Rabbit Meat vs. Sea bass — In-Depth Nutrition Comparison
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How are rabbit Meat and sea bass different?
- Rabbit Meat is higher in vitamin B12, iron, vitamin B3, zinc, and copper; however, sea bass is richer in selenium and vitamin B1.
- Daily need coverage for vitamin B12 for rabbit Meat is 88% higher.
- Rabbit Meat contains 5 times more zinc than sea bass. While rabbit Meat contains 2.38mg of zinc, sea bass contains only 0.51mg.
- Sea bass has less cholesterol.
Game meat, rabbit, wild, cooked, stewed and Fish, bass, striped, cooked, dry heat are the varieties used in this article.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more IronIron | +349.1% |
Contains more CopperCopper | +340% |
Contains more ZincZinc | +366.7% |
Contains less SodiumSodium | -48.9% |
Contains more MagnesiumMagnesium | +64.5% |
Contains more SeleniumSelenium | +207.9% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more Vitamin EVitamin E | +∞% |
Contains more Vitamin B2Vitamin B2 | +89.2% |
Contains more Vitamin B3Vitamin B3 | +150.2% |
Contains more Vitamin B12Vitamin B12 | +47.6% |
Contains more Vitamin KVitamin K | +∞% |
Contains more CholineCholine | +∞% |
Contains more Vitamin AVitamin A | +∞% |
Contains more Vitamin B1Vitamin B1 | +475% |
Contains more FolateFolate | +25% |
All nutrients comparison - raw data values
Nutrient | ![]() |
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DV% diff. |
Vitamin B12 | 6.51µg | 4.41µg | 88% |
Selenium | 15.2µg | 46.8µg | 57% |
Iron | 4.85mg | 1.08mg | 47% |
Vitamin B3 | 6.4mg | 2.558mg | 24% |
Choline | 129.9mg | 24% | |
Protein | 33.02g | 22.73g | 21% |
Vitamin B5 | 0.865mg | 17% | |
Zinc | 2.38mg | 0.51mg | 17% |
Copper | 0.176mg | 0.04mg | 15% |
Vitamin B1 | 0.02mg | 0.115mg | 8% |
Cholesterol | 123mg | 103mg | 7% |
Magnesium | 31mg | 51mg | 5% |
Vitamin B2 | 0.07mg | 0.037mg | 3% |
Vitamin A | 0µg | 31µg | 3% |
Vitamin E | 0.41mg | 3% | |
Saturated fat | 1.05g | 0.65g | 2% |
Polyunsaturated fat | 0.68g | 1.005g | 2% |
Calories | 173kcal | 124kcal | 2% |
Sodium | 45mg | 88mg | 2% |
Phosphorus | 240mg | 254mg | 2% |
Manganese | 0.019mg | 1% | |
Vitamin K | 1.5µg | 1% | |
Folate | 8µg | 10µg | 1% |
Fats | 3.51g | 2.99g | 1% |
Calcium | 18mg | 19mg | 0% |
Potassium | 343mg | 328mg | 0% |
Vitamin B6 | 0.34mg | 0.346mg | 0% |
Monounsaturated fat | 0.95g | 0.846g | 0% |
Tryptophan | 0.436mg | 0.255mg | 0% |
Threonine | 1.477mg | 0.997mg | 0% |
Isoleucine | 1.567mg | 1.047mg | 0% |
Leucine | 2.573mg | 1.848mg | 0% |
Lysine | 2.891mg | 2.088mg | 0% |
Methionine | 0.826mg | 0.673mg | 0% |
Phenylalanine | 1.355mg | 0.887mg | 0% |
Valine | 1.678mg | 1.171mg | 0% |
Histidine | 0.926mg | 0.669mg | 0% |
Omega-3 - EPA | 0g | 0.217g | N/A |
Omega-3 - DHA | 0g | 0.75g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
33.02 g
Fats:
3.51 g
Carbs:
0 g
Water:
61.37 g
Other:
2.1 g
Protein:
22.73 g
Fats:
2.99 g
Carbs:
0 g
Water:
73.36 g
Other:
0.92 g
Contains more ProteinProtein | +45.3% |
Contains more FatsFats | +17.4% |
Contains more OtherOther | +128.3% |
Contains more WaterWater | +19.5% |
~equal in
Carbs
~0g
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
1.05 g
Monounsaturated fat:
Mono. Fat
0.95 g
Polyunsaturated fat:
Poly. Fat
0.68 g
Saturated fat:
Sat. Fat
0.65 g
Monounsaturated fat:
Mono. Fat
0.846 g
Polyunsaturated fat:
Poly. Fat
1.005 g
Contains more Mono. FatMonounsaturated fat | +12.3% |
Contains less Sat. FatSaturated fat | -38.1% |
Contains more Poly. FatPolyunsaturated fat | +47.8% |