% | |
| Isoleucine | 1.567mg | 0% | |
| Leucine | 2.573mg | 0% | |
| Lysine | 2.891mg | 0% | |
| Methionine | 0.826mg | 0% | |
| Phenylalanine | 1.355mg | 0% | |
| Valine | 1.678mg | 0% | |
| Histidine | 0.926mg | 0% | |
| Omega-3 - EPA | 0g | 0.001g | N/A |
Which food is preferable for your diet?
is better in case of low diet
|
|
|
| Low Calories diet |
|
|
| Low Fats diet |
|
|
| Low Carbs diet |
|
|
| Low Glycemic Index diet |
|
People also compare
Vitamins & Minerals Daily Need Coverage Score
The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
86%
14%
Minerals Daily Need Coverage Score
55%
28%
Comparison summary
Which food is lower in Sugar?
Rabbit Meat is lower in Sugar (difference - 27.39g)
Which food contains less Sodium?
Rabbit Meat contains less Sodium (difference - 221mg)
Which food is lower in Saturated fat?
Rabbit Meat is lower in Saturated fat (difference - 11.399g)
Which food is richer in minerals?
Rabbit Meat is relatively richer in minerals
Which food is lower in Cholesterol?
Cream pie is lower in Cholesterol (difference - 111mg)
Which food is lower in glycemic index?
Cream pie is lower in glycemic index (difference - 0)
Which food is cheaper?
Cream pie is cheaper (difference - $2)
Which food is richer in vitamins?
Cream pie is relatively richer in vitamins